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Author Home Gym
Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 21:12   View User's Profile U2U Member Reply With Quote
Are they worth it?

http://www.argos.co.uk/static/Product/partNumber/3353541/Trail/searchtext%3EHOME+GYM.htm

I'd be much more inclined to work out at home then get my lazy ass down the gym. My sister has moved out so her room is empty. Thinking I could turn it into a mini gym.
Marc
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Registered: 11th Aug 02
Location: York
User status: Offline
21st May 09 at 21:16   View User's Profile U2U Member Reply With Quote
Personally I'd join a gym, loads more things you could do there.
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 21:17   View User's Profile U2U Member Reply With Quote
Like what though?

I'd sooner run outdoors then on a treadmill.
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
21st May 09 at 21:17   View User's Profile U2U Member Reply With Quote
I agree with Marc, plus you may think you're more likely to use it at home but it'll end up just sitting there.
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 21:17   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Cosmo
I agree with Marc, plus you may think you're more likely to use it at home but it'll end up just sitting there.


I'd deffo use it. I'm already going on epic bike rides and have started running.
messham11
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Registered: 15th Aug 04
Location: Berkshire
User status: Offline
21st May 09 at 21:20   View User's Profile U2U Member Reply With Quote
Just buy a bench and some free weights. Job done!!
Hammer
Member
Registered: 11th Feb 04
User status: Offline
21st May 09 at 21:20   View User's Profile U2U Member Reply With Quote
My mate has converted his spare room into a wee mini gym, he uses it far more than he does the actual gym.
Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 21:22   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by messham11
Just buy a bench and some free weights. Job done!!


That'd certainly be the cheaper option. Probably should do that first to see.
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
21st May 09 at 21:24   View User's Profile U2U Member Reply With Quote
Thats what I did in my spare room. I ended up going the gym more than using that though.
Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 21:26   View User's Profile U2U Member Reply With Quote
I did enjoy going to the gym when I had a gym buddy. But then he quit and I lost interest. I think I'd prefer to have my music on and work out at home.
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
21st May 09 at 21:29   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Nath
Like what though?

I'd sooner run outdoors then on a treadmill.

Vibro massage plate - Really good for footy injuries etc
Cross trainer
Pec press
MTS Row
Rowing maching
Exercise bike
Lat Pulldown
Leg Press
Cable Cross
Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 21:44   View User's Profile U2U Member Reply With Quote
True.

But still.I'm a cheap skate and i honestly think I'd do more at home.

How would this fair:

http://www.argos.co.uk/static/Product/partNumber/3026397/Trail/searchtext%3EWEIGHT+BENCH.htm
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
21st May 09 at 21:52   View User's Profile U2U Member Reply With Quote
Well you'd be able to do bench press, shoulder press, flys.
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 21:55   View User's Profile U2U Member Reply With Quote
So its reasonable value then you reckon?
Marc
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Registered: 11th Aug 02
Location: York
User status: Offline
21st May 09 at 21:59   View User's Profile U2U Member Reply With Quote
From doing a search it seems good value.
Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 22:01   View User's Profile U2U Member Reply With Quote
Cool
strick206
Member
Registered: 12th Apr 07
Location: Wigan Drives:Integra DC5
User status: Offline
21st May 09 at 22:03   View User's Profile U2U Member Reply With Quote
I had that problem, a mate quit and left me without anyone to go to, you can't push yourself as far but i have started going more regularly on my own now
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
21st May 09 at 22:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by strick206
I had that problem, a mate quit and left me without anyone to go to, you can't push yourself as far but i have started going more regularly on my own now


I kept it up for a bit, but it wasnt the same.
Marc
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Registered: 11th Aug 02
Location: York
User status: Offline
21st May 09 at 22:21   View User's Profile U2U Member Reply With Quote
http://www.youtube.com/watch?v=R4i8SpNgzA4&feature=PlayList&p=AB2CEC0498260DBD&playnext=1&playnext_from=PL&index=95
scoob
Premium Member

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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
User status: Offline
22nd May 09 at 09:15   View Garage View User's Profile U2U Member Reply With Quote
decent set of free wieghts and a good bench
radicalry00
Member
Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
22nd May 09 at 09:30   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by scoob
decent set of free wieghts and a good bench



A barbell, dumbells, weights and a bench is all you need. Honestly, multi-gym's are pretty shit and no where near as effective as the compound exercises using a barbell.
Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
22nd May 09 at 09:47   View User's Profile U2U Member Reply With Quote
Would the bench in my second link do the job?
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
22nd May 09 at 10:16   View User's Profile U2U Member Reply With Quote
It would be a start for potentially joining a gym sometime in the future.
scoob
Premium Member

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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
User status: Offline
22nd May 09 at 10:54   View Garage View User's Profile U2U Member Reply With Quote
my bench cost me £40 just a basic one but you can do flys with dumbells aslong as the bench is soild and the back can be adjusted its ok imo

Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
22nd May 09 at 11:29   View User's Profile U2U Member Reply With Quote
Looks good. I'll go down that route then I think.

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