any recommend stomach exercises? - Corsa Sport - for Vauxhall and Opel Corsa B, Corsa C and Corsa D

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Firestate88

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Registered: 10th Jul 08
Location: Northampton England
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20th Apr 09 at 19:24

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to tone up the stomach area
want a more deifed body

apart from sit ups
do 50 a day of those

gets a bit boring after a while

Cosmo

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Registered: 29th Mar 01
Location: Im the real one!
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20th Apr 09 at 19:25

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Diet.

You can do all the training you want to tone the muscles, but if you have a layer of fat over them no one will ever see them!

Firestate88

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Registered: 10th Jul 08
Location: Northampton England
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20th Apr 09 at 19:28

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haha im the skinniess bastard u will ever meet
im about 1% fat

so nothing to worry about there
weigh 10 stone and im 5ft 9

James

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Registered: 1st Jun 02
Location: Surrey
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21st Apr 09 at 08:41

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Get an excersise ball and some weights/medicine balls.

Laney

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Registered: 6th May 03
Location: Leeds
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22nd Apr 09 at 11:50

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Are you just doing crunches? There's a million variations - look them up!

Tom

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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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22nd Apr 09 at 12:16

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Maybe you need to eat more and bulk up the rest of your body at the same time. You could have a ripped stomach but no chest or arms in which case you'll probably never want to show your stomach off

BluKoo

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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
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26th Apr 09 at 13:22

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http://video.google.com/videoplay?docid=-2445079873095200471&ei=DsrkSb6bBo_ergLSu6SuCw&q=p90x+ab+ripper&hl=en

The instructor is a twat, but its a good workout.

[Edited on 26-04-2009 by BluKoo]

Corsa Sport » Message Board » Off Day » Sports Day » any recommend stomach exercises?

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