fiestakidda
Member
Registered: 23rd Oct 02
Location: Darlington (Come On Boro)
User status: Offline
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Started the gym only recently and was recommended Recovery XS as a post work out shake to aid muscle recovery etc.
However after ordering it I cannot take it because I get what feels like bad indigestion and then it takes bad.
Is there anything similar on the market which does the same? The product is also quite high in calories so have been using it as a meal replacement shake.
Any suggestions would be greatly appreciated
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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normal cheap myprotein true whey or similar?
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Graeme
Premium Member
Registered: 26th Jul 04
Location: Northampton
User status: Offline
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This is what I use. Only down side I have found can get prickly heay but nothing major. Twice a day when not training. When you are, one a hour before. One after.
http://www.onlysupplements.co.uk/boditronics-profusion-reloaded-2-1kg.html
The site belongs to the owner of my brothers gym and is a bodybuilder who reccomended it to me.
[Edited on 04-07-2012 by Graeme]
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Kieran
Premium Member
Registered: 12th Sep 08
Location: Kent
User status: Offline
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Bcaa, glutimine and a good protein. Even add some creatine monohydrate.
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