corsa sam
Member
Registered: 14th Jul 06
User status: Offline
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Hi All,
I have been going to the gym for 11 and a bit years put on bout 1 and half stone and now at 1 stone and 5 foot 9 tall. I am quite toned 6 pack etc but now looking at getting more cut up. I just don't know how to go about doing it.
I have done steroids so not bothered if i have to use un-natural methods  . Please give me any advice you have.
Thanks
Sam
[Edited on 09-04-2008 by corsa sam]
[Edited on 09-04-2008 by corsa sam]
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Aaron
Member
Registered: 9th Aug 04
Location: Cottingham, East Riding
User status: Offline
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Stanley Knife
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corsa sam
Member
Registered: 14th Jul 06
User status: Offline
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quote:
Originally posted by Aaron
Stanley Knife
You tit lol
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STEvieXE
Member
Registered: 21st Jan 03
Location: Ballymena N.I.
User status: Offline
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www.muscletalk.co.uk
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jmucorsasport
Member
Registered: 28th May 02
Location: Cheshire
User status: Offline
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quote:
Originally posted by corsa sam
Hi All,
I have been going to the gym for 1 and a bit years put on bout 1 and half stone and now at 1 stone and 5 foot 9 tall I am quite toned 6 pack etc but now looking at getting more cut up. I just don't know how to go about doing it.
I have done steroids so not bothered if i have to use un-natural methods . Please give me any advice you have.
Thanks
Sam
WOW 
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AdZ9
Member
Registered: 14th Apr 06
User status: Offline
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Used steroids at 11 stone, hahaha  (i'm guessing its 11 stone from the typo)
At 11 stone if you wanted to cut up you'd drop weight obviously and then probablly look like a wet through rake, if you have a toned 6 pack why do you need to cut up more? Put more bulk on lad!
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corsa sam
Member
Registered: 14th Jul 06
User status: Offline
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quote:
Originally posted by jmucorsasport
quote:
Originally posted by corsa sam
Hi All,
I have been going to the gym for 1 and a bit years put on bout 1 and half stone and now at 1 stone and 5 foot 9 tall I am quite toned 6 pack etc but now looking at getting more cut up. I just don't know how to go about doing it.
I have done steroids so not bothered if i have to use un-natural methods . Please give me any advice you have.
Thanks
Sam
WOW
Yeah 11 stone
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corsa sam
Member
Registered: 14th Jul 06
User status: Offline
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quote:
Originally posted by AdZ9
Used steroids at 11 stone, hahaha (i'm guessing its 11 stone from the typo)
At 11 stone if you wanted to cut up you'd drop weight obviously and then probablly look like a wet through rake, if you have a toned 6 pack why do you need to cut up more? Put more bulk on lad!
I am not defined in my arms etc just bulky if you get what i mean. I have tried dropping the weight but increasing Reps but not to the desired effect
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bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
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Steriods, 5'9 and 11 stone
you sure there steriods and not somthing ya getting bumped on
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corsa sam
Member
Registered: 14th Jul 06
User status: Offline
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quote:
Originally posted by bigdan
Steriods, 5'9 and 11 stone
you sure there steriods and not somthing ya getting bumped on
Bumped on? Sorry not sure what that means
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AdZ9
Member
Registered: 14th Apr 06
User status: Offline
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"bulky" at 11 stone, come on now they cancel each other out!
Stay off the gear, eat like your bulking and keep it clean foods and keep working out and you'll get heavier but stay lean, then once you put some muscle on and a tiny bit of fat you can then use the term "cut" to strip the fat 
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Andy Stocker
Member
Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
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I need to cut from 14st 3lb for holidays in 7 weeks time, but I just can't be arsed
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AdZ9
Member
Registered: 14th Apr 06
User status: Offline
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I've got till the end of August so i'm ok at the moment i haven't started properly yet, will start of next month i expect
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Andy Stocker
Member
Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
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Oh well another year of looking a mess for me
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