John
Member
Registered: 30th Jun 03
User status: Offline
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I had literally no effect at all from Jack3d. Must have some of that O- blood.
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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All the fucking you do pug nut should keep you in shape.
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ChrisBoom
Member
Registered: 6th Dec 06
Location: Highland
User status: Offline
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I need to try the original Jack3d, got the new "Micro" version and I don't seem to get much off it?
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jbguitarking
Member
Registered: 21st Oct 09
User status: Offline
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Tried optimum nutrion's AmiNO Energy and the first time i had it i had two scoops and i was buzzing, the next time had 4 and nothing happened, had 6 the next and again nothing. strange.
Going to get some Jack3d micro next week though, see how that goes.
[Edited on 24-01-2013 by jbguitarking]
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WATSON
Member
Registered: 16th Jun 05
Location: Fife, Scotland
User status: Offline
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I've still half a tube of Jack3d done bugger all for me did however work on my mate.
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Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
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quote:
Originally posted by Carl
All the fucking you do pug nut should keep you in shape.
I'm lucky these days if once a week  
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AndyCorsaSport
Member
Registered: 12th Feb 06
Location: Horsforth, West Yorkshire
User status: Offline
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If you want some tablets get Grenade's. with hard work at gym and 2 month on them I lost 3 stone in 5/6 month.
Need to drink lots of water each day, you struggle to sleep an the week I stopped them I wanted to sleep all day
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ChrisBoom
Member
Registered: 6th Dec 06
Location: Highland
User status: Offline
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quote:
Originally posted by jbguitarking
Tried optimum nutrion's AmiNO Energy and the first time i had it i had two scoops and i was buzzing, the next time had 4 and nothing happened, had 6 the next and again nothing. strange.
I was the same with Jack3d micro, wired the first time taking it, then very little/nothing. Not upped the scoops though.
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Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
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This thread is excellent.
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kennySRi
Member
Registered: 12th Nov 10
Location: Lancashire
User status: Offline
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quote:
Originally posted by Carl
All the fucking you do pug nut should keep you in shape.
F
He's not the boy he used to be
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CORSA NUT
Member
Registered: 3rd Aug 01
Location: Wirral
User status: Offline
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Why do people still think that endless cardio sessions burn the most fat??
Interval training and weights will do the trick, drink just water and eat properley and it will soon drop off. Plus you'll look better and feel stronger. I've found the best supplement is PHD Synergy and I've used pretty much all of them.
And if you really want to lose weight then try sparring, boxing/martial arts etc. I went from 13.4 to 10.11 in 3 months
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jbguitarking
Member
Registered: 21st Oct 09
User status: Offline
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quote:
Originally posted by ChrisBoom
quote:
Originally posted by jbguitarking
Tried optimum nutrion's AmiNO Energy and the first time i had it i had two scoops and i was buzzing, the next time had 4 and nothing happened, had 6 the next and again nothing. strange.
I was the same with Jack3d micro, wired the first time taking it, then very little/nothing. Not upped the scoops though.
I think it might happen to me on Jack3d micro too but ill give it a go.
Its not like i need the energy but it would be nice to have the extra kick to make my average sessions a lot better.
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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Hardest part is getting there. Get to where you are exercising regular and you will be right, see plenty of mongos In the gym with shit form rtc going shit wrong and some are still in decent shape. Dont worry about pre work out drinks etc at this stage just get yourself there.
[Edited on 25-01-2013 by Carl]
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Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
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I used to enjoy going but now because there is a routine in place for food at 7.30pm.. I can't exercise on a full tummy and with my work hours i don't get home until 7pm most days.
I now plan on working my day around the gym and work.
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Fro
Member
Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
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quote:
Originally posted by Carl
Hardest part is getting there. Get to where you are exercising regular and you will be right, see plenty of mongos In the gym with shit form rtc going shit wrong and some are still in decent shape. Dont worry about pre work out drinks etc at this stage just get yourself there.
[Edited on 25-01-2013 by Carl]
Agreed, you need to get into the daily routine then it won't seem as much of a chore etc Most gyms are open late so having dinner around 730 shouldn't be an issue.
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Corsa_Sport21
Member
Registered: 13th Apr 08
Location: Leven, Fife. Drives : 205 GTi
User status: Offline
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2 x Do-Do ChestEze
6 x Pro-Plus
1 x 75mg Asprin
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joes_1.4_16v_sport
Member
Registered: 15th Mar 07
Location: Preston, LANCS
User status: Offline
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Forget gym. Sort your diet out first.
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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quote:
Originally posted by joes_1.4_16v_sport
Forget gym. Sort your diet out first.
Daft advice. I know what you are trying to say but you are thinking solely in terms of weight loss yet there are still other health benefits to exercise that are worth going for even if you have a shit diet.
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