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Author the missus update thread page 3*
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
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13th Jul 10 at 10:25   View User's Profile U2U Member Reply With Quote
yup. go for it. may be hard finding pics of the old heffa on my facebook though
Laney
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Registered: 6th May 03
Location: Leeds
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13th Jul 10 at 10:25   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by 5dr corsa-3dr_polo

But what if you get the feeling you need a late night binge like myself. For starters I skip breakfast, have lunch at normal time, then tea around 6, then I get hungry again around 11-12 not long before I go to bed. I only say this as I want to lose a bit of weight, because personally I am getting a bit on the chubbier side and everyone keeps telling me, which tbh is starting to get to me. I don't really want to go to the Gym if I can help it, any tips?

Thanks.


Eat breakfast for starters.
SXIBLK
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Registered: 9th Feb 10
Location: Barnoldswick
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13th Jul 10 at 10:28   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by andy1868
i can link some if you want lee, in fact i may anyway, you'd do it to me


can we just put pics up instead of links as its no good and unfair for us workers thats all i request thank you
BarnshaW
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Registered: 25th Oct 06
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13th Jul 10 at 10:43   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Laney
quote:
Originally posted by 5dr corsa-3dr_polo

But what if you get the feeling you need a late night binge like myself. For starters I skip breakfast, have lunch at normal time, then tea around 6, then I get hungry again around 11-12 not long before I go to bed. I only say this as I want to lose a bit of weight, because personally I am getting a bit on the chubbier side and everyone keeps telling me, which tbh is starting to get to me. I don't really want to go to the Gym if I can help it, any tips?

Thanks.


Eat breakfast for starters.


yea, first thing eat breakfast, eat healthy snacks between main meals. I lost loads of weight from simply eating more often but eating healthy foods instead of crap. I also found drinking lots of water between meals make you feel a little less hungry so stops snacking.
andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
13th Jul 10 at 10:44   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by flybikeslee
yup. go for it. may be hard finding pics of the old heffa on my facebook though


tbf lee, i can't even remember her name
SXIBLK
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Registered: 9th Feb 10
Location: Barnoldswick
User status: Offline
13th Jul 10 at 10:46   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by andy1868
quote:
Originally posted by flybikeslee
yup. go for it. may be hard finding pics of the old heffa on my facebook though


tbf lee, i can't even remember her name



bottled it
andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
13th Jul 10 at 10:48   View User's Profile U2U Member Reply With Quote
bottled what? are you really that desperate to see pictures of fully clothed girls?
SXIBLK
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Registered: 9th Feb 10
Location: Barnoldswick
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13th Jul 10 at 10:51   View User's Profile U2U Member Reply With Quote
yes if there something to brag about i want to see it lol
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
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13th Jul 10 at 10:55   View User's Profile U2U Member Reply With Quote
pmd
A2H GO
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Registered: 14th Sep 04
Location: Stoke
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13th Jul 10 at 11:17   View User's Profile U2U Member Reply With Quote
Its all about diet, with the right food, you could have achieved that weight loss in the same amount of time without having to even enter a gym.

I see people in the gym day in, day out, year in, year out, 4-5 days a week and they look no different than they did years ago when they started. You'd think they would realise they are not doing something right
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
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13th Jul 10 at 14:48   View User's Profile U2U Member Reply With Quote
oh yeah i dont doubt i could have done it without the gym, in fact i would have proably lost a bit more as i've been on the weights too
Laney
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Registered: 6th May 03
Location: Leeds
User status: Offline
13th Jul 10 at 15:06   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by CorsAsh-Sport
Its all about diet, with the right food, you could have achieved that weight loss in the same amount of time without having to even enter a gym.

I see people in the gym day in, day out, year in, year out, 4-5 days a week and they look no different than they did years ago when they started. You'd think they would realise they are not doing something right


Disagree. Lifting weights increases muscle mass, which will speed up your metabolism and make you burn more calories. Eating correctly AND going to the gym will be far quicker.

And I bet the people going in 4-5 days a week are running/biking for hours with no results
pow
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Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
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13th Jul 10 at 17:32   View Garage View User's Profile U2U Member Reply With Quote
I want this before and after missus tbh
MarkSport
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Registered: 22nd May 09
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13th Jul 10 at 18:26   View User's Profile U2U Member Reply With Quote
And there was me thinking this was going to be about having to wait for the wheel nuts
A2H GO
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Registered: 14th Sep 04
Location: Stoke
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13th Jul 10 at 19:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Laney
quote:
Originally posted by CorsAsh-Sport
Its all about diet, with the right food, you could have achieved that weight loss in the same amount of time without having to even enter a gym.

I see people in the gym day in, day out, year in, year out, 4-5 days a week and they look no different than they did years ago when they started. You'd think they would realise they are not doing something right


Disagree. Lifting weights increases muscle mass, which will speed up your metabolism and make you burn more calories. Eating correctly AND going to the gym will be far quicker.

And I bet the people going in 4-5 days a week are running/biking for hours with no results


I absolutely agree the gym 'speeds up' the process, i was simply highlighting how important diet is.
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
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13th Jul 10 at 21:55   View User's Profile U2U Member Reply With Quote
old fat heffa



not the slanty eyed yellow one
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
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13th Jul 10 at 21:56   View User's Profile U2U Member Reply With Quote
new missus, with me a little worse for wear
LukeS
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Registered: 25th Nov 07
Location: Ormskirk
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13th Jul 10 at 21:57   View User's Profile U2U Member Reply With Quote
definite improvement
Dom
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Registered: 13th Sep 03
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13th Jul 10 at 21:58   View User's Profile U2U Member Reply With Quote
Christ, bit of a change with the missus Played though
Marc
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Registered: 11th Aug 02
Location: York
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13th Jul 10 at 22:00   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by flybikeslee
sorry, no thanks

Limecat
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Registered: 25th Jun 05
Location: The Internet
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13th Jul 10 at 22:05   View User's Profile U2U Member Reply With Quote
Have you only got 1 shirt?

I'd bum fuck out of her TBH!
Blade_sri
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Registered: 23rd Apr 03
Location: Pop
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13th Jul 10 at 22:24   View User's Profile U2U Member Reply With Quote
im going to get a gym and running machine for the garage. i need to tone up not lose weight thou..im 12 stone now but i think its all in my belly!
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
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13th Jul 10 at 22:26   View User's Profile U2U Member Reply With Quote
same night letsgsi16v
lostboy
Banned
Registered: 29th Jan 09
Location: Durham
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13th Jul 10 at 22:33   View User's Profile U2U Member Reply With Quote
Damn shes fine that new lass mate.
pow
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Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
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13th Jul 10 at 22:35   View Garage View User's Profile U2U Member Reply With Quote
Emma is gorgeous

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