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Author Gym Day: Need some energy!
Terry12
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Registered: 24th Sep 07
Location: Manchester
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7th Mar 12 at 14:36   View User's Profile U2U Member Reply With Quote

I'm on Kre-Alkalin and Vyomax deluxe protein.
If this stuff is any good I may give it a go.

[Edited on 07-03-2012 by Terry12]
Jamie Walby
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Registered: 15th Nov 04
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7th Mar 12 at 14:39   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Whittie
Having some pre gym tonight? Let me know how it goes.

About to get jack3d, or this stuff.


Take some before you go on a bike ride and let me know how it works
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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7th Mar 12 at 14:40   View User's Profile U2U Member Reply With Quote

I'll cycle to yours for a cuppa mate.
Gary
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Registered: 22nd Nov 06
Location: West Yorkshire
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7th Mar 12 at 16:23   View Garage View User's Profile U2U Member Reply With Quote

Here goes....



1.5 scoops in 8oz of water.

So far all i can tell you is that it tastes a bit shit.
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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7th Mar 12 at 16:41   View User's Profile U2U Member Reply With Quote

You buzzing yet?
Gary
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Registered: 22nd Nov 06
Location: West Yorkshire
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7th Mar 12 at 16:42   View Garage View User's Profile U2U Member Reply With Quote

Not really. Gym at 5 so it best get on with it!
Jamie Walby
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Registered: 15th Nov 04
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7th Mar 12 at 16:57   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Whittie
I'll cycle to yours for a cuppa mate.


You'll be cycling like Lance Livestrong :face palm:
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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7th Mar 12 at 18:21   View User's Profile U2U Member Reply With Quote

just seen that. People are reterded!

Gary
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Registered: 22nd Nov 06
Location: West Yorkshire
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7th Mar 12 at 18:43   View Garage View User's Profile U2U Member Reply With Quote

Right guys, just got back and I still feel like I could run another mile. The only reason I stopped is my mate had to go.

Didn't get any sort of noticeable 'buzz' off 1.5 scoop so I think ill step it up to 2 for fridays session as I feel it can give more with a higher dose.

Definatly worth the investment.
BarnshaW
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Registered: 25th Oct 06
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7th Mar 12 at 18:47   View User's Profile U2U Member Reply With Quote

go straight to 4 scoops and let us know
Gary
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Registered: 22nd Nov 06
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7th Mar 12 at 19:04   View Garage View User's Profile U2U Member Reply With Quote

Yeah alright then
sc0ott
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Registered: 16th Feb 09
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7th Mar 12 at 19:14   View User's Profile U2U Member Reply With Quote

How would you really know it worked if youve not been at the gym in a long time?
Gary
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Registered: 22nd Nov 06
Location: West Yorkshire
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7th Mar 12 at 19:42   View Garage View User's Profile U2U Member Reply With Quote

Used to train, had a break, started back. This isn't my first day back. Plus I know my body.

Not gonna argue with you mate, I'm just telling you my findings.
Gary
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Registered: 22nd Nov 06
Location: West Yorkshire
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7th Mar 12 at 19:42   View Garage View User's Profile U2U Member Reply With Quote

Still feel restless now, normally i'd be crashed half asleep on the sofa
sc0ott
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Registered: 16th Feb 09
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7th Mar 12 at 20:42   View User's Profile U2U Member Reply With Quote

Wasnt starting an argument, just thought this was your first time back in a few years, and i mean youll never really know if it gave you that extra strength until you come off it.
Gary
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Registered: 22nd Nov 06
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7th Mar 12 at 20:46   View Garage View User's Profile U2U Member Reply With Quote

Wasn't extra strength tbh. Just wanted to keep going and going
McWillster
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Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
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7th Mar 12 at 21:34   View User's Profile U2U Member Reply With Quote

What you may find is that, pre-workouts are more designed for high intensity training.

So basically giving you that explosive feeling whilst lifting weights.

In terms of longer distance cardio, i can't imagine it would benefit greatly..

Just my take on its purpose of course..
Gary
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Registered: 22nd Nov 06
Location: West Yorkshire
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7th Mar 12 at 22:12   View Garage View User's Profile U2U Member Reply With Quote

Well it seemed to. Also seemed to add an extra rep or 2
Carl
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Registered: 9th May 04
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8th Mar 12 at 12:15   View User's Profile U2U Member Reply With Quote

The power of the mind, I bet the majority is psychological, not knocking it though if it helps it helps and it doesn't matter why.
BarnshaW
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Registered: 25th Oct 06
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8th Mar 12 at 12:19   View User's Profile U2U Member Reply With Quote

agreed, placebo effect, defo dont think you can compare results after one days use anyway.
Hammer
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Registered: 11th Feb 04
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8th Mar 12 at 15:15   View User's Profile U2U Member Reply With Quote

Can of Irn Bru before the gym used to make me lift weights like Popeye the sailor man.
Gary
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Registered: 22nd Nov 06
Location: West Yorkshire
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9th Mar 12 at 11:54   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Carl
The power of the mind, I bet the majority is psychological, not knocking it though if it helps it helps and it doesn't matter why.


May well be, but yeah, if it helps it helps.

Will smash a load down before training today and see if i notice anything
Gary
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Registered: 22nd Nov 06
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9th Mar 12 at 17:36   View Garage View User's Profile U2U Member Reply With Quote

Todays results:

don't go out on a Thursday night then goto gym on Friday.
Jamie
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Registered: 1st Apr 02
Location: Aberdeen
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10th Mar 12 at 16:06   View User's Profile U2U Member Reply With Quote

caffeine tabs
Tom G
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Registered: 4th Aug 08
Location: Cheshire
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13th Mar 12 at 20:41   View User's Profile U2U Member Reply With Quote

How's this going?

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