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Author Who's done big bike rides for Chairty?
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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3rd Nov 11 at 14:11   View User's Profile U2U Member Reply With Quote

Walby?? Didn't you do one in may? How did you get on etc?

Got one coming up in April, not a big one but London to Paris, then a bigger one each year.

No idea how to train for it, atm just going out on all day rides on a sunday, and when I can fit it in time wise. No idea on what kind of pace I should be doing etc.

Any decent sites that tell you what pace / how much you should train etc?
Jay
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Registered: 26th Sep 04
Location: Liverpool
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3rd Nov 11 at 15:52   View User's Profile U2U Member Reply With Quote

Interested in finding this out too, and some info on the actual rides, links etc for events?
Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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3rd Nov 11 at 17:50   View User's Profile U2U Member Reply With Quote

Me and a few friend are doing the Coast and Castles bike ride next April which is 205 miles over 3 days from Newcastle to Edinburgh.

Just started training and my method is simply try and go further every time I go out. Up to to about 30miles in one session now and have been quite surprised ith how easy I've found it, bearing in mind I wasn't the fittest bloke to begin with.
Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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3rd Nov 11 at 17:53   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Jay
Interested in finding this out too, and some info on the actual rides, links etc for events?


I found Sustrans a really useful website for planning our ride

[Edited on 03-11-2011 by Mad Moe]
Marc
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Registered: 11th Aug 02
Location: York
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3rd Nov 11 at 17:54   View User's Profile U2U Member Reply With Quote

My Dad has done a few, plus Open Adventure. He cycles to work and goes to the gym.

He fell off at the start of Coast to Coast recently and broke his arm
Tom G
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Registered: 4th Aug 08
Location: Cheshire
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4th Nov 11 at 07:43   View User's Profile U2U Member Reply With Quote

Gym wise- Spinning to build up conditioning also a bit of weight training for legs?

Cross training will also be good so still go running etc

 
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