corsasport.co.uk
  Not logged in [Login - Register]  
You Are Not Registered Or Not Logged In  

Corsa Sport » Message Board » Off Day » Sports Day » powder shakes mlarky


New Topic
New Poll 		  <<  1    2  >> Subscribe | Add to Favourites

You are not logged in and may not post or reply to messages. Please log in or create a new account or mail us about fixing an existing one - register@corsasport.co.uk

There are also many more features available when you are logged in such as private messages, buddy list, location services, post search and more.


Author powder shakes mlarky
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
15th Jan 09 at 12:51   View User's Profile U2U Member Reply With Quote
Jarnie
Jamie
Member
Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
15th Jan 09 at 12:52   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Marc
Jamie are you saying your name isn't Arnie?


Well you could say it is. If you remove the J and squint a bit, maybe...


Amie
Arnie


Honest mistake.
Jamie
Member
Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
15th Jan 09 at 12:53   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Whittie
Jarnie


Beat me to it
Brett
Premium Member

Avatar

Registered: 16th Dec 02
Location: Manchester
User status: Offline
15th Jan 09 at 13:07   View Garage View User's Profile U2U Member Reply With Quote
quote:
Originally posted by corsa - gus
Nobody denied creatine can be used as a shake.

Oh right
quote:
Originally posted by Jamie
Is Creatine a powershake? Didnt think so


Call me a cunt all you like ladies, makes me laugh Little sports day lifting crew gangin up on me hahaha Love it.
Jamie
Member
Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
15th Jan 09 at 13:10   View User's Profile U2U Member Reply With Quote
Nobody is ganging up on you, you just made yourself look like an utter twat.

Good job
Brett
Premium Member

Avatar

Registered: 16th Dec 02
Location: Manchester
User status: Offline
15th Jan 09 at 13:12   View Garage View User's Profile U2U Member Reply With Quote
haha Come on, gus next. Exciting.
J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
15th Jan 09 at 18:11   View User's Profile U2U Member Reply With Quote
Creatine might not work for certain people but I used to mix it in some fruit juice, and the only way I could describe it was feeling 'fizzy' inside, I was like a mental ballistic bottle of pop strutting round like Lou Ferrigno.
Jamie
Member
Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
15th Jan 09 at 20:36   View User's Profile U2U Member Reply With Quote
Two types of Creatine - Monohydrate and Creatine Ethyl Ester


A good article can be found here for anyone interested

http://www.muscletalk.co.uk/article-creatine.aspx
AdZ9
Member
Registered: 14th Apr 06
User status: Offline
18th Jan 09 at 11:27   View User's Profile U2U Member Reply With Quote
CEE is easier absorbed into the blood stream, i can't take Mono as it gives me massive stomach pains, CEE doesn't.

If you want to go "mental" in the gym, try beta-alanine, try a CNP protein slam thing, it doesn't really help you train its just a fast protein hit before the gym but really its usually a placebo effect, eat properly and train harder and you don't need any "mental in the gym" products.

  <<  1    2  >>
New Topic
New Poll

Corsa Sport » Message Board » Off Day » Sports Day » powder shakes mlarky 24 database queries in 0.0146861 seconds