RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
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http://www.iwantsixpackabs.com/articles/getting_started.html
Just found the above link (if you cant see it I will try to repost as Ihad to sign in) and was wondering if you thought it would work. Looking at it I think it should as its basically resistance training, HIIT and good eating. But was wondering if anyone in the know could give me some feedback. Thinking of trying it out as I could do it all at home as I have dumbells just need one of those rubber hand thingys 
Any advice is appreciated 
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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you want a six pack your diet has to be spot on, everyone has one behind the flab
eat perfect train well and you will achive
as regard to the workout posted i couldnt help you 
Im not well up on abs
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RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
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its not that i specifically wants abs as such, but that workout seems to be a decent all round workout (from my rookie point of view) cheers for the info tho
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RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
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TTT any1?
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