Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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12, 17, 13, 13, and 18
Fucked
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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100 seems impossible at the moment!!
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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quote: Originally posted by Tom_Coe
Tonight i managed (after biceps at the gym):
Set 1 - 40 push ups
Set 2 - 30 push ups
set 3 - 30 push ups
now im nakered!
Why not follow the plan?
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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Even putting a glass of drink to my mouth is a fucking killer! Christ!!
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J4M13
Member
Registered: 15th Apr 06
Location: Bacup (Rossendale)
User status: Offline
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My max is currently at 65 push up's in 1 minute, but iv been practising for quite a while for fitness test for the Para's.
I know one guy who busted out 81 in 1 minute
[Edited on 03-06-2009 by J4M13]
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Tom_Coe
Member
Registered: 9th Sep 07
Location: Rainham,Kent
User status: Offline
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quote: Originally posted by Carl
quote: Originally posted by Tom_Coe
Tonight i managed (after biceps at the gym):
Set 1 - 40 push ups
Set 2 - 30 push ups
set 3 - 30 push ups
now im nakered!
Why not follow the plan?
why follow it? surely 100 push ups is 100 push ups?
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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quote: Originally posted by Tom_Coe
quote: Originally posted by Carl
quote: Originally posted by Tom_Coe
Tonight i managed (after biceps at the gym):
Set 1 - 40 push ups
Set 2 - 30 push ups
set 3 - 30 push ups
now im nakered!
Why not follow the plan?
why follow it? surely 100 push ups is 100 push ups?
Adds interest, helps keep commited and will be interesting if it works. Then again it will be interesting to see if you complete it without the plan, like you say, still same thing.
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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Seems a few of us have started at similar times. So will be an interesting 'race'.
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Tom_Coe
Member
Registered: 9th Sep 07
Location: Rainham,Kent
User status: Offline
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Im doing it everyday anyway along with gym every night and 150 sit ups a day ibiza in august definatly need to get into shape for that haha
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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You need to rest more then, you won't be giving your muscle chance to repair and grow if you are doing the same exercises everyday to failure. Save yourself some effort!
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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Indeed, rest is just as important as the work out.
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Tom_Coe
Member
Registered: 9th Sep 07
Location: Rainham,Kent
User status: Offline
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not doing to failure, I could do more than 100 push ups, gyms a different set every day have to do weekdays as im busy weekend so weekend is my rest
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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If you can do more than 100 push ups can we have video evidence please?
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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Vidz or it didnt happen.
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Tom_Coe
Member
Registered: 9th Sep 07
Location: Rainham,Kent
User status: Offline
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quote: Originally posted by Hammer
If you can do more than 100 push ups can we have video evidence please?
forgot the internet rules my bad...obviously not in one go
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John
Member
Registered: 30th Jun 03
User status: Offline
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The whole point of it is in one go, I thought that was quite clear
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Danny P
Member
Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
User status: Offline
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quote: Originally posted by Nath
Even putting a glass of drink to my mouth is a fucking killer! Christ!!
I did set 2 last night before getting in't shower and I couldn't even raise my arms to wash my hair
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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did 22, 30 20, 14 didn't get to last set again! will start this week again on Monday.
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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My turn again tonight. Best hit it before I start my second Budweiser
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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14, 19, 14, 14, 24
Fuck me that hurt!!
Carl, have a few seconds more rest. Works for me. I didn't think I'd nail the last set but did.
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Eck
Premium Member
Registered: 17th Apr 06
Location: Lundin Links, Fife
User status: Offline
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I think I'll give this a go starting Tomorrow. God knows what my initial test will be
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John
Member
Registered: 30th Jun 03
User status: Offline
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I've still got today's to go, i' got drunk instead
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JonnyJ
Member
Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
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Ok. Im starting this on monday but just did the initial test and got 20.
So day 1 starts monday in column 3
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csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
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whats the best way to video youself.... i dont want to ask the mrs, as she'll think im weird.
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J4M13
Member
Registered: 15th Apr 06
Location: Bacup (Rossendale)
User status: Offline
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Camera on the floor, press record, off you go?
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