corsasport.co.uk
  Not logged in [Login - Register]  
You Are Not Registered Or Not Logged In  

Corsa Sport » Message Board » Off Day » mornin


New Topic
New Poll 		  <<  1    2    3    4    5    6    7  >> Subscribe | Add to Favourites

You are not logged in and may not post or reply to messages. Please log in or create a new account or mail us about fixing an existing one - register@corsasport.co.uk

There are also many more features available when you are logged in such as private messages, buddy list, location services, post search and more.


Author mornin
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
24th Feb 11 at 12:18   View User's Profile U2U Member Reply With Quote
fucking hell me and a work mate carried someone in a wheelchair up and down some steps once... never again
chrisritch
Member
Registered: 2nd Sep 08
Location: Northants Drives: V40
User status: Offline
24th Feb 11 at 12:22   View User's Profile U2U Member Reply With Quote
lob em down the stairs, likeliness is they're paralysed anyway so it wont hurt
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
24th Feb 11 at 12:24   View User's Profile U2U Member Reply With Quote
Joe, Been meaning to ask you

How many Sit ups/Press ups are you doing per set ? How many sets each time ?

Trying to build up what I do so its now 4 days a week in the gym weight training and 4 days of cardio but I don't think I do enough cardio as I could keep going but stip because I run out of time
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:29   View User's Profile U2U Member Reply With Quote
At the moment Mike I'm just doing 2 minutes of each every other day, I'm hammering the cardio at the minute though
I thought I was at a pretty proficient level then I discovered I've always done press up wrong
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:31   View User's Profile U2U Member Reply With Quote
Alun can you get cheap rail tickets for Wales?
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
24th Feb 11 at 12:33   View User's Profile U2U Member Reply With Quote
Explain "wrong" ?
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:34   View User's Profile U2U Member Reply With Quote
Apparently arms were going in the wrong direction, wasn't going flat enough

[Edited on 24-02-2011 by Conway563]
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:37   View User's Profile U2U Member Reply With Quote
Just looked it up and I wasn't doing too badly but needed to be doing close grip

[Edited on 24-02-2011 by Conway563]
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
24th Feb 11 at 12:38   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
Apparently arms were going in the wrong direction, wasn't going flat enough



Parallel to your body or out to the side ?
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:39   View User's Profile U2U Member Reply With Quote
They were going out to the side, now going parallel and it hurts
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
24th Feb 11 at 12:40   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
Alun can you get cheap rail tickets for Wales?


I can get cheap tickets anywhere... for me
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:41   View User's Profile U2U Member Reply With Quote
It's only £18 anyway
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
24th Feb 11 at 12:46   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
They were going out to the side, now going parallel and it hurts


Ahh I see Thats ok then

How many are you managing in 2 minutes then
Matt L
Member
Registered: 17th Apr 06
User status: Offline
24th Feb 11 at 12:46   View User's Profile U2U Member Reply With Quote
morning all, just put an add up mike kinda hope i get nothing from it though
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
24th Feb 11 at 12:47   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
It's only £18 anyway


where you going?
Budgie
Member
Registered: 2nd Dec 09
Location: Basingstoke
User status: Offline
24th Feb 11 at 12:47   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by fro-dizzle
quote:
Originally posted by Budgie
we had a fire training thing the other week and were asked how do you deal with peeps in wheel chairs on the second floor.

Baguette finished, cuppa started


Pushing them down the stairs is apparently the way to go apparently there are special slides.


yeah thats what matey boy said.

he also asked us if there was a fire and you (being me) was a fire warden, how would you deal with someone not wanting to leave?

i suggested knockin them out, then draggin them out
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
24th Feb 11 at 12:47   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Matt L
morning all, just put an add up mike kinda hope i get nothing from it though


Matt I actually could cry for you
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:49   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Neo
quote:
Originally posted by Conway563
They were going out to the side, now going parallel and it hurts


Ahh I see Thats ok then

How many are you managing in 2 minutes then


First day of doing them properly was tuesday and did 38, starting with 16
I'm told it should get easier very quickly as they're muscles I've probably never used

[Edited on 24-02-2011 by Conway563]
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:50   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by AlunJ
quote:
Originally posted by Conway563
It's only £18 anyway


where you going?


Merthyr (sp?)
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:51   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Neo
quote:
Originally posted by Matt L
morning all, just put an add up mike kinda hope i get nothing from it though


Matt I actually could cry for you


If this is what I think it is then I echo Mike's sentiments
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
24th Feb 11 at 12:52   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563

First day of doing them properly was tuesday and did 38, starting with 16
I'm told it should get easier very quickly as they're muscles I've probably never used



Not bad at all, 38 in one go no breaks ? I've been building up in blocks of ten over the last few days so will hopefully get 40 straight tonight, but in the gym first so might not manage it. Can only see eh
Matt L
Member
Registered: 17th Apr 06
User status: Offline
24th Feb 11 at 12:54   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
quote:
Originally posted by Neo
quote:
Originally posted by Matt L
morning all, just put an add up mike kinda hope i get nothing from it though


Matt I actually could cry for you


If this is what I think it is then I echo Mike's sentiments


It is what you think joe and i could to really dont want to do it but work/studying has to come first
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
24th Feb 11 at 12:55   View User's Profile U2U Member Reply With Quote
No, 38 in total in 2 minutes
16 was the one go total before resting for a couple of seconds
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
24th Feb 11 at 12:55   View User's Profile U2U Member Reply With Quote
You do always have an alternative
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
24th Feb 11 at 12:57   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
quote:
Originally posted by AlunJ
quote:
Originally posted by Conway563
It's only £18 anyway


where you going?


Merthyr (sp?)


correct spelling, do you have a death wish?

  <<  1    2    3    4    5    6    7  >>
New Topic
New Poll

Corsa Sport » Message Board » Off Day » mornin 22 database queries in 0.0520189 seconds