dannymccann
Member
Registered: 9th Aug 06
Location: Doddington, Lincolnshire
User status: Offline
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You only live once, eat and drink wtf you like 
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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quote:
Originally posted by Neo
Steve ever thought about starting a blog ?
lol@this
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ShEp
Member
Registered: 9th Aug 05
Location: Dingwall, Highland
User status: Offline
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I can put on a stone in the space of a week then lose it again in another week,
My body is strange.
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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you think a tuna sandwich is hell for dinner? at least you get bread!
My 11 am feed is 2 tins of tuna, 100g of peanuts, a fish oil cap and some water.
2pm is 2 chicken breasts and mixed veg....
Tuna sandwich isnt enough protein btw, get yourself some whey or casein blend shakes to sip throughout the day. i have 3 casein shakes a day and another 2 whey shakes on workout days.
And drinking redbull throughout a workout is a good way to pack on extra size, althoug redbull isnt great, palatinose is better to sip through a workout.
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andy1868
Member
Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
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i once heard a comedian say that "when you're old and on your deathbed, you're going to look fucking stupid when you die of nothing" 
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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Thats his opinion. I think you would look even more stupid if you cant keep up with your kids on sports day and get diagnosed with type 2 diabetes when you are 40. Or maybe look a bit daft when you have a heart attack at 35 from eating too much shit.
Theres a fine line between enjoying life and abusing your body. End of the day you only get one body, once its fucked there is no scrappage scheme to help you out.
I go out for a drink once a month, might have a takeaway or something like curry or chilli concarne once a week and wont say no to the odd sweet. But i wont eat coco pops and orange juice at breakfast, i wont bring cheese sandwiches, 2 bags of crisps and half a kilo of chocolate to work for dinner, i wont eat donuts for a snack and i wont go to maccies for tea or cook sausage and chips every night.
eveverything in moderation.
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ed
Member
Registered: 10th Sep 03
User status: Offline
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quote:
Originally posted by dannymccann
You only live once, eat and drink wtf you like
You only live once so why not try hard to be fit and healthy
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SetH
Member
Registered: 15th Jul 01
User status: Online
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well said Dizzy. Amen 
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Colin
Member
Registered: 4th Apr 02
User status: Offline
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I try to eat healthy, but just cant get my head around eating stuff that tastes like shit or you need to buy in a jar out of holland & barrat.
tbh 1/2 my life I have no say in what I eat, so it could never be for me.
Just seems too much hard work!!
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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you only think it tastes like shit because you are used to sweet sugar boosted foods and saturated fats. 100 years ago it was either eat healthy foods or die, and i bet no one complained that the food was tasteless back then!
Its the problem with people today, they are so used to eating because they like the taste of the food in their mouth rather than giving their body what it really needs. You wouldnt put crap fuel in your car because you liked the smell/taste of it so why would you do it to your body?
the concept is a little difficult to adopt at first if you are used to eating out etc but if you cook your own meals or your other half cooks for you - simply throw out all the unhealthy shit and stock up on meats, veg and fruit. then when you are hungry you eat the healthy food and not the garbage and slowly but surely you end up choosing to eat good stuff instead of shit as your tastes change.
I had my last meal at 8pm, my mate was off to the chippy and offered to buy me something, there was a pizza in the freezer and a pack of mars bars in the cupboards... i stuck some chicken fillets in the george foreman and washed them down with some peanut butter instead because its what i preffered!
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Jake
Member
Registered: 24th Jan 05
User status: Offline
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washed them down with peanut butter legend
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ed
Member
Registered: 10th Sep 03
User status: Offline
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Peanut butter and chicken
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carl123uk
Member
Registered: 24th Oct 05
Location: Nuneaton
User status: Offline
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satay chicken
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Richardhhha
Member
Registered: 29th Sep 07
Location: Croydon, Greater London
User status: Offline
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i tend to eat healthely when at my pairents, but im just about to make myself a sausage, backon, egg, onion and cheese sarnie so healthy eating is out the window tonight
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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quote:
Originally posted by ed
Peanut butter and chicken
Protein from the 250g of chicken, essential fats, extra calories and fibre from the 50g of peanut butter. Some veggies in the mix too for extra fibre and you have a prefectly structured meal 
[Edited on 11-11-2009 by DizzyRebel]
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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Once again Dizzy you talk one absolute power of shit.
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Lawrah
Premium Member
Registered: 25th Dec 04
User status: Offline
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I aint drank in 2months 
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Colin
Member
Registered: 4th Apr 02
User status: Offline
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I eat out of a works canteen for 2 weeks straight so have to contend with whatever stodge they supply tbh then tend to eat whatever I want when I want when im home
I do eat plenty fruit and veg though and try to keep away from anything fried.
My guilty pleasure is fizzy juice, I drink way too much of it....need to give it up a bit.
I tend to think I eat fairly healthy. Its just the 7 meals a day, fish & rice followed by smashing 10 boiled eggs into my face & then sprint to the gym
I have some respect for those that do though....it must take a lot of dedication!!!
I remember CraigW off here.....he was hardcore on the diet & gym. Meant to be a beast in real life as well!!
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Lawrah
Premium Member
Registered: 25th Dec 04
User status: Offline
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Aye hes a big lad.. 
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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quote:
Originally posted by Hammer
Once again Dizzy you talk one absolute power of shit.
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SetH
Member
Registered: 15th Jul 01
User status: Online
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I still talk to Craig W, he is a machine.
I have been used to eating properly for so long that I cant eat sh1t anymore. As strange as it sounds those kind of foods actually taste horrible. If i eat fish and chips I actually feel ill for a couple of hours afterwards. Same with anything processed like chicken nuggets, or any other manner of crap that a lot of people just stick in the oven.
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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Not surprised you feel ill after chciken nuggets, theres no chicken in them!
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SetH
Member
Registered: 15th Jul 01
User status: Online
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but it says 100% breast meat on the packet, i thought they were made from HEFFER udders... i want my money back god damn it.
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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lol.
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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quote:
Originally posted by Hammer
Once again Dizzy you talk one absolute power of shit.
People with beer bellys need not comment 
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