Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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I need to, but am struggling, managed for 2 weeks straight simply by waking up one day and going fuck it i dont want any, then i started again.
Dont have money to waste on patches/shit, there gimmicks anyway.
Really need to stop soon as my athsma is starting to play up again
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jibjob
Member
Registered: 6th Apr 08
Location: Elworth, Cheshire
User status: Offline
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I find keeping busy stops me needing to smoke. I still smoke but usually a lot more when im bored. So try a hobbie or something that takes all of your concentration and a large amount of time e.g. rebuilding an engine, etc
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Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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Well i'm in the process of rebuilding my car in general ..
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jibjob
Member
Registered: 6th Apr 08
Location: Elworth, Cheshire
User status: Offline
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Go to anal levels of perfection with it and it'll soon stop you thinking about smoking!
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Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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I'm already on the case with the anal perfection, spent an hour with the wire wheel/drill on one third of my inner wheel arch !
Going to stop tomorrow and keep myself busy, i have 6 snout left from a 10 deck this morning, so i'll try and smoke less tonight when i'm out with my mates and offer as many as possible out
I think the fact i'm not working and am not always doing things doesnt help, like now i'm bored, so i'm gonna make a cuppa tea and go for a smoke ...
[Edited on 21-04-2010 by Archie]
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LeeM
Member
Registered: 26th Sep 05
Location: Liverpool
User status: Offline
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im 6 weeks into quitting. using the low level patches and i have the inhalator. easy peasy and ive got out of the habbit of smoking and am really starting to hate the smell now. weaning myself off the patches by only putting one on if ive got a particularly long day ahead
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Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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Last time i stopped i used to have a bit of chewing gum every time i felt the notion for one, so going to try that again.
I dont think it's the initial stopping, its keeping it that way because most of the people i know smoke so theres always temptation/offers ...
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LeeM
Member
Registered: 26th Sep 05
Location: Liverpool
User status: Offline
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ive still had the odd one when ive been out in town steamin, then realised i dont like it anymore and chucked it
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mad_mike252
Member
Registered: 15th Nov 07
Location: Nottinghamshire
User status: Offline
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just think f**k it and keep smokeing
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Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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I would, but it's bothering my athsma a bit and is a massive waste of £3 every day...
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am4nf
Member
Registered: 27th Jul 08
Location: South Ayrshire Drives: Corsa Sport
User status: Offline
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Its all in your mind archie, addiction is a pish excuse for not wanting to stop
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Cole
Member
Registered: 11th Nov 02
Location: eastbourne Drives:zafira sold now a qashqai
User status: Offline
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champix is your freind im just about to start the quiting process through the nhs so its all on prescription so £7 for a fortnights patches if that dont work im going on to champix where you take a pill everyday for 8 days and still smoke then on the 9th you take 2 pills and no fags if you do it will make you feel sick you do that course for 12 weeks
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Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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quote: Originally posted by am4nf
Its all in your mind archie, addiction is a pish excuse for not wanting to stop
Never said i was addicted, i just find it useful for passing time and calming down when i get pissed off
Cole - i'll look into that
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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i quit quitting, you only live once so what the hell.
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Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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I like being able to breathe, and having athsma and having smoked for 7 years its getting difficult at times, i had to be subbed 5 minutes into a game of 5 a side football the other week ...
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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so what, quit football not smoking.
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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You have a breathing condition what the heck might as well give yourself lung cancer as well.
Nae sympathy for folk that have asthma and smoke tbh, you are a muppet.
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Archie
Organiser: Scotland Premium Member
Registered: 18th Dec 07
Location: South Ayrshire
User status: Offline
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Wasnt asking for sympathy, was asking for advice
on stopping, i know i should never have started but it was one of those peer pressure moments at school.
[Edited on 21-04-2010 by Archie]
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LeeM
Member
Registered: 26th Sep 05
Location: Liverpool
User status: Offline
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quote: Originally posted by am4nf
Its all in your mind archie, addiction is a pish excuse for not wanting to stop
its not though, addictions are hard to break its medical fact
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GTM
Member
Registered: 24th Nov 08
Location: Kingswinford, West Midlands
User status: Offline
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Sounds like crap but hypnosis worked for someone i know. Im tempted as i really wana quit but always will think ill do it tommorow
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lostboy
Banned
Registered: 29th Jan 09
Location: Durham
User status: Offline
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I went cold turkey for 6 months, started again due to stress/used it as an excuse tbh. Could and will quit again soon.
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Tommy L
Member
Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline
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Guy at work smoked. Found out his girlfriend was pregnant and stopped smoking that day. Hasn't touched one since apart from having a cigar when his daughter was born.
Weak people say they can't quit. If you really want to do something you will.
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am4nf
Member
Registered: 27th Jul 08
Location: South Ayrshire Drives: Corsa Sport
User status: Offline
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quote: Originally posted by lee_wee
quote: Originally posted by am4nf
Its all in your mind archie, addiction is a pish excuse for not wanting to stop
its not though, addictions are hard to break its medical fact
Thats what they tell you so you buy there patches and chewing gum
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LeeM
Member
Registered: 26th Sep 05
Location: Liverpool
User status: Offline
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quote: Originally posted by am4nf
quote: Originally posted by lee_wee
quote: Originally posted by am4nf
Its all in your mind archie, addiction is a pish excuse for not wanting to stop
its not though, addictions are hard to break its medical fact
Thats what they tell you so you buy there patches and chewing gum
its been addictive long before patches and gum was invented.
i guess they make methadone for the fun of it and smack head just need to man up and get over it too?
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Twiggy
Member
Registered: 15th Oct 04
User status: Offline
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Everyone is differant.
I used to chong 20 fags a day!
Went to doc got a patch and chaged my routeen.
I used to smoke on my breaks at work so read the paper instead.
Smoked every add break at home. got sky plus
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