Russ
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Registered: 14th Mar 04
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you need to start taking chemicals matt
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BarnshaW
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Registered: 25th Oct 06
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why has he suddenly gained so much more vascularity over 6 months or so?
if he has told you that is naturally then he is pulling your leg, unless he is a subhuman genetic monster, and going by his first pics thats not the case.
[Edited on 08-10-2012 by BarnshaW]
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McWillster
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Registered: 23rd Mar 09
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Vascularity is gained due to the increase in requirement for blood as a muscle gets larger. I.e. the demand for blood is greater thus they become larger and more predominant.
As said, naturally he carries very little body weight, in the region of like 6% to begin with.
The photo might be deceiving... He's only really grown about an inch and a half on his arm..
First photo is untensed as well.
You wouldn't be wrong with the good genetics though Barshaw, seems to be coming on leaps and bounds.
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McWillster
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Registered: 23rd Mar 09
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Another pic, less vascular, less ROIDZ looking 
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BarnshaW
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Registered: 25th Oct 06
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i just dont believe it, he probably will never tell you if he is using roids but i dont think he has managed that much size in 6 months, either way he has still done some hard work so credit due
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Russ
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Registered: 14th Mar 04
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pics of his dick to see
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McWillster
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The reason i know he's not on steroids is because we have both obviously discussed them at length seen as it's a hard topic to ignore doing what were doing.
That and the fact that his development has been relatively linear in the 6/7 months he's been training.
Anyway, there may come a time where we do decide to go down the more unnatural route but untill then, credit where credits due. I'm pretty sure you'll notice if we do jump on the gear!
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McWillster
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Just so my mate doesn't steal all of this pages lime light.
Took these just 10 mins ago. Did chest and Bis tonight so feeling pretty swole.
Second pic gives a good idea of how my main vein in my arm is coming along. Sorely looking to gain a bit of vasculairty and get that harder leaner look.
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Nismo
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Registered: 12th Sep 02
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His first picture was taken in February 1989 tbh.
Do people not own half decent cameras these days?
Do 20 mins of HIIT cardio after your weights to help with the lean up.
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McWillster
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His first pic was taken on my mates shitty Nokia..
See i've always been under the impression low intensity cardio at the end of a workout is better.
HIIT training at the end not lead to catabolism and render the workout you've just done useless due to the higher intensity..?
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Nismo
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I couldnt really say, Ive been told to do HIIT after a workout but for between 10-20 mins max
i normally do 1min HIIT then 20 secs low then 1 min HIIT and repeats for 10 mins or so.
I suppose its what works best for you.
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Kieran
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Registered: 12th Sep 08
Location: Kent
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quote:
Originally posted by BarnshaW
i dont believe thats genuine or even natural for one second that in just over half a year
It's very possible if your dedicated to it and want to reach a goal. I have been training now for 11 months and iv gone from 8.5 stone to 13 stone @ 5ft6. 9% bf to 11%. Just got to do it right and be obsessed with it tbh. It's taking over my life!
[Edited on 11-10-2012 by Kieran]
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Kieran
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Registered: 12th Sep 08
Location: Kent
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My records
August: 123lb
September: 129lb
October: 140lb
November: 142lb
December: 145.5lb
February: 150lb
April: 165lb
May: 171lb
June: 175lb
July: 176lb
August: 180.6lb
September: 181.6lb
October:
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BarnshaW
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Registered: 25th Oct 06
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quote:
Originally posted by Kieran
quote:
Originally posted by BarnshaW
i dont believe thats genuine or even natural for one second that in just over half a year
It's very possible if your dedicated to it and want to reach a goal. I have been training now for 11 months and iv gone from 8.5 stone to 13 stone @ 5ft6. 9% bf to 11%. Just got to do it right and be obsessed with it tbh. It's taking over my life!
[Edited on 11-10-2012 by Kieran]
I still dont believe it, you have been concentrating on bulking which is not really massively difficult, to achieve such vascularity in those pics and increased lean size is much different. The bodfyfat of that man in them pics looks to be far less then 11% and IMO would take much longer then 6 months naturally to do.
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McWillster
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Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
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The more you keep posting the term "IMO" bears less and less weight.
Your knowledge in terms of whats possible when it comes to natural hypertrophy training is obviously minimal.
So IMO, you'd be best off stopping replying as you just look like an internet spaz.
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BarnshaW
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Registered: 25th Oct 06
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you been doing some weights for a few months mate, you made a prat of yourself by recommending people to stack rubbish in other threads.
Your transformation is by all means minimal and normal and you think your the fountain of knowledge by taking a few pics after a gym session when your pumped and wearing hoodies which are too tight.
Anyone with half a brain and any decent knowledge would know how long it takes to achieve a super lean body with high muscle and low fat and its much more then 6 months you flid
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McWillster
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Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
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Again you continue....
Do you think he's transformed into some kind of mutated beast??
Take into consideration how close the second fucking pic is taken for a start...
I by no means think what i say is gospel, but i'm not going to have some, for all i know, fat ,cake eating internet warrior deminish the whole point of this thread.
I'll further highlight why you don't know jack shit. The ephedrine stack i suggested is a well know pre-workout that Arnie used to use. Pretty sure he did alright...
Again my transformation is minimal is it? Please enlighten us all as to the miraculas natural gains that you've made in the past.. Your opinion on my progress seems to be in the minority so again, your words are further losing weight.
In summary, you really are an internet penis
[Edited on 11-10-2012 by McWillster]
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BarnshaW
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Registered: 25th Oct 06
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deary me , comedy gold this.
cake eating warrior I dont need a thread on CS to show or prove anything, nor do i need to dish insults to try and get e-points.
Ephedrine stacks, Arnie used them? wow must be safe then, good idea to recommend that to new people on CS who have never lifted anything before then, if arnie takes them must be ok  - plank.
Yes your transformation is minimal, by no means exceptional and i cannot wait for further updates on this thread
better get some more of that mayo in you and some more pics to further improve your ego.
I see people like you out everyweekend walking around like pigeons with your skinny legs and tight polo tops and its hilarious , keep up the good work.
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BarnshaW
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Registered: 25th Oct 06
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p.s - Arnie took alot of things , alot of them illegal, does that make them OK? I dont actually know if you were taking the piss with that statement but your justification is hilarious
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McWillster
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Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
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My polos are overly tight due to my MASS min! Have to wear 36" wasit jeans as well as my quads don't fit in 34" regulars.
Awa and bile your over opinionated heed you tit. 
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Russ
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Registered: 14th Mar 04
Location: Armchair
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pics of barnshaw plz
it is naked thursday
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AdZ9
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Registered: 14th Apr 06
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Does your mate have Gyno?
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Russ
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bet Adz9 is hench nowadays, post some pics
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BarnshaW
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Registered: 25th Oct 06
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what I was trying to say to Kieran and not in a bad way because his gains are extremely good for his size is that the comparison of his own achievements are not really comparable to that of Mr Massive's mates pics which he put up.
You could put on alot of weight by bulking and lifting heavy however the pictures posted by Mr Massive were not of that of someone on a bulking diet and i was simply stating that i still maintain that its not generally possible 99% of the time to get that big through natural dieting and training in such a short time.
Dont forget Kieran is also making a comparison to a time of nearly double that of the other guys
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McWillster
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Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
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quote:
Originally posted by AdZ9
Does your mate have Gyno?
Nah he just has fucked up nipples
Nickname shitnips, can see in the first photo there a bit wonky and fucked up
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