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Author Any runners out there?
richardworrall
Premium Member

Registered: 20th Sep 05
Location: Derby
User status: Offline
30th Mar 08 at 11:05   View Garage View User's Profile U2U Member Reply With Quote
Just put myself down for a half marathon in July. Any advice?
corsa_gsi_16v
Member
Registered: 6th Feb 07
Location: Swansea
User status: Offline
30th Mar 08 at 12:19   View User's Profile U2U Member Reply With Quote
Dont get injured!
Reecemac
Member
Registered: 7th Jun 06
Location: Essex
User status: Offline
31st Mar 08 at 03:10   View User's Profile U2U Member Reply With Quote
http://www.menshealth.co.uk/Fitness-&-muscle/Run-a-marathon/v2
Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
31st Mar 08 at 18:13   View User's Profile U2U Member Reply With Quote
get some proper trainers that suit your running style. That would be my advice if you haven't already done it.
Bram
Member
Registered: 25th Mar 02
Location: Derby
User status: Offline
31st Mar 08 at 18:15   View User's Profile U2U Member Reply With Quote
Go to Derby Runner in Spondon and get some proper running shoes fitted and your technique analysed
richardworrall
Premium Member

Registered: 20th Sep 05
Location: Derby
User status: Offline
31st Mar 08 at 18:17   View Garage View User's Profile U2U Member Reply With Quote
ive heard about this place before, where is it?

ignore me, found the site.

[Edited on 31-03-2008 by richardworrall]

 
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