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Author Slow Cooker Monday
Jamescorsa97
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Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
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15th Aug 12 at 12:54   View User's Profile U2U Member Reply With Quote
Do any of you guys who hit the gym hard for high protein meals and such use slow cookers? If so do you have any really healthy recipes?
stevenc89
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Registered: 6th Apr 09
Location: East Kilbride
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15th Aug 12 at 15:47   View User's Profile U2U Member Reply With Quote
great question from james i would also love to know this
Neo
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Registered: 20th Feb 07
Location: Essex
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15th Aug 12 at 15:54   View User's Profile U2U Member Reply With Quote
I dont particularly have any specific healthy recipes as such, I just tend to make sure I make enough meat for there to be some left over for the next couple of days. Unless you chuck loads of crap into it, most slow cooker meals are going to be very healthy anyway.
Hammer
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Registered: 11th Feb 04
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15th Aug 12 at 17:03   View User's Profile U2U Member Reply With Quote
Chicken
Low fat natural yoghurt
Pepper
Onion
Tsp Paprika
Tsp Chilli powder
Quinoa

Job is a good'un.
stevenc89
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Registered: 6th Apr 09
Location: East Kilbride
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23rd Aug 12 at 12:03   View User's Profile U2U Member Reply With Quote
where abouts in glasgow you from hammer?

also what is quinoa? sorry if thats a stupid question
Marc
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Registered: 11th Aug 02
Location: York
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23rd Aug 12 at 13:30   View User's Profile U2U Member Reply With Quote
Gonna try a curry at weekend.
Hammer
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Registered: 11th Feb 04
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23rd Aug 12 at 13:40   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by stevenc89
where abouts in glasgow you from hammer?

also what is quinoa? sorry if thats a stupid question


The mean streets.

A highly nutritious grain like crop high in every form of protein.
Marc
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Registered: 11th Aug 02
Location: York
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   28th Aug 12 at 17:03   View User's Profile U2U Member Reply With Quote
FFS. I prepared a veggie curry last night, not a big one as it was to go with a main curry. I used 300ml of water and chopped/diced veg and half a can of chick peas. I thought it would be ok on low.

Came home to charred chick peas
Munchie
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Registered: 17th Jul 01
Location: I swap goats for mobile phones
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29th Aug 12 at 13:13   View User's Profile U2U Member Reply With Quote
^^ awwww what did you end up eating then?

My mum is making dhaal in the slow cooker as we speak
Marc
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Registered: 11th Aug 02
Location: York
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29th Aug 12 at 13:22   View User's Profile U2U Member Reply With Quote
Well I still did the main curry, just didn't have the veggie one at the side!
Ryan
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Registered: 23rd Jun 08
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29th Aug 12 at 17:30   View User's Profile U2U Member Reply With Quote
Any ideas for us fussy eaters? I don't like mushrooms or tomatoes. Thinking of trying a stew at the weekend.
Munchie
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Registered: 17th Jul 01
Location: I swap goats for mobile phones
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30th Aug 12 at 09:39   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Ryan
Any ideas for us fussy eaters? I don't like mushrooms or tomatoes. Thinking of trying a stew at the weekend.


Lamb leg with garlic and roasemary with loads of lamb gravy on it? with onions of course

cook for 8 hours
Cole
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Registered: 11th Nov 02
Location: eastbourne Drives:zafira sold now a qashqai
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30th Aug 12 at 11:12   View User's Profile U2U Member Reply With Quote
Going to try pulled pork tomorrow Marc whee did you get your recipe from
Kerry
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Registered: 5th Oct 01
Location: Norwich
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30th Aug 12 at 13:30   View User's Profile U2U Member Reply With Quote
Not be long before I'm hardcore slow cooking again
Shelly
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Registered: 15th Nov 00
Location: Lancashire Drives: Astra H VXR
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30th Aug 12 at 14:17   View Garage View User's Profile U2U Member Reply With Quote
I'm making cottage pie for tea but I stuck some red wine in with the stock, its smelling boss!
Russ
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Registered: 14th Mar 04
Location: Armchair
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30th Aug 12 at 14:26   View User's Profile U2U Member Reply With Quote
i may give it a bash. never done one before
Marc
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Registered: 11th Aug 02
Location: York
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31st Aug 12 at 13:17   View User's Profile U2U Member Reply With Quote
Veggie curry take 2!

Can of chick peas
Tomato in to 1/8's
1 diced carrot
1 onion diced
1 Potato diced
2 x garlic cloves
2 x veg stock
Creamed coconut
Chilli powder
Paprika
Coriander
Cole
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Registered: 11th Nov 02
Location: eastbourne Drives:zafira sold now a qashqai
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31st Aug 12 at 16:09   View User's Profile U2U Member Reply With Quote
Marc could you answer my question please thanks ta very much

[Edited on 31-08-2012 by Cole]

[Edited on 31-08-2012 by Cole]
Marc
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Registered: 11th Aug 02
Location: York
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31st Aug 12 at 16:12   View User's Profile U2U Member Reply With Quote
Never saw sorry!

I made it up. I generally Google for the jist of it.

http://www.slowcookerrecipes.org.uk is pretty good

To be honest, for the pulled pork I got the idea from Man v Food! Once it was cooked I shreaded and put back in with mayo then put in tortilla wraps.

Really nice.

[Edited on 31-08-2012 by Marc]
Marc
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31st Aug 12 at 16:14   View User's Profile U2U Member Reply With Quote
Look on page 28 near top! I posted about it!
Marc
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Registered: 11th Aug 02
Location: York
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31st Aug 12 at 17:28   View User's Profile U2U Member Reply With Quote
Ta da

Veggie curry a la Marc:
Nismo
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Registered: 12th Sep 02
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26th Oct 12 at 13:45   View User's Profile U2U Member Reply With Quote
This shits back in fashion now.

Will commence in the following week.
Munchie
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Registered: 17th Jul 01
Location: I swap goats for mobile phones
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26th Oct 12 at 13:50   View User's Profile U2U Member Reply With Quote
I had this the other week....

Sausages, onions, Schwartz slow cook sausage casserole powder, 2x tins of baked beans, leek, handful of red kidney beans.....

Sealed it all off in a pan then through in slow cooker for 8 hours....

was FIT!!
fazza
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Registered: 7th Feb 08
Location: Plymouth
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26th Oct 12 at 14:25   View User's Profile U2U Member Reply With Quote
I thought u were a man of men Marc, with the pulled pork recipe and then you pulled out a veggie curry
Marc
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Registered: 11th Aug 02
Location: York
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26th Oct 12 at 15:32   View User's Profile U2U Member Reply With Quote
Was just an experiment, normal service was resumed with a joint of pork recently

Slow cookers were made for cooking pork Might re name it a Pork Cooker

[Edited on 26-10-2012 by Marc]

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