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Author gym supplement peoples
SteveW
Member

Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
25th Nov 08 at 17:33   View User's Profile U2U Member Reply With Quote

have you ever taken Methoxyflavone..
comes in liquid form at Maximuscle or tablet form from PHD

anyone used it ? good bad points ?

im not going to start unless there have been other using it


cheers

radicalry00
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Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
25th Nov 08 at 18:10   View User's Profile U2U Member Reply With Quote

Stuff like this is a waste of money.

This is my view on the subject: All you need for supplements is a protein supplement of some sort, multivitamin, omega oils and Zinc/Magnesium. Maybe some creatine too.
Tom A
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Registered: 3rd Aug 07
Location: Windsor, Berkshire.
User status: Offline
25th Nov 08 at 18:18   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by radicalry00
Stuff like this is a waste of money.

This is my view on the subject: All you need for supplements is a protein supplement of some sort, multivitamin, omega oils and Zinc/Magnesium. Maybe some creatine too.


Agreed, protein and creatine, stuff like this does nothing but put u out of pocket mate, check the bodybuilding forums, there's people on there who have tried it and seen no difference.

I'm making some good gains at the moment with PHd Pharma Whey and kre-alkalyn tablets. Give 'em a try!
SteveW
Member

Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
25th Nov 08 at 18:18   View User's Profile U2U Member Reply With Quote

well currently im taking cyclone so that covers some of my daily protein and my creatine intake.

all other proteins are from food (tuna, turkey etc)

didnt know if this really did have a benefit as it forces the body into an anabolic state...
Jamie
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Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
25th Nov 08 at 21:58   View User's Profile U2U Member Reply With Quote

Steve - as above stick with some Whey, multi vitamins, cod liver oil and creatine

(pref from bulk websites so you can save some mucho £££)



MAIN thing is to sort out your diet, training and rest. Supplements are exactly that - SUPPLEMENTS to a good routine.

 
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