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Recaro1

Member

Registered: 25th Mar 02
User status: Offline

5th Jun 10 at 20:16

When do you guys take your shakes?

Through out the day? Before and post work out?

Marc

Member

Registered: 11th Aug 02
Location: York
User status: Offline

5th Jun 10 at 20:26

Sometimes in the morning and then one when I get back from the gym.

Sometimes one before I go.

Or when I get back.

I never really have time to take it, so if I'm limited to once its usually when I get back.

Marc

Member

Registered: 11th Aug 02
Location: York
User status: Offline

14th Nov 10 at 12:29

I've just ordered some Choc Cookie PHD for £36 inc p&p.

Over the years I've had 90+ which was rank beyond belief, MaxiMusle, which appears I'm the only one who likes it! And most recently CNP which I have to say ranks up alongside 90+ for tasting like death in liquid form.

It better not taste like the CNP, which made me barf on several occasions!

[Edited on 14-11-2010 by Marc]

Wrighty

Member

Registered: 28th Feb 04
Location: Howden
User status: Offline

14th Nov 10 at 13:20

phd and boditronics are probably the best tasting proteins out there

if you thought maximuscle was alright i think youl be surprised how nice your phd is...maximuscle is overpriced shite

scoob

Premium Member

Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
User status: Offline

14th Nov 10 at 15:46

ive got the phd choc cookie its nice.

bubble

Member

Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline

14th Nov 10 at 18:45

used to have syntha 6 was gorgeous but full of carbs, now on optimum nutrition 100% gold whey. its very watery but has a really good protein serving (53g) per shake, so 2 a day is more than enough (1g per pound of body weight per day)

CORSA NUT

Member

Registered: 3rd Aug 01
Location: Wirral
User status: Offline

14th Nov 10 at 19:42

quote:
Originally posted by jake
i use unflavoured myprotein stuff. it tastes like watered down milk

I used this last time...Couldn't stoumach it after a while

non flavoured my arse!

Jake

Member

Registered: 24th Jan 05
User status: Offline

14th Nov 10 at 19:55

youve got a weak stomach its not that bad

ssj_kakarot

Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline

14th Nov 10 at 20:13

quote:
Originally posted by bubble
used to have syntha 6 was gorgeous but full of carbs, now on optimum nutrition 100% gold whey. its very watery but has a really good protein serving (53g) per shake, so 2 a day is more than enough (1g per pound of body weight per day)

1 scoop of 100%whey is 24g per serving not 53g

[Edited on 14-11-2010 by ssj_kakarot]

A2H GO

Member

Registered: 14th Sep 04
Location: Stoke
User status: Offline

15th Nov 10 at 12:36

^ Yep what he said.

I tend to switch between Optimum 100% On Whey and PHD Pharma Whey as the body tends to become imune to one vareity if used over a long period of time and it just gets pissed out as waste.

Both 90 servings, PHD is about £3 cheaper but slightly less protein content at 20g per serving (i think).

Usually have 3 a day, morning, after gym and before bed.

[Edited on 15-11-2010 by A2H GO]

bubble

Member

Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline

15th Nov 10 at 17:45

quote:
Originally posted by ssj_kakarot

quote:
Originally posted by bubble
used to have syntha 6 was gorgeous but full of carbs, now on optimum nutrition 100% gold whey. its very watery but has a really good protein serving (53g) per shake, so 2 a day is more than enough (1g per pound of body weight per day)

1 scoop of 100%whey is 24g per serving not 53g

[Edited on 14-11-2010 by ssj_kakarot]

sorry dude, i was reading a weider lable as typed that!! sorry, weider is 53g, my optimum whey is as you say 24g and 5.5g of bcaa's.

Jake

Member

Registered: 24th Jan 05
User status: Offline

15th Nov 10 at 20:12

quote:
Originally posted by A2H GO

I tend to switch between Optimum 100% On Whey and PHD Pharma Whey as the body tends to become imune to one vareity if used over a long period of time

[Edited on 15-11-2010 by A2H GO]

whats that all about? whey protein is whey protein no matter what the brand is

ssj_kakarot

Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline

15th Nov 10 at 21:18

quote:
Originally posted by jake

quote:
Originally posted by A2H GO

I tend to switch between Optimum 100% On Whey and PHD Pharma Whey as the body tends to become imune to one vareity if used over a long period of time

[Edited on 15-11-2010 by A2H GO]

whats that all about? whey protein is whey protein no matter what the brand is

was going to say this sounds like total BROscience

thats like saying you need to switch up your chicken between bernard mathews and birds eye every few month as your body gets used to it and you start pissing chicken breasts

[Edited on 15-11-2010 by ssj_kakarot]

Marc

Member

Registered: 11th Aug 02
Location: York
User status: Offline

15th Nov 10 at 21:20

Maybe he's thinking about shampoo

A2H GO

Member

Registered: 14th Sep 04
Location: Stoke
User status: Offline

16th Nov 10 at 12:34

quote:
Originally posted by ssj_kakarot

quote:
Originally posted by jake

quote:
Originally posted by A2H GO

I tend to switch between Optimum 100% On Whey and PHD Pharma Whey as the body tends to become imune to one vareity if used over a long period of time

[Edited on 15-11-2010 by A2H GO]

whats that all about? whey protein is whey protein no matter what the brand is

was going to say this sounds like total BROscience

thats like saying you need to switch up your chicken between bernard mathews and birds eye every few month as your body gets used to it and you start pissing chicken breasts

[Edited on 15-11-2010 by ssj_kakarot]

No seriously, using the same protein over and over causes your body to build up an intollerance to it. Maybe switching brands isnt the ideal solution as stopping to use it for short periods of time would be better.

[Edited on 16-11-2010 by A2H GO]

BarnshaW

Member

Registered: 25th Oct 06
User status: Offline

16th Nov 10 at 12:58

thats rubbish, who cycles protein? its like saying the body would become immune to protein from chicken or fish etc. Body wouldnt reject it unless your using too much in which case you will just shit it out.

A2H GO

Member

Registered: 14th Sep 04
Location: Stoke
User status: Offline

16th Nov 10 at 13:40

Maybe it is bollocks but from personal experience i find my body recvovers much quicker during the first few weeks after switching brands, that was before i read about the benefits on numerous forums.

ssj_kakarot

Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline

17th Nov 10 at 17:04

quote:
Originally posted by A2H GO
Maybe it is bollocks but from personal experience i find my body recvovers much quicker during the first few weeks after switching brands, that was before i read about the benefits on numerous forums.

placebo effect

brb need to switch from princes tuna to john west

[Edited on 17-11-2010 by ssj_kakarot]

noshua

Member

Registered: 19th Nov 08
User status: Offline

17th Nov 10 at 19:44

Princes tuna

Marc

Member

Registered: 11th Aug 02
Location: York
User status: Offline

17th Nov 10 at 21:30

First impressions:

Best protein shake I have tried yet. Provided its shaken properly it completely disolves in the water and doesn't leave any lumps. Theres no minging after taste either. CNP and 90+ I'm looking in your direction!

Shame it comes at a price!

Tom G

Member

Registered: 4th Aug 08
Location: Cheshire
User status: Offline

17th Nov 10 at 22:01

cnp is very nice! i have the meal replacement(strawberry) cant fault it! Tastes very nice even though its with water

[Edited on 17-11-2010 by Tom G]

shaunmods

Premium Member

Registered: 12th Mar 07
Location: Glascote, Staffordshire
User status: Offline

17th Nov 10 at 22:29

quote:
Originally posted by Tom G
cnp is very nice! i have the meal replacement(strawberry) cant fault it! Tastes very nice even though its with water

I've CNP as well at the minute, the chocolate weight gainer which is bloody vile tbh

My Protein ftw!

ashleh

Member

Registered: 23rd Dec 08
Location: Nottingham
User status: Offline

18th Nov 10 at 11:14

90+ chocolate

Carl

Member

Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline

19th Nov 10 at 17:29

my protein impact whey isolate for this kid. I've a milk allergy so opt for this. Stuck with it as i've had no adverse effects from it. Vanilla flavour.

Tom G

Member

Registered: 4th Aug 08
Location: Cheshire
User status: Offline

19th Nov 10 at 18:02

quote:
Originally posted by shaunmods

quote:
Originally posted by Tom G
cnp is very nice! i have the meal replacement(strawberry) cant fault it! Tastes very nice even though its with water

I've CNP as well at the minute, the chocolate weight gainer which is bloody vile tbh My Protein ftw!

Shaun Strawberry is the way forward

Well it is as a meal replacement

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