AndyKent
Member
Registered: 3rd Sep 05
User status: Offline
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quote:
Originally posted by Paul_J
Do I need 1 stamp or 2 stamps to send a padded envelope with dvd inside?
Assuming you bought regular first class stamps rather than 'large' first class I think it'll be two mate.
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Danny P
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Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
User status: Offline
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Guessing from what you have said about buying stuff then you can do this at home and dont need to do it at the gym?
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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quote:
Originally posted by Nath
I want to know what DizzyRebel thinks.
Probably similar to Carl, it's nothing new or original, doing a good nutritional diet with supplements and working out 6 days a week = gains.
However, for relative dummies like me (who knows the basics but not an expert), having someone tell me exactly what to do and when is ideal, plus a lot of the exercises in the vid I'd never seen before.
Also he does things as well where he highlights common mistakes in form for exercises. So he was showing them all doing bent over rows with dumbells, and pointing out that if there elbows came back one way it was basically a sholder exercise (which wasn't what they wanted for that day, they were doing back and chest).
So he showed the correct form which worked the right part.
The whole thing is done by this crazy guy called Tony Horton, he's a bit odd at times, but really drives you on.
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Paul_J
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Registered: 6th Jun 02
Location: London
User status: Offline
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quote:
Originally posted by Danny P
Guessing from what you have said about buying stuff then you can do this at home and dont need to do it at the gym?
Correct, it's designed for home use infront of a tv / computer.
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Danny P
Member
Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
User status: Offline
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Cool.
I'll paypal you some cash later on tonight. Might as well see what its all about.
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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Current list of people I need to send it to...
1. mikenocorsa
2. loafofbrett
3. M4tt_Envoy
4. JM Curdy?
5. ljames555
6. Andy_sxi
7. DannyP
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Danny P
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Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
User status: Offline
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I give it 5 mins before I hit my head on the door frame doing a pull up 
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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Current list of people I need to send it to...
1. mikenocorsa
2. loafofbrett * PAID
3. M4tt_Envoy * PAID
4. JM Curdy?
5. ljames555
6. Andy_sxi
7. DannyP
8. jim_r1 * PAID
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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CS is going to be full of some buff fellas soon - Marc wont be able to hide his boner from his fake work buddies if we post pics 
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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I bet most wont stick to it.
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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Id be amazed if any do 
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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pmsl I'm guessing the biggest mental challenge will be pressing the play button
I'll give it a shot anyway.
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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I've only got i think 6 envelopes at the moment, so it'll only be the people who've paid first who get a copy asap.
I will definately stick to the exercises, I wasn't sure I'd stick to the diet.
But I've re read the nutritional guidelines and it's not that bad...
Originally I thought it was almost atkins... now i realise it lets you eat fruit and all sorts!  just clean. and a lot of protein
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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quote:
Originally posted by loafofbrett
pmsl I'm guessing the biggest mental challenge will be pressing the play button
I'll give it a shot anyway.
have you seen all their catch phrases?
1 is 'Keep pressing play'
another is 'Bring it on'
there's loads of cheesey lines
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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The first 30 days of diet looks the hardest as thats aimed to get rid of excess fat, after that it really doesnt look too bad.
That website I posted before with the guys blog shows his diet, and other than it being a pain in the arse as have to prepare it all, whats in it and the amount are all OK.
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Pop
Member
Registered: 8th May 03
Location: Reading
User status: Offline
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I'm interested in having a go. Will u2u you Paul about payment.
1. mikenocorsa
2. loafofbrett * PAID
3. M4tt_Envoy * PAID
4. JM Curdy?
5. ljames555
6. Andy_sxi
7. DannyP
8. jim_r1 * PAID
9. Pop
[Edited on 01-10-2009 by Pop]
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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1. mikenocorsa
2. loafofbrett * PAID
3. M4tt_Envoy * PAID
4. JM Curdy?
5. ljames555
6. Andy_sxi
7. DannyP
8. jim_r1 * PAID
9. Pop * PAID
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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1. mikenocorsa
2. loafofbrett * PAID
3. M4tt_Envoy * PAID
4. JM Curdy?
5. ljames555
6. Andy_sxi
7. DannyP
8. jim_r1 * PAID
9. Pop * PAID
10. jaffa
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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1. mikenocorsa
2. loafofbrett * PAID
3. M4tt_Envoy * PAID
4. JM Curdy?
5. ljames555
6. Andy_sxi * PAID
7. DannyP
8. jim_r1 * PAID
9. Pop * PAID
10. jaffa
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jaffa
Member
Registered: 27th Mar 00
Location: Stoke-on-Trent
User status: Offline
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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1. mikenocorsa
2. loafofbrett * PAID
3. M4tt_Envoy * PAID
4. JM Curdy?
5. ljames555 *PAID
6. Andy_sxi * PAID
7. DannyP
8. jim_r1 * PAID
9. Pop * PAID - waiting for envelope
10. jaffa * PAID
ok guys I've run out of envelopes, will have to buy some more for anyone else who pays.
[Edited on 01-10-2009 by Paul_J]
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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lol
My mate (Captain_Rosco off here) was round tonight to show off his new front bumper... I started talking to him about p90x ... showed him the vids etc, he agreed it seemed great and left with the first dvd I burnt
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Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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Just read through the entire Fitness pdf, and the nutrition up to the recipes.
I think tomorrow and over the weekend Im going to workout my first 4 weeks diet, exactly what Im eating and when, plus a shopping list for each week.
That way I can buy everything for the week on the Sunday and try to prepare what I can on that day into portions for that week.
If I dont do it that way at first I dont think Id stick to it.
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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yeh prob be best Cosmo. I think i'm gonna try the diet that josh recommended on his site.
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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shed load of recipes in the nutrition pdf, I know if I stick to the same boring shite Ill end up getting fed up and eating shite, at least this way I can plan ahead and make sure its not all the same.
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