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Author 100 Push Ups
John
Member

Registered: 30th Jun 03
User status: Offline
1st Jun 09 at 16:39   View User's Profile U2U Member Reply With Quote

column 3, 10, 12, 7, 7, 9 i think.
Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
1st Jun 09 at 20:26   View User's Profile U2U Member Reply With Quote

I did 14, 18, 14, 14, then max at end was 15, definitely got some way to go!
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
1st Jun 09 at 20:33   View User's Profile U2U Member Reply With Quote

Think i'll give this a bash.

Just did the initial test and managed 19.

I'm in work out mode now, I cycle 50> miles a week currently and i've taken up skipping too.

Fucking hell, just since typing this my shoulders have started to feel the burn!
DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
1st Jun 09 at 21:07   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by John
You are a monster though dizzy, you can eat 7 cans of tuna in half an hour.


I think that would make my physically sick, one can on its own is enough!

ok i managed 57 for the test which i dont think is bad. 100 should be easy to train for but ive got other muscle groups to train aswell!

strick206
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Registered: 12th Apr 07
Location: Wigan Drives:Integra DC5
User status: Offline
1st Jun 09 at 21:11   View User's Profile U2U Member Reply With Quote

did 20 on the initial test, will start this tomorrow i think
Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
1st Jun 09 at 21:23   View User's Profile U2U Member Reply With Quote

Anyone who cracks 100 has to post video evidence, and they have to have a close up shot on the 100th push up to get the facials in!

Danny P
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Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
User status: Offline
1st Jun 09 at 21:37   View User's Profile U2U Member Reply With Quote

Good to see more of you trying it out, will keep the thread at the top and will make sure I dont forget about it

EDIT - Just done Day 1 now. Managed to get to 20 on my "max" at the end, had to really push myself though. Really fell over when I stood up an all due to the head rush

[Edited on 01-06-2009 by Danny P]
rustyarchs
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Registered: 29th Aug 04
Location: scotland
User status: Offline
2nd Jun 09 at 03:15   View User's Profile U2U Member Reply With Quote

i just did the initial test and thought it wouldnt be to hard as i do a fair bit of training but couldnt get past 47 with good form, i was determind to hit 50 but just couldnt get there

actually found it quite hard to keep count after i got to 35 as well
Laney
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Registered: 6th May 03
Location: Leeds
User status: Offline
2nd Jun 09 at 08:01   View User's Profile U2U Member Reply With Quote

I managed 50 for the initial test but I couldn't then do another set 60secs later!

Jamescorsa97
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Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
2nd Jun 09 at 09:05   View User's Profile U2U Member Reply With Quote

Initial test i did 39. Going to start this thing today seems as though i got holiday in 8 weeks and it can only help me out hehe
corsa - gus
Member

Registered: 8th Jan 07
Location: Aberdeen, Scotland
User status: Offline
2nd Jun 09 at 15:47   View User's Profile U2U Member Reply With Quote

Holy fuck I was thinking this was going to be a piece of piss, used to do plenty of sets 10-20 when I was training for thai boxing, have been away from it for three months or so and just done golf and fives and I'm a pussy

I'm getting back in the gym, never realised how much of a sap I had become recently!
A2H GO
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Registered: 14th Sep 04
Location: Stoke
User status: Offline
2nd Jun 09 at 16:31   View User's Profile U2U Member Reply With Quote

i had a go at this when i saw the site a couple of months back, i usually range between 70-80 in one set, 60+ requires a couple of seconds breath between each 10, still in the press up position. Id say its more about endurance than strengh as i weigh 60kg and bench 100kg but can't get past 80.
Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
2nd Jun 09 at 16:47   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by CorsAsh-Sport

Id say its more about endurance than strengh as i weigh 60kg and bench 100kg but can't get past 80.


You have shattered my dreams, I always though Captain Obvious would be able to do 100 easy.
A2H GO
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Registered: 14th Sep 04
Location: Stoke
User status: Offline
2nd Jun 09 at 16:59   View User's Profile U2U Member Reply With Quote

I didnt realise someone had already pointed this out.
Danny P
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Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
User status: Offline
2nd Jun 09 at 17:35   View User's Profile U2U Member Reply With Quote

I've just taken a pic as well, see if it does anything for my moobs May post before and after pics depending on how it works out.

I'll also be going down the gym as well in the meantime.
lil_hobbo
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Registered: 1st Oct 07
Location: Collingham, Nottinghamshire
User status: Offline
2nd Jun 09 at 17:39   View User's Profile U2U Member Reply With Quote

i had to start from week three it wasnt the easyest but ill keep giving it a bash 14 18 14 14 on the last on a did another 30

[Edited on 02-06-2009 by lil_hobbo]
Tom_Coe
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Registered: 9th Sep 07
Location: Rainham,Kent
User status: Offline
3rd Jun 09 at 00:10   View User's Profile U2U Member Reply With Quote

how strange just started doing 100 push ups a day (in sets of 20) will give this a go alongside the gym
John
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Registered: 30th Jun 03
User status: Offline
3rd Jun 09 at 14:31   View User's Profile U2U Member Reply With Quote

Done the 2nd day before a shower there, the last 12 were absolute killers, it's also using some muscles in my stomach that I don't seem to have used before
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
3rd Jun 09 at 16:58   View User's Profile U2U Member Reply With Quote

Man, I just got in from work. Been cycling for the past 2 weeks and I'm absolutely dead on my feet. And it's 100 Push Up time


Later....
Carl
Member

Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
3rd Jun 09 at 17:34   View User's Profile U2U Member Reply With Quote

Day 2
rest 90 seconds between each SET (longer if required)
set 1 20
set 2 25
set 3 15
set 4 15
set 5 max (at least 12) max (at least 19) max (at least

I failed big time, didn't even make it until the max set at the end, think i managed 11 on the fourth set! Blaming the fact I was hungry. Think i'll be doing this wk3 again in the second week. I assume that is what you do if you are towing your bollocks off?!
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
3rd Jun 09 at 17:35   View User's Profile U2U Member Reply With Quote

Yeah Carl thats the plan if you don't reach the goals.
MoesTavern
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Registered: 19th Jul 07
User status: Offline
3rd Jun 09 at 19:39   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by J da Silva
quote:
Originally posted by A1EX
pah, pushups on ure knuckles is where its at


Amen to that, this lot are frickin' pussies.


It's actually easier that way once your knuckles have gotten used to it, there is less stress on your wrist.
So people who do it that way are the fannies not vice versa
J da Silva
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Registered: 10th Apr 03
Location: The FACTory
User status: Offline
3rd Jun 09 at 20:19   View User's Profile U2U Member Reply With Quote

I think you failed to detect my sarcastic remark there Moe, however you are right, the guiders in the forearm are not stretched when doing them on your knuckles, it's easier to have hard skin on the knuckles than stretching the forearm muscles and tendons when you rely on them to push you up and down 100 times.
Tom_Coe
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Registered: 9th Sep 07
Location: Rainham,Kent
User status: Offline
3rd Jun 09 at 20:48   View User's Profile U2U Member Reply With Quote

Tonight i managed (after biceps at the gym):

Set 1 - 40 push ups
Set 2 - 30 push ups
set 3 - 30 push ups

now im nakered!
Nath
Member

Registered: 3rd Apr 02
Location: MK
User status: Offline
3rd Jun 09 at 20:59   View User's Profile U2U Member Reply With Quote

Right, here goes....

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