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psycho sport

Member

Registered: 27th Mar 03
Location: Guildford Surrey Drives: Vauxhall Monaro
User status: Offline

15th Sep 10 at 19:12

Just interested to know a few things...

how many of you do your hair before the gym?

how many buy a gym outfit or outfits, or do you just chuck on an old pair of shorts and a t shirt?

how many of you drink protein during training? How many drink some pro just as your walking out?

Just interested as to peoples gym habits really!

Personaly i dont give a shit what i look like when i go down there, normally same old smelly shorts and polo shirt i ve used for the last 4 years. Always wait till i get home before attempting to eat/drink some pro or what ever, normally i feel close to throwing up and the thought of eating makes it worse!

[Edited on 15-09-2010 by psycho sport]

JonnyJ

Member

Registered: 23rd Sep 05
Location: Scotchland
User status: Offline

15th Sep 10 at 19:27

Never do my hair, it takes me ages to do mine anyway and a cba doing it every day

I wear some shorts and either my england top or a plain black tshirt

I just take a big bottle of water in an old lucozade bottle, i take my protein when i get home.

I see the people you are talking about all the time though

Saw one bloke spend about 20mins telling the instructors all about his new Armani vest and generally posing in the mirror

[Edited on 15-09-2010 by JonnyJ]

strick206

Member

Registered: 12th Apr 07
Location: Wigan Drives:Integra DC5
User status: Offline

15th Sep 10 at 19:31

Me too, people stood chest sticking out drinking the shakes make me laugh

I go in old shorts, and i have some old grey adidas t shirts that i only wear for the gym, not specially bought just stuff i dont wear outside anymore

Don't gel my hair especially but as i normally go after work it normally is

Take a bottle of water and thats it

Have a shake when i get home

Tom G

Member

Registered: 4th Aug 08
Location: Cheshire
User status: Offline

15th Sep 10 at 19:32

I was talking to my mate about this the other day!

Seen some lad training in a Ed Hardy t shirt and jeans! Wtf? I normally

at all the pretty boys though!

This is at Total Fitness btw, when i went to an independant body building Gym it was soo different.

Jake

Member

Registered: 24th Jan 05
User status: Offline

15th Sep 10 at 19:38

i get my hair cut before i go to the gym without fail, normally go in a sleevless tshirt and alan partridge shorts. protein shakes before, during and after

Whittie

Member

Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline

15th Sep 10 at 19:51

Hair cut? You had enough hair for about 30 people in the last pic I saw you in mate.

bubble

Member

Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline

15th Sep 10 at 20:08

i wear a t shirt, and joggin bottoms. protein comes when im at home, as seeing people with shakers walking around shakin em pumpin chest out makes me LOL

Craig W

Member

Registered: 31st Oct 00
User status: Offline

15th Sep 10 at 20:29

Pre-workout - No Xplode NT
During workout - Gaspari Sizeon max performance
Post-workout - CNP Pro-recover

I train in a t-shirt and joggers/shorts

DC90

Member

Registered: 14th Nov 07
Location: Bedfordshire
User status: Offline

15th Sep 10 at 22:53

Just interested to know a few things...

how many of you do your hair before the gym? Yep

how many buy a gym outfit or outfits, or do you just chuck on an old pair of shorts and a t shirt? I havent bought an outfit but always wear joggers and tshirt

how many of you drink protein during training? How many drink some pro just as your walking out? I drink a protein shake+creatine after working out

bubble

Member

Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline

15th Sep 10 at 23:50

quote:
Originally posted by Craig W
Pre-workout - No Xplode NT
During workout - Gaspari Sizeon max performance
Post-workout - CNP Pro-recover

I train in a t-shirt and joggers/shorts

sack no xplode off-full of vile fillers!!

try jack3d instead.

Ben J

Member

Registered: 31st Jan 05
Location: Cheshire
User status: Offline

16th Sep 10 at 07:16

I don't go to the gym full stop. So
much easier? Maybe you guys should try it?

Nath

Member

Registered: 3rd Apr 02
Location: MK
User status: Offline

16th Sep 10 at 07:26

quote:
Originally posted by bubble

quote:
Originally posted by Craig W
Pre-workout - No Xplode NT
During workout - Gaspari Sizeon max performance
Post-workout - CNP Pro-recover

I train in a t-shirt and joggers/shorts

sack no xplode off-full of vile fillers!!

try jack3d instead.

tbh I reckon Craig knows what he's doing.

Ben J

Member

Registered: 31st Jan 05
Location: Cheshire
User status: Offline

16th Sep 10 at 07:27

Oh noes not the supplement debate AGAIN!!!

Laney

Member

Registered: 6th May 03
Location: Leeds
User status: Offline

16th Sep 10 at 07:59

I go as early as possible to avoid anyone that's clearly an idiot, plus the squat rack is guaranteed to be empty at 6am.

I wear the shorts and tshirts that I don't mind getting covered in chalk.

I don't see a problem with having a recovery drink while you're walking out

Any sort of "poserness" is outweighed by the fact I look like I'm about to be sick and that I'm drenched in sweat.

A1EX

Member

Registered: 29th Mar 00
Location: Turku, Finland
User status: Offline

16th Sep 10 at 08:31

Wear a hat, old shorts and old vest and barefoot

pre - No xplode
post - 2 scoops optimum nutrition whey

Craig W

Member

Registered: 31st Oct 00
User status: Offline

16th Sep 10 at 14:05

Tbh with pre-workout supps its hit and miss, one that works good for me will do nothing for you etc.
Im getting on ok with the No Xplode NT sticks, first time ive tried them. Usually have Gaspari Superpump250.

Always have a solid meal 60-90 mins after post workout shake... 250g chicken, 125g rice & mixed veg.

bubble

Member

Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline

16th Sep 10 at 14:15

quote:
Originally posted by Craig W
Tbh with pre-workout supps its hit and miss, one that works good for me will do nothing for you etc.
Im getting on ok with the No Xplode NT sticks, first time ive tried them. Usually have Gaspari Superpump250.

Always have a solid meal 60-90 mins after post workout shake... 250g chicken, 125g rice & mixed veg.

i found with no xplode that the first couple of days my body reacted awesome to it. now it has no effect, i found superpump nice and tasted good, but so far jack3d has been the best. consistent in what it does for me, the only side effect i have found is that it makes me sweat like you would not believe.

also no xplode makes me laugh, first time i made one, it blew the lid of my shaker!!

Craig W

Member

Registered: 31st Oct 00
User status: Offline

16th Sep 10 at 20:10

Spent £230 on supps today

Gaspari Superpump250
Gaspari PlasmaJet
Gaspari Size on Max Performance
CNP Pro-Recover 5kg
Few boxes of CNP Pro-XS protein bars

Should keep me going for a month or so

Jake

Member

Registered: 24th Jan 05
User status: Offline

16th Sep 10 at 20:11

you reckon that plasmajet is any good? its marketed well

Craig W

Member

Registered: 31st Oct 00
User status: Offline

16th Sep 10 at 20:14

Supposed to be very good stacked with SP250, quite expensive though but thought i'd give it a try

Jake

Member

Registered: 24th Jan 05
User status: Offline

16th Sep 10 at 20:15

cheaper to go on a cycle wouldnt it

Craig W

Member

Registered: 31st Oct 00
User status: Offline

16th Sep 10 at 20:22

Im running HGH (bloody expensive) with insulin at the mo, not on any gear as the gf and i are trying for a baby so need my balls firing full rounds

Jake

Member

Registered: 24th Jan 05
User status: Offline

16th Sep 10 at 20:23

youre not fucking about then mate. i heard hgh is expensive but thought insulin can be quite dangerous to take?

Craig W

Member

Registered: 31st Oct 00
User status: Offline

16th Sep 10 at 20:26

Insulin can be dangerous but i know what im doing with it, done plenty of research. My nephew is diabetic so i knew quite a bit on the subject before.
Just gotta get the food intake spot on with insulin, and take precautions.

csweatherston

Member

Registered: 16th Jan 06
Location: Devon
User status: Offline

17th Sep 10 at 19:48

Hairs too short to "do anything" with.

shorts with any tee, usually covered in oil/ holes.

A 2ltr bottle of water with grab handle, then a shake when i get home.

Whats your age/ starts Craig?.. Slin is very hit and miss, most people i know who use it just get fat

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