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Author Toooo early!
Pablo
Member
Registered: 3rd Feb 03
Location: Milton Keynes
User status: Offline
14th Mar 03 at 08:13   View User's Profile U2U Member Reply With Quote
Shouldn't be at work - and I've got a headache!!!!
FrankP
Member
Registered: 12th Aug 02
Location: Melbourne, Australia Drives: 02 Barina SRi 1.8
User status: Offline
14th Mar 03 at 08:19   View User's Profile U2U Member Reply With Quote
its 7:18pm here and i just woke up from a lovely nap after a hard days work.
Pablo
Member
Registered: 3rd Feb 03
Location: Milton Keynes
User status: Offline
14th Mar 03 at 08:21   View User's Profile U2U Member Reply With Quote
Its 8.20am here and I'd rather be asleep!
Tommy
Member
Registered: 24th Aug 00
Location: Essex, Colchester
User status: Offline
14th Mar 03 at 08:24   View User's Profile U2U Member Reply With Quote
Yep i agree m8 too early but its FRIDAY !!!

======================
Stop if i have to
Clutch down and floor it
Off down the road
======================
LoudandLow(Mail me)
Pablo
Member
Registered: 3rd Feb 03
Location: Milton Keynes
User status: Offline
14th Mar 03 at 08:25   View User's Profile U2U Member Reply With Quote
Fcuk yeah, I forgot cos I had two days off at the beginging of the week I've lost track of dayz not sooo bad then!!
ajscorsa
Member
Registered: 30th Apr 02
Location: Perceton, North Ayrshire
User status: Offline
14th Mar 03 at 08:27   View User's Profile U2U Member Reply With Quote
friday woohoo half day for me im off home at 12:45 YES!!!
Tommy
Member
Registered: 24th Aug 00
Location: Essex, Colchester
User status: Offline
14th Mar 03 at 08:34   View User's Profile U2U Member Reply With Quote
Not fair i gotta go home at 4

======================
Stop if i have to
Clutch down and floor it
Off down the road
======================
LoudandLow(Mail me)
Pablo
Member
Registered: 3rd Feb 03
Location: Milton Keynes
User status: Offline
14th Mar 03 at 08:35   View User's Profile U2U Member Reply With Quote
I finish at 5!!!
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
14th Mar 03 at 08:35   View User's Profile U2U Member Reply With Quote
Ive got Lectures, then 2hours in the gym so not home till at least 6:30 tonight then its down the pub for rugby
Dan B
Member
Registered: 25th Feb 01
User status: Offline
14th Mar 03 at 09:18   View User's Profile U2U Member Reply With Quote
I was in work at 7am!

Although I finish at 3pm!
Pablo
Member
Registered: 3rd Feb 03
Location: Milton Keynes
User status: Offline
14th Mar 03 at 09:39   View User's Profile U2U Member Reply With Quote
I NEED a holiday....... and a car!!
Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
14th Mar 03 at 10:26   View User's Profile U2U Member Reply With Quote
i got up before PM
Jamie
Member
Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
14th Mar 03 at 10:30   View User's Profile U2U Member Reply With Quote
Thats shocking Icy!
3CorsaMeal
Member
Registered: 11th Apr 02
User status: Offline
14th Mar 03 at 10:30   View User's Profile U2U Member Reply With Quote
i woke up with a stonking headache today, even the weed won't cure me
Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
14th Mar 03 at 10:42   View User's Profile U2U Member Reply With Quote
cars ready to be picked up
mmmmmm where shall i go
Gambit
Member
Registered: 5th Jun 00
Location: Common Sense HQ
User status: Offline
14th Mar 03 at 10:43   View User's Profile U2U Member Reply With Quote
put it this way...a mate had to ring me @ 9.30 to remind me i had to go to work today!
Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
14th Mar 03 at 10:46   View User's Profile U2U Member Reply With Quote
doh!!!!!
niven
Member
Registered: 29th Mar 02
Location: FALKIRK.. drives corsa sri turbo
User status: Offline
14th Mar 03 at 10:47   View User's Profile U2U Member Reply With Quote
two hours at the gym bet much si... your testo levels deplete like feck after 50 minutes...
i use to do 2 hour sessions now im doing an hour but working harder with less rest time and it helps
especially with recovery time and gaining mass
only way to eliminate testo loss is either a boster or gh

reason being body building pros only do 45 mins in gym
corb
Member
Registered: 24th Apr 02
Location: Calgary, Alberta, Canada
User status: Offline
14th Mar 03 at 10:47   View User's Profile U2U Member Reply With Quote
Welli dont start til 11:30 and dont finish til 80
Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
14th Mar 03 at 10:48   View User's Profile U2U Member Reply With Quote
i only go to gym for 50mins
do same routine each time

thats were am off now
Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
14th Mar 03 at 10:48   View User's Profile U2U Member Reply With Quote
am workin 5-12.30
corb
Member
Registered: 24th Apr 02
Location: Calgary, Alberta, Canada
User status: Offline
14th Mar 03 at 10:49   View User's Profile U2U Member Reply With Quote
Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
14th Mar 03 at 10:50   View User's Profile U2U Member Reply With Quote
ken?
off to pick car up cyas
niven
Member
Registered: 29th Mar 02
Location: FALKIRK.. drives corsa sri turbo
User status: Offline
14th Mar 03 at 10:51   View User's Profile U2U Member Reply With Quote
if ure doing it for fitness levels then the same routine is ok but if u want to build then you need to change it regularly
Pablo
Member
Registered: 3rd Feb 03
Location: Milton Keynes
User status: Offline
14th Mar 03 at 10:56   View User's Profile U2U Member Reply With Quote
25min Bike - 12min Run - Rower 1000m - Weights and then Sauna and Swim!!!

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