corsasport.co.uk
  Not logged in [Login - Register]  
You Are Not Registered Or Not Logged In  

Corsa Sport » Message Board » Off Day » Sports Day » Gym day - Eggs


New Topic
New Poll 		  Subscribe | Add to Favourites

You are not logged in and may not post or reply to messages. Please log in or create a new account or mail us about fixing an existing one - register@corsasport.co.uk

There are also many more features available when you are logged in such as private messages, buddy list, location services, post search and more.


Author Gym day - Eggs
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
8th Mar 12 at 21:44   View User's Profile U2U Member Reply With Quote
Been having 5 full eggs a day, scrambled for the last 6 weeks or so, for breakfast.

Obviously don't want my cholesterol levels to rise, so was wondering what a safe amount of eggs per day would be? Or at least how many yolks?

Thanksss
JonnyJ
Member
Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
8th Mar 12 at 21:46   View User's Profile U2U Member Reply With Quote
I've had 8 a day at times be reet
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
8th Mar 12 at 21:47   View User's Profile U2U Member Reply With Quote
hope so
Cavey
Member
Registered: 11th Nov 02
Location: Derby
User status: Offline
8th Mar 12 at 21:49   View User's Profile U2U Member Reply With Quote
You're yolking right? Having that many is eggstremely had for you, you should take some photos for your family albumen before you leave us and are laid to rest.

Chicken.
John
Member
Registered: 30th Jun 03
User status: Offline
8th Mar 12 at 22:02   View User's Profile U2U Member Reply With Quote
There was a program on bbc3 recently, she eat just about only eggs for 2 weeks, her bad cholesterol levels barely moved.
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
8th Mar 12 at 22:02   View User's Profile U2U Member Reply With Quote
Cluckin' Ell
DansCorsaSXi
Organiser: Yorkshire
Premium Member

Avatar

Registered: 13th Jan 10
Location: Worksop
User status: Offline
8th Mar 12 at 22:03   View Garage View User's Profile U2U Member Reply With Quote
That's clucked up...

Star silver C20XE SXi Project thread

Smoke Grey Corsa GSi Project thread
BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
9th Mar 12 at 07:01   View User's Profile U2U Member Reply With Quote
if in doubt remove the yolks from some of them, its the yolks which have cholestorol in
Jimbothebarbarian
Member
Registered: 19th Apr 07
Location: Cumbria..........drunk..
User status: Offline
9th Mar 12 at 09:23   View User's Profile U2U Member Reply With Quote
Click on this bitch.

Easy. Mix with a couple of full eggs for flavour.
Nismo
Member
Registered: 12th Sep 02
User status: Offline
9th Mar 12 at 09:49   View User's Profile U2U Member Reply With Quote
Ive been having 3 full eggs every morning for about 2 years, my mum had high cholesterol so i went for an appointment as it could be hereditory, my results came back as absolutely fine.
Nismo
Member
Registered: 12th Sep 02
User status: Offline
9th Mar 12 at 09:50   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by BarnshaW
if in doubt remove the yolks from some of them, its the yolks which have cholestorol in


The yolk is the bit that carriers half the protein and good stuff, you cut that out you cut out half the good stuff.

http://www.fitsugar.com/Egg-White-Vs-Egg-Yolk-Which-Better-364527

[Edited on 09-03-2012 by Nismo]
BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
9th Mar 12 at 10:01   View User's Profile U2U Member Reply With Quote
yes the yolk also pretty much has all the fat, all the carbs and all the cholestorol though. If you are that fussed about protein only for breakfast then eat something else with more protein in, eggs dont contain that much protein.
Tom G
Member
Registered: 4th Aug 08
Location: Cheshire
User status: Offline
9th Mar 12 at 12:30   View User's Profile U2U Member Reply With Quote
I've been having 3 egg whites for breakfast then alternate sometimes 6 egg whites as part of my dinner. be reet.

 
New Topic
New Poll

Corsa Sport » Message Board » Off Day » Sports Day » Gym day - Eggs 25 database queries in 0.0154400 seconds