Root
Member
Registered: 28th Dec 08
User status: Offline
|
quote: Originally posted by J da Silva
quote: Originally posted by A1EX
pah, pushups on ure knuckles is where its at
Amen to that, this lot are frickin' pussies.
try chinese situps.
|
rustyarchs
Member
Registered: 29th Aug 04
Location: scotland
User status: Offline
|
meh
diamond pressups will sort the men from the boys
|
will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
|
I have started. I am on day 2
|
Siberia
Member
Registered: 9th Oct 03
Location: Leprechaun Land Drives : Zafira GSI
User status: Offline
|
50 or 100 pushup is easy without good form... and you might aswell be p!ssing against the wind if your not doing them properly...
this is a proper pushup.
http://www.youtube.com/watch?v=4r9ekiouB_8
i suppose the idea of 100 pushups is good to give people a goal to work towards... but ideally you need to be dong them in sets... 20-25 reps per set.
|
fir3vip3r
Member
Registered: 14th Jun 06
Location: Stevenage, Hertfordshire
User status: Offline
|
quote: Originally posted by Siberia
50 or 100 pushup is easy without good form... and you might aswell be p!ssing against the wind if your not doing them properly...
this is a proper pushup.
http://www.youtube.com/watch?v=4r9ekiouB_8
i suppose the idea of 100 pushups is good to give people a goal to work towards... but ideally you need to be dong them in sets... 20-25 reps per set.
they are done in sets bud
|
Hammer
Member
Registered: 11th Feb 04
User status: Offline
|
quote: Originally posted by Siberia
50 or 100 pushup is easy without good form
There's a big difference between 50 and 100 pushups to begin with but neither are 'easy'.
|
Seany
Member
Registered: 13th Dec 06
Location: Dunfermline, Fife : Drives Astra cdti Sri
User status: Offline
|
watched bronson yesterday he can do 176 pressups in one minute and 97 in thirty seconds
|
will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
|
Im up to 25 max now
I improve each time
lol
|
will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
|
30 max now
|
will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
|
week 3 now
31 max
hows it going for everyone?
|
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
|
Told my training partner about this then i watched him blast off 80 off the belt no problem at all
He's built like a little tank tho and his job requires him to be strong as fook so im not suprised really.
I had a go, i could only do 50 stright off but i had already trained last night so i could prob do more than 50 on a fresh.
I can do 4 sets of 25, no problem. I have press-up handles that make you go down further so its harder, feel it through your back, shoulders etc too.
[Edited on 13-08-2009 by johnhara1]
|
will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
|
quote: Originally posted by johnhara1
Told my training partner about this then i watched him blast off 80 off the belt no problem at all
He's built like a little tank tho and his job requires him to be strong as fook so im not suprised really.
I had a go, i could only do 50 stright off but i had already trained last night so i could prob do more than 50 on a fresh.
I can do 4 sets of 25, no problem. I have press-up handles that make you go down further so its harder, feel it through your back, shoulders etc too.
[Edited on 13-08-2009 by johnhara1]
are you gay?
|
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
|
quote: Originally posted by will_doyle
are you gay?
No mate.
|
Jamescorsa97
Member
Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
|
quote: Originally posted by will_doyle
quote: Originally posted by johnhara1
Told my training partner about this then i watched him blast off 80 off the belt no problem at all
He's built like a little tank tho and his job requires him to be strong as fook so im not suprised really.
I had a go, i could only do 50 stright off but i had already trained last night so i could prob do more than 50 on a fresh.
I can do 4 sets of 25, no problem. I have press-up handles that make you go down further so its harder, feel it through your back, shoulders etc too.
[Edited on 13-08-2009 by johnhara1]
are you gay?
What part of what he said makes him gay?
You tool
|
will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
|
quote: Originally posted by Jamescorsa97
quote: Originally posted by will_doyle
quote: Originally posted by johnhara1
Told my training partner about this then i watched him blast off 80 off the belt no problem at all
He's built like a little tank tho and his job requires him to be strong as fook so im not suprised really.
I had a go, i could only do 50 stright off but i had already trained last night so i could prob do more than 50 on a fresh.
I can do 4 sets of 25, no problem. I have press-up handles that make you go down further so its harder, feel it through your back, shoulders etc too.
[Edited on 13-08-2009 by johnhara1]
are you gay?
What part of what he said makes him gay?
You tool
haha
I thought he said
Told my partner about this then i watched him blast off 80 off
|
Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
|
Anyone still doing this? I'm doing 2/3 sets of 50's pretty much every day now but it burns like a bitch!
|
fresh_creps
Member
Registered: 11th Sep 05
Location: Luton,BEDS
User status: Offline
|
Just did the initial test and got 70,will start the proper training over the weekend!
|
Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
|
I'm quite shocked to say I've just nailed 100! I'll get video evidence next time
|
fresh_creps
Member
Registered: 11th Sep 05
Location: Luton,BEDS
User status: Offline
|
quote: Originally posted by Laney
I'm quite shocked to say I've just nailed 100! I'll get video evidence next time
Its the muay thai training mate best way I can think of to increase strength,endurance and fitness.Gd work mate!
|
Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
|
Haha, maybe so!
I'm a bit sore today like
|