Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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The measurements of Mariusz Pudzianowski:
- Biceps 55 cm
- Nape 54 cm
- Waist 90 cm
- Thigh 77 cm
- Weight 131 kg
- Height 186 cm
- Chest 146 cm
- Forearm 44 cm
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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yeah got send down, drink driving
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SRi_Lad
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Registered: 10th Sep 02
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yeah, thought I recognised him.
he is a real athlete unlike a lot of them. can see why u aspire to him.
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Super_si
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Registered: 4th Mar 01
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hes a fking animal
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SRi_Lad
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Registered: 10th Sep 02
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exactly what i was just gonna say LOL
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SRi_Lad
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Registered: 10th Sep 02
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it is amasing that Glenn Ross was Mr Ireland too!
Considering the size of him now (gut size)
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Super_si
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Registered: 4th Mar 01
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ive bin told some funny stories about them all. from when my friend when round the world with them all. sounds propper good. Be at least another 6years before im anywhere near that size
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SRi_Lad
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Registered: 10th Sep 02
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they're big lads
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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If ive converted right my arms are 40cm
2.5cm to an inch think?
Si
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SRi_Lad
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Registered: 10th Sep 02
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yeah, its about 2.5.
40cm aint bad at all mate, yr on yr way.
Wanna get to about 17" on arms and 46" chest, then trim right down and tone up, i feel too heavy for my height as it is. we will see
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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Im bulking till i hit 16stone. Im still only 14stone. Think chest 44-46" already but not 100% on that cos cant remember know waist 34.
training mates 29 and his arms are 19" and hes 17stone fooking strong bugger
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tazgirl22
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Registered: 2nd Oct 02
Location: Luton
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Do sit ups usin the big inflatable ball. It really does do the trick
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Daimo B
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Registered: 20th Mar 00
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We have 3 of them at the gym. I fall off lol.
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Super_si
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Registered: 4th Mar 01
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put shit loads stress on lower back tho
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tazgirl22
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Registered: 2nd Oct 02
Location: Luton
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@ Daimo. U have to get ya bum jst sittin on the edge. And wen u lie back have most of the ball supportin ur back (if that makes sense) Ask an instructor to show ya!
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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cant say with have them, the crappy uni one did though
Si
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stuyw
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Registered: 15th May 02
Location: North West Drives: Rev3 MR2 Turbo
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ive seen them in the gym but not got balls to use them
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