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Author Diet advice (p90x)... please
Fro
Member

Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
31st May 12 at 06:02   View User's Profile U2U Member Reply With Quote

He wants to gain though so will defo need high protein/carbs after a workout.

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