p
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Registered: 20th Apr 04
Location: England
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Now I'm one to think that the best thing about roids, is by not using them!
But are there any 'minor' roids out there, just to further up the process a little bit? I'm obviously not talking about the heavy heavy stuff.
And are there any that can aid in fat loss, or is the best way to burn excess fat literally just a good diet and lots of cardio?
I can't seem to differentiate my diet between wanting to lose fat, yet eat loads to bulk up with the muscle...... What's the best options for wanting to bulk and lose weight at the same time, in terms of calories and what you should and shouldn't eat.....
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Jake
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Registered: 24th Jan 05
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you cant bulk and lose fat. hence the terms bulk and cut
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sc0ott
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Registered: 16th Feb 09
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Mass gainer?
Creatine?
Pics?
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big eck
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Registered: 20th Apr 03
Location: Tullibody. Drives - Audi B8 S4 & Fiesta Zetec-S
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Effigen helps you loose weight while loads of protein will help you bulk up. Creatine helps the muscle stay pumped up giving the big look.
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p
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Registered: 20th Apr 04
Location: England
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Was just curious on the roids side of things. Im sure some are used to really help strip fat, and quite quickly, also..... So any idea on the roids?
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BarnshaW
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Registered: 25th Oct 06
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are you serious? there are some roids which will assist in stripping fat however you can get get legal items such as thermabol etc which are meant to increase your body temp and brun more clories/burn fat.
failing that eat a high protein only diet with no carbs and watch the fat strip off.
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Tom G
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Registered: 4th Aug 08
Location: Cheshire
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quote: Originally posted by BarnshaW
are you serious? there are some roids which will assist in stripping fat however you can get get legal items such as thermabol etc which are meant to increase your body temp and brun more clories/burn fat.
failing that eat a high protein only diet with no carbs and watch the fat strip off.
Thermobol is quite expensive considering what you can get thaty is more effective?
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stuartmitchell
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Registered: 24th Apr 04
Location: Kirkliston, Edinburgh
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quote: Originally posted by big eck
Effigen helps you loose weight while loads of protein will help you bulk up. Creatine helps the muscle stay pumped up giving the big look.
Agree with the above. Does Creatine make you retain a lot of water though?
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sc0ott
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Registered: 16th Feb 09
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Creatine basically pumps your muscles up with water hence why you have to drink loads of it when on the stuff.
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Jake
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Registered: 24th Jan 05
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when steroids and hgh dont work creatine is the way forward
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p
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Registered: 20th Apr 04
Location: England
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quote: Originally posted by BarnshaW
are you serious? there are some roids which will assist in stripping fat however you can get get legal items such as thermabol etc which are meant to increase your body temp and brun more clories/burn fat.
failing that eat a high protein only diet with no carbs and watch the fat strip off.
Well yes I was, and now not sure with you saying that
I think I've tried thermabol before and it made me feel sick as fuck sometimes.
With out wanting to sound dumb, the difference between protein and creatine is what??? Is creatine a thing you mix with water as well, or.....?
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jamez_zz
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Registered: 9th Nov 06
Location: Hullywood
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Clenbuterol & T5 with a strict, clean diet and plenty of cardio.
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sc0ott
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Registered: 16th Feb 09
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Protein builds muscle, creatine just fills them with water but gives you a little bit more strength (imo). When you come off the creatine you will lose a lot of water, so you do the maths.
Some say you can just keep taking it but it gets boring.
You can take creatine with water, fruit juice, milk, jizz what ever you want.
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p
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Registered: 20th Apr 04
Location: England
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quote: Originally posted by sc0ott
Protein builds muscle, creatine just fills them with water but gives you a little bit more strength (imo). When you come off the creatine you will lose a lot of water, so you do the maths.
Some say you can just keep taking it but it gets boring.
You can take creatine with water, fruit juice, milk, jizz what ever you want.
So do you take protein and creatine, or what???
As I say, I'm currently using USN pure protein.
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sc0ott
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Registered: 16th Feb 09
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Weight gainer - universil real gains.
When i do take creatine its prolab monohydrate stuff.
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c4rsa-sport
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Registered: 6th Apr 05
Location: halesowen - birmingham
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i have been taking a few t5's, wasnt keen on them made my stomach feel dodgy, now im just back to hard work at the gym instead, im happy with the way i look dont want roids
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Rob R
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Registered: 31st May 03
Location: Kent
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quote: Originally posted by Jake
when steroids and hgh dont work creatine is the way forward
I hear the holland and barret creatine is like banging 400mg of dbol down your neck a day without the side effects.
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sc0ott
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Registered: 16th Feb 09
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Creatine is shite tbh
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Rob R
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Registered: 31st May 03
Location: Kent
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It don't agree with me and gives me bad acne for some reason. Maybe it is dbol in disguise...
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Jake
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Registered: 24th Jan 05
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theres men, nutter at my gym, dressed in yeti suits that have put on over a stone in muscle using just 20g of creatine a day
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Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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I mix it in with my mass gainer/progain/what ever weight gain shiz i pick up from the shelf.
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p
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Registered: 20th Apr 04
Location: England
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So creatine is shite, creatine is really good, and creatine has given some one acne, so a bit inconclusive then
I'm still on the USN pure protein, so is it worth taking creatine then???
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Jake
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Registered: 24th Jan 05
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i put on about 3kg of water weight on creatine. gallon of water a day though
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p
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Registered: 20th Apr 04
Location: England
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quote: Originally posted by Jake
i put on about 3kg of water weight on creatine. gallon of water a day though
And does that generally give pure mas, appose to definition? Or does it do both?
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Jake
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Registered: 24th Jan 05
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no definition. think of it like swollen muscle
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