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Author how long do u spend exercising each week??
luca2020
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Registered: 26th May 02
Location: Maidstone, Kent
User status: Offline
3rd Feb 04 at 16:38   View User's Profile U2U Member Reply With Quote

3x week at the gym, 2hrs per session (just do weights in the gym tho)

running 2x a week

rugby training once a week and a rugby match once a week
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
3rd Feb 04 at 16:38   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by P4UL
i go joggin most nights!


Is this in a "Rocky" stylee??

i could soo see you doing that. Jogging suit, headband etc etc...
Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
3rd Feb 04 at 16:40   View User's Profile U2U Member Reply With Quote

not much at the moment just getting back into it....
kenyon
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Registered: 30th Apr 02
Location: wigan, lancs
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3rd Feb 04 at 16:48   View User's Profile U2U Member Reply With Quote

i do bout 8 hours in the gym a week...and around another 6 on the feild( cv and skills eg short sprints)
i do approximatley 2 hours a day of my job training children to play rugby which involves joining in and yet more running
kenyon
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Registered: 30th Apr 02
Location: wigan, lancs
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3rd Feb 04 at 16:49   View User's Profile U2U Member Reply With Quote

yet more running when i play at the weekend
S1MON
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Registered: 9th Nov 01
Location: Woodley, Berkshire
User status: Offline
3rd Feb 04 at 16:49   View User's Profile U2U Member Reply With Quote

judo twice a week
gym twice a week
3 hours vale tudo
and some time in the local drinking establishments. probably to much time
stacy
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Registered: 28th Aug 02
Location: MANCHESTER
User status: Offline
3rd Feb 04 at 18:08   View User's Profile U2U Member Reply With Quote

i try to go to the gym every mon, tues, thurs, sun, i go boxing on weds n dance on friday n sat nights
kitkat
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Registered: 8th May 03
Location: South Molton, Devon
User status: Offline
3rd Feb 04 at 18:11   View User's Profile U2U Member Reply With Quote

work in the outdoors so theres no need to go to the gym
Dan B
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Registered: 25th Feb 01
User status: Offline
3rd Feb 04 at 18:46   View User's Profile U2U Member Reply With Quote

The plan was to go to the gym every Tuesday, Thursday, and either Saturday or Sunday......45-ish minutes cardio, followed by 30-45 minutes low-intensity weights, each session. Used to do kung-fu/kick-boxing, wouldn't mind starting that again once I get a bit more "fit".

Well, that's the plan, I just don't stick to it very well at the moment, been far too busy with work and the new house!
AndyW
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Registered: 28th Oct 02
Location: Greater London
User status: Offline
3rd Feb 04 at 18:46   View User's Profile U2U Member Reply With Quote

play footy twice a week. basic press ups sit ups and dips everyday.

im thinkin bout goin hardcore cos i wanna be more built
charcoalgrill
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Registered: 23rd Oct 02
Location: Bristol
User status: Offline
3rd Feb 04 at 18:51   View User's Profile U2U Member Reply With Quote

i try to go to the gym about 3/4 times a weel. play badminton and swimming or football on tuesday nights.
when i go gym, i normally run for 30 mins (5kilometres) then 30 mins on weights
hitman2k
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Registered: 27th Aug 03
Location: West Midlands
User status: Offline
3rd Feb 04 at 19:20   View User's Profile U2U Member Reply With Quote

Do a lot of CV and weight training... also do jujitsu and kickboxing and football training every week on wenesdays and sunday normally we have a match!


Aims quite cut up at the moment to maintain and define more with out puttin on any weight!
MikeE
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Registered: 7th Mar 03
Location: Milton Keynes
User status: Offline
3rd Feb 04 at 19:34   View User's Profile U2U Member Reply With Quote

3x 1-1/2hr in gym a week (all weight training)
mav
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Registered: 19th Jun 01
Location: Scotland
User status: Offline
3rd Feb 04 at 20:53   View User's Profile U2U Member Reply With Quote

on my feet most of night walking about dept..

play 5 a side for 2 hrs per week............
Gavin
Premium Member

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Registered: 3rd Apr 02
Location: West Midlands
User status: Offline
3rd Feb 04 at 21:01   View Garage View User's Profile U2U Member Reply With Quote

used to go the gym 3 times a week.... but still my exams and now workin for th year instead of being at uni.... i cant be arsed with gym and train at home


pew pew pew pewwwww
kingkazi
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Registered: 27th Oct 03
Location: leicester
User status: Offline
3rd Feb 04 at 21:19   View User's Profile U2U Member Reply With Quote

i spend £25 a week on average excercising my left foot on the clutch!! that enuf 4 me!! £25 for petrol a week!
Ben
Banned

Registered: 12th Jan 03
Location: West Yorkshire
User status: Offline
3rd Feb 04 at 21:27   View User's Profile U2U Member Reply With Quote

do fuck all, after work am tired , most i can be arsed to do is have a wank. thats about it

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