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Author ok so who else..........
Kerry
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Registered: 5th Oct 01
Location: Norwich
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4th Apr 03 at 19:43   View User's Profile U2U Member Reply With Quote
is in on a friday night???????

first time for me in a long time
someone keep me company please
Chris@Speedfreex
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Registered: 24th Mar 02
Location: west mids, corsa C20LET
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4th Apr 03 at 19:44   View User's Profile U2U Member Reply With Quote
im ere sadly!!!!!!!!

talk to me kez
Gareth.O
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Registered: 25th Sep 02
Location: Kings Langley, Hertfordshire
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4th Apr 03 at 19:44   View User's Profile U2U Member Reply With Quote
i am



out tomorrow on the piss tho
Kerry
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Registered: 5th Oct 01
Location: Norwich
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4th Apr 03 at 19:47   View User's Profile U2U Member Reply With Quote
hello chris hows the business going?

elo gareth im not out tomorow either, im pickin sue up and we havin a girls night in at mine. savin ourselfs for next weekend
Drew
Banned
Registered: 24th Nov 01
Location: County Durham
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4th Apr 03 at 19:48   View User's Profile U2U Member Reply With Quote
i am

saving myself for next friday
Adam_B
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Registered: 13th Dec 00
Location: Lancashire
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4th Apr 03 at 19:49   View User's Profile U2U Member Reply With Quote
im poorly tho
AdiSRI
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Registered: 1st May 02
Location: Berkshire
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4th Apr 03 at 19:49   View User's Profile U2U Member Reply With Quote
me too bloody Uni exam 9am tommorow so im sad!!!!!
Tam the diesel man
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Registered: 31st Jul 01
Location: Portsmouth
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4th Apr 03 at 19:49   View User's Profile U2U Member Reply With Quote
i am, ill and broke
Kerry
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Registered: 5th Oct 01
Location: Norwich
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4th Apr 03 at 19:51   View User's Profile U2U Member Reply With Quote
why is everyone poorly???? u want nurse kez to make ya feel better??

anyway whos goin donny and who showing thier cars?
Adam_B
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Registered: 13th Dec 00
Location: Lancashire
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4th Apr 03 at 19:52   View User's Profile U2U Member Reply With Quote
Im goin to donny, ill or not Yay, im excited now !
Kerry
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Registered: 5th Oct 01
Location: Norwich
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4th Apr 03 at 19:54   View User's Profile U2U Member Reply With Quote
are u showing adam or just visiting?? wot day u going?
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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4th Apr 03 at 19:55   View User's Profile U2U Member Reply With Quote
Yep too sore to move much
Kerry
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Registered: 5th Oct 01
Location: Norwich
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4th Apr 03 at 19:56   View User's Profile U2U Member Reply With Quote
ure arms stil achin from them weights si?? i know how u feel i did an aerobics class yesterday with 2kg weights and my arms are hammered as i only usually use 1kg.
Drew
Banned
Registered: 24th Nov 01
Location: County Durham
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4th Apr 03 at 19:56   View User's Profile U2U Member Reply With Quote
im going - aint showing no more

just drinking

and - well u know wot else Kerry
Marc
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Registered: 11th Aug 02
Location: York
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4th Apr 03 at 19:56   View User's Profile U2U Member Reply With Quote
Yeah im in.
Adam_B
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Registered: 13th Dec 00
Location: Lancashire
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4th Apr 03 at 19:56   View User's Profile U2U Member Reply With Quote
Nah my cars a shed! Sun i think, im not in charge of tickets, just driving !
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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4th Apr 03 at 19:57   View User's Profile U2U Member Reply With Quote
My lifes just pain pain pain only train Mon web fridays, but in that hour i just go mad Bet aerobics hits the legs
Kerry
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Registered: 5th Oct 01
Location: Norwich
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4th Apr 03 at 20:00   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Super_si
My lifes just pain pain pain only train Mon web fridays, but in that hour i just go mad Bet aerobics hits the legs


on a monday i do hi/low impact aerobics and on thurs its with weights. i cant believe how my fitness has improved in like 4 months. my legs used to kill and my feet go numb, also got really out of breath....now i very rarely get out of breath and actually feel full of evergy when ive done not lost much weight though

p.s marc how come u always seem abit fed up?
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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4th Apr 03 at 20:01   View User's Profile U2U Member Reply With Quote
I have to do 10 minute run or 10minutes on the Cross trainer im fucked before i even start to lift heavy
Marc
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Registered: 11th Aug 02
Location: York
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4th Apr 03 at 20:04   View User's Profile U2U Member Reply With Quote
p.s marc how come u always seem abit fed up?


Dunno! my mates just moved in with his girlfriend and my other mates will b out with theirs and 1 of my other mates will probobly b @ home causin more damage to his knackered sxi!
Marc
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Registered: 11th Aug 02
Location: York
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4th Apr 03 at 20:05   View User's Profile U2U Member Reply With Quote
P.s people look in classifieds my cars 4 sale! (cheeky or wot!)
A1EX
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Registered: 29th Mar 00
Location: Turku, Finland
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4th Apr 03 at 20:08   View User's Profile U2U Member Reply With Quote
me cus ive still got a broken ankle from a car crash and stuck in plaster for another 2 weeks at least
A1EX
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Registered: 29th Mar 00
Location: Turku, Finland
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4th Apr 03 at 20:09   View User's Profile U2U Member Reply With Quote
spending most of the time on the gym
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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4th Apr 03 at 20:10   View User's Profile U2U Member Reply With Quote
How does that work youve got a massive weakness and train
A1EX
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Registered: 29th Mar 00
Location: Turku, Finland
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4th Apr 03 at 20:11   View User's Profile U2U Member Reply With Quote
upper body work sitting down etc

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