Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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Played 7-a-side on an astro-turf in the wet (with normal trainers  ) with a load of mates who play regularly. The conclusion by my bright red head at the end if that I need to get fit Had a decent game considering I had juyst eaten my tea and haven't played since november, was playing central mid and making a few runs, scored 2 (one of which went in off my back to be fair )and got a pretty good write up from my mates at the end 
Hopefully can start playing every thursday now  I aint feeling too achey yet I am thinking that will come tomorrow!
[Edited on 18-07-2008 by Tom]
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Robbo
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Registered: 6th Aug 02
Location: London
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I started my Monday nights back again last Monday, due to illness etc.
Knackered after first run
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RyanSxi
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Registered: 26th Jul 06
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Im the fittiest ive been since school.
Get to the gym is the best advice IMO. Or pounds the streets on a night time but that soon got boring for me and started to hurt my legs.
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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I need to do something to get fit but i'm not after getting uber fit just able to play an hour of footy might start running but i'd feel a bit silly unless it was in the gym 
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RyanSxi
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Registered: 26th Jul 06
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quote:
Originally posted by Tom
I need to do something to get fit but i'm not after getting uber fit just able to play an hour of footy might start running but i'd feel a bit silly unless it was in the gym
I used to run around the streets before I started going gym. Used to go in winter so it was dark, still my Ipod in my ears and just go.
Gym is alot better though as theres more machines to use, nice environment as you dont get pissed wet through/almosr run over and I ind im more motivated to go gym that run around in the streets.
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Robbo
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Registered: 6th Aug 02
Location: London
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Swimming Tom
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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Hmmm gym it is then
Need to get an ipod, lent my birds quite a bit lately and she has ok taste in music well some of it anyway I cba'd downloading millions of tunes
[Edited on 18-07-2008 by Tom]
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RyanSxi
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Registered: 26th Jul 06
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quote:
Originally posted by Tom
Hmmm gym it is then
Need to get an ipod, lent my birds quite a bit lately and she has ok taste in music well some of it anyway I cba'd downloading millions of tunes
[Edited on 18-07-2008 by Tom]
I just used Li**Wi*rE ( ) and got about 60ish songs that I like and stuff those on
My fking docking station won't work now tho so cant change the tunes. Getting bored of the ones I've got as most of the stuff I downloaded was new in the charts etc 
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RyanSxi
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Registered: 26th Jul 06
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quote:
Originally posted by Robbo
Swimming Tom
Yeh swimming is easily the best form of excerise you can do. Easy on the joints and works alot of muscles at once.
Only problem for me is im shit at swimming
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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I used to be in swimming club and stuff when I was younger, just think it'd bore me and knacker me really quickly
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RyanSxi
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Registered: 26th Jul 06
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quote:
Originally posted by Tom
I used to be in swimming club and stuff when I was younger, just think it'd bore me and knacker me really quickly
Go to the gym instead of drinking beer Tom
Im going tonight, starting going every Friday and Monday then have football on Tuesday/Wednesday.
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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Ryan stop swearing at me 
None of this instead malarky please I may go next week in the evening 
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RyanSxi
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Registered: 26th Jul 06
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quote:
Originally posted by Tom
Ryan stop swearing at me
None of this instead malarky please I may go next week in the evening
Beer really is the devil when it comes to loosing weight/getting fit.
This is because, when you drink you end up eating crap foot like kebabs etc so that not good. Then the next day you end up laying around and having some form of crap fod to sort you out. Then thats 2 days of hardly any excercise.
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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I don't care about that, I am not wanting to get proper fit, it's not more important to me than going out and having a good session in the pub I just want to not die when i play football
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Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
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just keep going there Tom,you will get fitter. Try and play somewhere else as well on another day of the week. I go training with a mate 5 a side, with really good players, proper intense, loads fitter now. Mark Crossley was there other week, i was laughing my head off when they were shooting from long range trying to score against him in 5 a side nets, hes a right unit, proper diving about blocking one on ones and lot!
Also started on a Sunday as its pre season for sunday league teams, join training for one of those, don't have to sign on or anything.
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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PMSL trying to get past Crossley anyway in a 5-a-side net
Yeah most of the lads I played with last night play for one of two teams, think i might start training with them too
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
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Played again last night 7-a-side for an hour which was bad enough after 3/4 hours sleep and a huge hangover. Then when we were finising there was a local team training and half of them hadn't turned up so some of decided to play them 6-a-side for another hour fucked is not the word! I played ok though tbh, went on my ass trying to score a volley left footed after the ball dropped over my shoulder it looked pretty silly tbh I really need to go for a run this weekend.
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J da Silva
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Registered: 10th Apr 03
Location: The FACTory
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quote:
Originally posted by Carl
just keep going there Tom,you will get fitter. Try and play somewhere else as well on another day of the week. I go training with a mate 5 a side, with really good players, proper intense, loads fitter now. Mark Crossley was there other week, i was laughing my head off when they were shooting from long range trying to score against him in 5 a side nets, hes a right unit, proper diving about blocking one on ones and lot!
Also started on a Sunday as its pre season for sunday league teams, join training for one of those, don't have to sign on or anything.
I met Crossley not long back as he's friends with Billy Mercer, Billy plays in my 6-a-side team, nice chap.
[Edited on 25-07-2008 by Jizinho Silva 10]
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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The team we played last night are in west cheshire league division one and are pretty handy, they passed us off the park tbh cos' we were all done in lol
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Marc
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Registered: 11th Aug 02
Location: York
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I've been back playing 4 weeks after about 8 months out after I injured my left calf at the end of last season.
Fell over last week when I slipped on a load of sand as my leg was up in the air catching a ball that was crossed over to me. The result was me sliding on my front and slices my right arm open! Quite painful and looks quite grim!
Been playing mainly left/right back until I get back in to it. I don't generally go past half way anyway. I prefer to play trhe wings and cross the ball in. Reult being I do a lot of running and don't see much of the ball!
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MatthewR
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Registered: 21st Oct 02
Location: Rickmansworth
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cheers for that Marc????????????
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jr
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Registered: 20th May 02
Location: Kent
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Play 5 a-side on thurs, but the other nights cycle about 6 miles just to keep fitness up a bit, and hopefully get better too
has worked, but still doesnt stop me goal hanging
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Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
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quote:
Originally posted by Jizinho Silva 10
quote:
Originally posted by Carl
I met Crossley not long back as he's friends with Billy Mercer, Billy plays in my 6-a-side team, nice chap.
[Edited on 25-07-2008 by Jizinho Silva 10]
He's a big bloke aint he, I took his standing leg about 5 minutes in and flawed him, glad he took it well.
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Marc
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Registered: 11th Aug 02
Location: York
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quote:
Originally posted by MatthewR
cheers for that Marc????????????
No problem????????????
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
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Played again last night, we only had 5-a-side so moved goals in a bit this week much more enjoyable apart from some bellend in my team insisted on trying to carry the ball through the middle on his own til he ran into trouble (every time) and then played an akward ball out to me on the right Simple stuff will do it's only 5-a-side ffs
I played pretty well though, had loads of energy last night and didn't stop running
[Edited on 08-08-2008 by Tom]
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