sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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And then when you come off it you piss it all out.
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mart08uk
Member
Registered: 10th Jan 08
Location: N/A
User status: Offline
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Not much for creatine myself never really noticed much, and I go gym 5 days a week.. Creatine apparently helps you get that extra rep too by storing more energy in your muscles..
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sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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Maybe youre doing more exercise and not enough rest?
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p
Member
Registered: 20th Apr 04
Location: England
User status: Offline
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Still confused
Any one else use USN pure protein? Thoughts on it?
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mart08uk
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Registered: 10th Jan 08
Location: N/A
User status: Offline
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Nah usually one body part a day works for me atm mixing things around though. I use the nutrisport 90+ people tell me its shit but seems to work for me even though its soya protein, its low in carbs also. Tried CNP but tastes nasty to me and didn't notice anything different after 2 months so swiched back..
[Edited on 17-05-2011 by mart08uk]
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mart08uk
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Registered: 10th Jan 08
Location: N/A
User status: Offline
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Current stash..
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sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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A stash of empty tubs more like
Yes we can see they have been opened, and i doubt you will open all 3 at the same time
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Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
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Could fill them up with powders from bags, I know someone that does this.
[Edited on 18-05-2011 by Fro]
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sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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You could but i dont see why he would say he uses 90+ protein if he fills it with bulk supply stuff.
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mart08uk
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Registered: 10th Jan 08
Location: N/A
User status: Offline
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Obviously both bottom ones are empty haha mostly through the other one also.. I used to have the smaller tubs but they go so quick
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stuartmitchell
Member
Registered: 24th Apr 04
Location: Kirkliston, Edinburgh
User status: Offline
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Anyone taking Amino Acid tablets?
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sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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what do they do? iirc amino acid is in most protein / weight gaining powders anyway.
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