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Jake

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Registered: 24th Jan 05
User status: Offline

23rd Jun 11 at 19:53

lol you have a girlfriend who did you wanr to impress

A2H GO

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Registered: 14th Sep 04
Location: Stoke
User status: Offline

23rd Jun 11 at 19:55

quote:
Originally posted by Russ
pedging up tbh

Not sure what that means but seriously, you always look better on pics and that's tensing. Ideally would have liked to get more cardio in and drop the weekend beers/curry. I don't train abs either currently.

A2H GO

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Registered: 14th Sep 04
Location: Stoke
User status: Offline

23rd Jun 11 at 19:58

quote:
Originally posted by Jake
lol you have a girlfriend who did you wanr to impress

I set myself goals and like to achieve them for myself, otherwise I wouldn't bother. Been cutting since March and gave myself 3 months to get down to 8-9% BF, I'm guessing I'm just over 10% but can't win them all.

Russ

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Registered: 14th Mar 04
Location: Armchair
User status: Offline

23rd Jun 11 at 20:13

quote:
Originally posted by A2H GO

quote:
Originally posted by Russ
pedging up tbh

Not sure what that means but seriously, you always look better on pics and that's tensing. Ideally would have liked to get more cardio in and drop the weekend beers/curry. I don't train abs either currently.

i mean you are giving me an erection

Laney

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Registered: 6th May 03
Location: Leeds
User status: Offline

23rd Jun 11 at 20:14

Hammer

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Registered: 11th Feb 04
User status: Offline

23rd Jun 11 at 20:50

quote:
Originally posted by A2H GO
Couple of pics from tonight, around 3% BF off where I wanted to be for hols on Sat but fuck it, I've enjoyed myself this year and taken it easy.

Does this give anyone else the horn or am I just warped?

A2H GO

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Registered: 14th Sep 04
Location: Stoke
User status: Offline

23rd Jun 11 at 20:54

Wtf, have I unintentionally stumbled across homosexuals.com here.

Hammer

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Registered: 11th Feb 04
User status: Offline

23rd Jun 11 at 21:00

Can I dry my washing on your stomach mate?

Russ

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Registered: 14th Mar 04
Location: Armchair
User status: Offline

23rd Jun 11 at 21:16

Can I dry my boyfriend on his stomach

Jake

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Registered: 24th Jan 05
User status: Offline

23rd Jun 11 at 21:18

what the fuck is going on in here

Steve

Premium Member

Registered: 30th Mar 02
Location: Worcestershire Drives: Defender
User status: Offline

23rd Jun 11 at 21:18

alrite m8

sc0ott

Member

Registered: 16th Feb 09
User status: Offline

23rd Jun 11 at 21:20

Lt topper harley could fry eggs and bacon on your stomach.

Nath

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Registered: 3rd Apr 02
Location: MK
User status: Offline

23rd Jun 11 at 21:21

Steve

Premium Member

Registered: 30th Mar 02
Location: Worcestershire Drives: Defender
User status: Offline

23rd Jun 11 at 21:27

srtfu

sc0ott

Member

Registered: 16th Feb 09
User status: Offline

23rd Jun 11 at 21:43

Here is me 2 years and 25 stone into my training.

After being told squating is critical and i would see major results from it, here is me 2 weeks after the above picture was taken.

And yes squating does make your skin turn brown.

sc0ott

Member

Registered: 16th Feb 09
User status: Offline

23rd Jun 11 at 21:44

My legs are that big from it it was impossible to take a picture of them, i had to take a video.

Laney

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Registered: 6th May 03
Location: Leeds
User status: Offline

23rd Jun 11 at 21:55

Hammer

Member

Registered: 11th Feb 04
User status: Offline

23rd Jun 11 at 22:04

If you squint you can just about see the definition in my abs. I have 6 eggs for breakfast, 4 chickens for lunch, a gallon of protein shake for dinner and 7 tins of tuna injected into my eyelids before bed.

csweatherston

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Registered: 16th Jan 06
Location: Devon
User status: Offline

23rd Jun 11 at 23:27

Good 4pack A2H.
Whats your weight in those pics?. 70-80kg?

Carl

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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline

23rd Jun 11 at 23:31

I've got skinny man abs. I stopped eating biscuits and crisps before my last holiday (as a mini cutting exercise!) and it worked, but since i'm not going anywhere or rarely have top off I think I benefit more training wise from the energy from shit food than when I don't have any.

sc0ott

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Registered: 16th Feb 09
User status: Offline

24th Jun 11 at 05:42

A pink sun tan, scott mills would love that.

BarnshaW

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Registered: 25th Oct 06
User status: Offline

24th Jun 11 at 06:11

hammer

in this thread hammer looks the most fit to me to be honest

Ben J

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Registered: 31st Jan 05
Location: Cheshire
User status: Offline

24th Jun 11 at 06:15

I'd like to look like Ash. Bloody hell.

Ben J

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Registered: 31st Jan 05
Location: Cheshire
User status: Offline

24th Jun 11 at 06:19

Answering the question seriously... When I was about 15-16 I used to compete at white water kayaking to a good level and had a bit of a 6 pack, but these days I've got a bit of a belly going on.

As soon as you hit 30 it's all downhill.

Hammer

Member

Registered: 11th Feb 04
User status: Offline

24th Jun 11 at 07:38

quote:
Originally posted by BarnshaW
hammer

in this thread hammer looks the most fit to me to be honest

Thanks mate

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