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Originally posted by chrisritch

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Originally posted by Steve
Right you lovely man listen here

for years i suffered tiredness in the mornings, used to make me late for work often, found getting out of bed very difficult, and suffered bouts of debilitating tiredness, that wouldnt wear off until at least 11 o clock sometimes most of the day.

I got fed up with it and randomly googled tiredness a few weeks ago and found a report on drinking water and that most of us are chronically dehydrated, which set alarm bells because im well known for not drinking much, people in the office whenever im offered a drink used to say he wont want one he doesnt drink.

Needless to say iv started drinking lots of water throughout the day and i feel so much better now, loads more energy and cant recall the last time i felt the tiredness of death

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I must try this

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Originally posted by LiVe LeE

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Originally posted by chrisritch

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Originally posted by Steve
Right you lovely man listen here

for years i suffered tiredness in the mornings, used to make me late for work often, found getting out of bed very difficult, and suffered bouts of debilitating tiredness, that wouldnt wear off until at least 11 o clock sometimes most of the day.

I got fed up with it and randomly googled tiredness a few weeks ago and found a report on drinking water and that most of us are chronically dehydrated, which set alarm bells because im well known for not drinking much, people in the office whenever im offered a drink used to say he wont want one he doesnt drink.

Needless to say iv started drinking lots of water throughout the day and i feel so much better now, loads more energy and cant recall the last time i felt the tiredness of death

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I must try this

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Thanks for this Steve, I'm exactly the same; I actually fell asleep in the pub last night after 1pint and a meal; I'm always knwon for not being a morning person but I genuinely am tired all the time; I rarely feel fully awake before lunch time and even then soemtimes I drive home from work feeling shattered and fallign asleep on the sofa when I get in.

I work a lot better into the night but it doesn't seem to matter if I got to bed at 9pm or 12pm or 3am, I'm still shattered the next day. Tried all of the remedies I've heard like hot baths before bed; no TV in my bedroom; more exercise earlier in the evening; eating earlier, cutting down on caffeine and having a hot chocolate before bed but nothing ever makes a difference, .

I'm going to try the water route; Plain water okay or is it best to have a squash or barley type water?

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Originally posted by Jambo
Tom you do very physical work and energy creates energy. The problem with working in office/sat a computer all day is lack of energy due to immobility.

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Originally posted by 3CorsaMeal
hey Tom, the guy at work came in with his dog and it had a pink nose like your dog

1st one i've noticed

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Originally posted by Eck
I need to start drinking water instead of juice. In an 8 hour shift I'm going through 3 to 4 litres of Coke and Irn Bru

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Originally posted by Eck
I need to start drinking water instead of juice. In an 8 hour shift I'm going through 3 to 4 litres of Coke and Irn Bru

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Originally posted by LiVe LeE
Best way to stay awake is to have two rowdy blondes from Barnsley bounce around your room - no chance of falling asleep then

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Originally posted by JonnyJ

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Originally posted by LiVe LeE
Best way to stay awake is to have two rowdy blondes from Barnsley bounce around your room - no chance of falling asleep then

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Even if you are in the next hotel, 1 mile away it seems!

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Originally posted by Whittie
I've had 4 pints of water, a coffee and 2 redbulls. Had to go for a piss in the middle of some gay business networking meeting

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