supremefaulk
Member
Registered: 5th Feb 08
Location: Bridgend
User status: Offline
|
I finish work at anywhere between 4 and 6 in the morning, and I would like to go to the gym after work [makes the most sense] so does anyone know of a gym around bridgend kind of area that is open at that time?
Or if not, where would be the best, cheapest, gym to go in the day?
Wanting to get fit and build muscle, very slow gains off free weights in the house and the odd jog/cycle. lol
Cheers guys
|
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
|
Think theres a fitness first in bridgend that may open at 7:30
Pleanty of time then to get nurisment into you, some creatine then bash it in the gym then a protein shake then
I go to one in the rhondda myself energetics, absolutly brilliant for bodybuilding! Tho mind you im naturally bulky anyway lol
Hope it goes well for you
|
supremefaulk
Member
Registered: 5th Feb 08
Location: Bridgend
User status: Offline
|
yeah, I suppose I could do something like that. Not a bad idea swill
going on holiday in 11 days tho, so dont wanna join one yet, would waste a week of membership payment. lol.
only really looking for somewhere with a bike, rowin machine and a bench for now. Will progress onto other stuff in a bit, but want to get my fitness up and work my chest first.
Will let you know where I go, and if its any good
|
Rocky
Member
Registered: 16th Nov 02
Location: Bridgend S.Wales Drives : Astra VXR
User status: Offline
|
i got to fitness first but havent gone in while last time i went you pay 20 quid for the year like a entry fee and £3.45 when you go for a workout!
|
