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Author pics before giving out training advice
Andy Stocker
Member

Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
16th May 11 at 14:13   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Carl
I'd be happy with that Stocker, i'm 13 stone but over 6 ft so built more like Fro.


Cheers. I'm 6' and weighed in at 14st 3lb last week.
I'll never be as cut as Fro, or as big as Jake for the simple reason I follow absolutely no sort of diet and don't take supplements generally Hence why you'll never see me trying to hand out advice. I'm the sort of guy that if I want a McDonalds I'll have one and not worry about the consequences
Fro
Member

Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
16th May 11 at 14:36   View User's Profile U2U Member Reply With Quote

Think that is the only thing i like about my metabolism, I can generally eat anything and everything
Conway563
Member

Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
16th May 11 at 14:46   View User's Profile U2U Member Reply With Quote

I used to be the same Fro. Once I hit 27 though that seemed to stop

Only advantage of it is it's helping the weight gain
sc0ott
Member

Registered: 16th Feb 09
User status: Offline
16th May 11 at 15:16   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Fro
quote:
Originally posted by sc0ott
im in the same boat. ive went from 10'2 up to 12'10 and i cant seem to put on that extra 3lb.


Thats good! How long'd it take you?


Too sum it up not long at all.
Weight gainer shake between meals, along with big meals at meal time.

What i hate is when people say 'eat more' but thats easier said than done when youre eating shed loads anyway.
Fro
Member

Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
16th May 11 at 15:20   View User's Profile U2U Member Reply With Quote

Tell me about it. Managing to hover around 3600 calories a day including shakes etc but even doing that is hard without the help from some crappy foods.
sc0ott
Member

Registered: 16th Feb 09
User status: Offline
16th May 11 at 15:35   View User's Profile U2U Member Reply With Quote

Train legs like fuck a lot more and you will see your weight increase.
Laney
Member

Registered: 6th May 03
Location: Leeds
User status: Offline
16th May 11 at 15:47   View User's Profile U2U Member Reply With Quote

Drink milk like fuck a lot more and you will see your weight increase.

[Edited on 16-05-2011 by Laney]
sc0ott
Member

Registered: 16th Feb 09
User status: Offline
16th May 11 at 15:50   View User's Profile U2U Member Reply With Quote

Full fat milk is by far the best.
Laney
Member

Registered: 6th May 03
Location: Leeds
User status: Offline
16th May 11 at 15:57   View User's Profile U2U Member Reply With Quote

That didn't need to be said.
Fro
Member

Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
16th May 11 at 16:17   View User's Profile U2U Member Reply With Quote

Yeah legs have helped, but not been able to do them lately as I've shagged ligs in both my ankles so been recovering.
Jake
Member

Registered: 24th Jan 05
User status: Offline
16th May 11 at 16:22   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Andy Stocker
quote:
Originally posted by Carl
I'd be happy with that Stocker, i'm 13 stone but over 6 ft so built more like Fro.


Cheers. I'm 6' and weighed in at 14st 3lb last week.
I'll never be as cut as Fro, or as big as Jake for the simple reason I follow absolutely no sort of diet and don't take supplements generally Hence why you'll never see me trying to hand out advice. I'm the sort of guy that if I want a McDonalds I'll have one and not worry about the consequences


we are about the same height and weight but you have thicker arms and better chest devlopment than i have

/gay
Ojc
Member

Registered: 14th Nov 00
Location: Reading: Drives : Clio 197
User status: Offline
16th May 11 at 16:26   View User's Profile U2U Member Reply With Quote

Shit you not, my surgeon after told me to eat ice cream and drink milkshakes non stop to put weight back on
Andy Stocker
Member

Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
16th May 11 at 16:27   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Jake
quote:
Originally posted by Andy Stocker
quote:
Originally posted by Carl
I'd be happy with that Stocker, i'm 13 stone but over 6 ft so built more like Fro.


Cheers. I'm 6' and weighed in at 14st 3lb last week.
I'll never be as cut as Fro, or as big as Jake for the simple reason I follow absolutely no sort of diet and don't take supplements generally Hence why you'll never see me trying to hand out advice. I'm the sort of guy that if I want a McDonalds I'll have one and not worry about the consequences


we are about the same height and weight but you have thicker arms and better chest devlopment than i have

/gay


Are you sure? Maybe it was just a lucky/ flattering pic

/gay
Jake
Member

Registered: 24th Jan 05
User status: Offline
16th May 11 at 16:27   View User's Profile U2U Member Reply With Quote

ollie i just went on facebook and you are abit of a player

[Edited on 16-05-2011 by Jake]
Jake
Member

Registered: 24th Jan 05
User status: Offline
16th May 11 at 16:46   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Andy Stocker
quote:
Originally posted by Jake
quote:
Originally posted by Andy Stocker
quote:
Originally posted by Carl
I'd be happy with that Stocker, i'm 13 stone but over 6 ft so built more like Fro.


Cheers. I'm 6' and weighed in at 14st 3lb last week.
I'll never be as cut as Fro, or as big as Jake for the simple reason I follow absolutely no sort of diet and don't take supplements generally Hence why you'll never see me trying to hand out advice. I'm the sort of guy that if I want a McDonalds I'll have one and not worry about the consequences


we are about the same height and weight but you have thicker arms and better chest devlopment than i have

/gay


Are you sure? Maybe it was just a lucky/ flattering pic

/gay


pretty sure, side profile is alright by my arms are well long so they take alot to fill them out either that or i have muscle dysmorphia or something
Ojc
Member

Registered: 14th Nov 00
Location: Reading: Drives : Clio 197
User status: Offline
16th May 11 at 16:51   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Jake
ollie i just went on facebook and you are abit of a player

[Edited on 16-05-2011 by Jake]


Too right mate.
Andy Stocker
Member

Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
16th May 11 at 17:15   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Jake
quote:
Originally posted by Andy Stocker
quote:
Originally posted by Jake
quote:
Originally posted by Andy Stocker
quote:
Originally posted by Carl
I'd be happy with that Stocker, i'm 13 stone but over 6 ft so built more like Fro.


Cheers. I'm 6' and weighed in at 14st 3lb last week.
I'll never be as cut as Fro, or as big as Jake for the simple reason I follow absolutely no sort of diet and don't take supplements generally Hence why you'll never see me trying to hand out advice. I'm the sort of guy that if I want a McDonalds I'll have one and not worry about the consequences


we are about the same height and weight but you have thicker arms and better chest devlopment than i have

/gay


Are you sure? Maybe it was just a lucky/ flattering pic

/gay


pretty sure, side profile is alright by my arms are well long so they take alot to fill them out either that or i have muscle dysmorphia or something


I've got fairly long arms as well, wish I was a bit shorter sometimes so I looked a bit more stocky.
Think I have that body dysmorphia thing where you look in the mirror and still think you're a skinny runt and it's only the scales that ive it away
Laney
Member

Registered: 6th May 03
Location: Leeds
User status: Offline
16th May 11 at 17:20   View User's Profile U2U Member Reply With Quote

Thought I'd join in the naked party

Carl
Member

Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
16th May 11 at 17:21   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Andy Stocker
quote:
Originally posted by Carl
I'd be happy with that Stocker, i'm 13 stone but over 6 ft so built more like Fro.


Cheers. I'm 6' and weighed in at 14st 3lb last week.
I'll never be as cut as Fro, or as big as Jake for the simple reason I follow absolutely no sort of diet and don't take supplements generally Hence why you'll never see me trying to hand out advice. I'm the sort of guy that if I want a McDonalds I'll have one and not worry about the consequences


I smash some Shit in but I've got one of those metabolism that just doesnt bat an eyelid! I've a milk.allergy too so can't just smash milk in! Going to give it a good go over next 2 month and see if I can make some gains, luckily 1 of the lads I train with is going on holiday in 6 weeks so he's bang into it at the minute!
weedon
Member

Registered: 29th Sep 08
Location: Eastwood, Nottinghamshire
User status: Offline
16th May 11 at 18:26   View User's Profile U2U Member Reply With Quote

Names Weedon on ukm, got a few photo's on there, 6ft 4 about 223lb's atm.
A2H GO
Member

Registered: 14th Sep 04
Location: Stoke
User status: Offline
16th May 11 at 19:10   View User's Profile U2U Member Reply With Quote

If were going down that road (gay day)

Found the pic I posted in here from last year.



Put a little more size on in months since and around the same BF.

[Edited on 16-05-2011 by A2H GO]
Russ
Member

Registered: 14th Mar 04
Location: Armchair
User status: Offline
17th May 11 at 04:41   View User's Profile U2U Member Reply With Quote

Laney is hot
Laney
Member

Registered: 6th May 03
Location: Leeds
User status: Offline
17th May 11 at 08:24   View User's Profile U2U Member Reply With Quote

Oh Russ, you charmer.
Russ
Member

Registered: 14th Mar 04
Location: Armchair
User status: Offline
17th May 11 at 08:39   View User's Profile U2U Member Reply With Quote

your belly button looks off centre though
scoob
Premium Member

Avatar

Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
User status: Offline
18th May 11 at 16:48   View Garage View User's Profile U2U Member Reply With Quote

legs ?

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