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Author Welsh Banter Thread
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
7th May 10 at 20:29   View User's Profile U2U Member Reply With Quote
Doesn't get any sillier than me

You not out tonight then?
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
7th May 10 at 20:30   View User's Profile U2U Member Reply With Quote
out? nah young lady wore me out haha, been on the jack and coke though i've got car tax and a waterbill to pay, need some new rubber as well gay thinking about putting 6months on it, and consider swapping it for something, not sure it'll pass it's next mot, deffo needs new discs after I knackered them the other day

[Edited on 07-05-2010 by AlunJ]
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
7th May 10 at 20:32   View User's Profile U2U Member Reply With Quote
Ah shame man, I'm not out due to work and got horrid pains in abdomin, weights to much yesterday in gym

What size is your alloys?
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
7th May 10 at 20:33   View User's Profile U2U Member Reply With Quote
and thats another thing, need to get my guns pumped up, pass me the roidz lol.

16"s mate
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
7th May 10 at 20:37   View User's Profile U2U Member Reply With Quote
Ah don't need roids, good ole elbow grease and diet!

Well if want i'll take the rubber of my black SRi alloys and flog them to you if want? All good except 1 tyre.

195/45/16
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
7th May 10 at 20:38   View User's Profile U2U Member Reply With Quote
And better of doing shoulders & triceps as biceps are only 2% of the bodies muscle group so is reletivly a small muscle in scheme of things!
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
7th May 10 at 20:58   View User's Profile U2U Member Reply With Quote
hmmm, might be an idea mate. I was debating asking you if you still had those brakes, by the time i've bought discs and pads may as well have them might have to be next month though.

Wouldn't touch roids mate, i've done pretty well, starting to have some shape now, and well i'm alot more muscular than when I started that's for sure! Diet side of things I fail on though
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
7th May 10 at 21:03   View User's Profile U2U Member Reply With Quote
Still got brakes mate yeah. Though in fairness would recommend changing the pads though even if there is loads on there just loads of surface rust but wiped of easy.

When you want them mate i'll put in a box and we can do the deed

Well diet makes everything as you got to support what you've built!

Just weetabix and scrambelled eggs in morning and chicken rest of day once every 3hours ish! And here and there put a protein shake in!

Pointless me taking roids as can't go to the gym everynight and don't fancy taking my top of to look in mirror to make it obvious im taking them...... lmao
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
7th May 10 at 21:03   View User's Profile U2U Member Reply With Quote
Ive decided i'm going for that 1.8T engine! Just gotta save!
gez bay
Member
Registered: 14th Feb 08
Location: South Wales drives: Vxr
User status: Offline
8th May 10 at 10:42   View User's Profile U2U Member Reply With Quote
your engine or buying a different one?
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
8th May 10 at 17:40   View User's Profile U2U Member Reply With Quote
Well I've well and truely broken my car! Bit of road rage with some idiots in people carriers not letting me get past, so I slowed down pulled behind one on the left, decided to take a sharp turn late, brakes didn't slow me down quick enough, and smacked my passenger wheel full force into the kerb/island of the junction.... whoops, damage seems to be the lower arm and the steering rack... god knows what that will set me back... that's the car upgrade down the pan!
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
8th May 10 at 19:56   View User's Profile U2U Member Reply With Quote
Or cut losses now and strip maybe? Seems silly (no disrespect) to fix it if you really want a change of car now mate eh!?

Gez: Nah buying an already complete one hopefully, Stage2 turbo, forged internals, loads more and kicking:
260BHP and 211LBFT
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
8th May 10 at 20:08   View User's Profile U2U Member Reply With Quote
I know what you're saying swill, as much as I slag the car off at heart I love it to bits lol. I get attached too easy lol. Scraped hell out of the alloy so might get a quote to have them resprayed professionally.
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
8th May 10 at 20:11   View User's Profile U2U Member Reply With Quote
Well see how much it all adds up to first and go from there!

Then treat yourself to a KFC and a 1.7CDTI engine conversion
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
8th May 10 at 21:54   View User's Profile U2U Member Reply With Quote
Eugh kfc lol! Yucky! A 1.7 cdti coversion? Lol I want a zlet lol!!!
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
9th May 10 at 23:10   View User's Profile U2U Member Reply With Quote
swill seeing as your a health buff, im now working in an office in cardiff and at the moment my car is off road as i have no money for petrol, lol till friday when tbh the car has been off the road for 2 weeks its gonna get DEATH! anyway back on subject, what would you suggest i eat so i dont end up puttin on the pounds again
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
10th May 10 at 05:00   View User's Profile U2U Member Reply With Quote
I say:

2x Weetabix, 3x eggs scramblled and protein shake in the morning

Snack (bout 2hr before dinnertime) bananna and shake

Dinner then maybe chicken and brown rice/pasta

2-3 hours after that apple and shake

and final meal chicken or scramblled eggs or both and a shake.

As shouldn't have carbs approx 3-5 before bedtime
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
10th May 10 at 05:26   View User's Profile U2U Member Reply With Quote
What is so good about weetabix? I usually have bran flakes or jordans muesli myself.
I officially think cyclists are mad, having ridden to work and back (half hour each way) I am f**ked, and to thing the missus does that for fun
hopefully my fitness levels will improve quickly because that was a killer lol, managed to shave 7minutes off on the return journey, probably won't be able to cycle there in 23mins though, we shall see! If I can get into it that would be cool, save money on petrol then!
gez bay
Member
Registered: 14th Feb 08
Location: South Wales drives: Vxr
User status: Offline
11th May 10 at 09:44   View User's Profile U2U Member Reply With Quote
id cycle to work but its 50miles there and back. So i'll stick to the car.

chicken is the main thing you want to eat nath.
Have a salad with it or something.
One thing to remember, the more colourful the food the better it is.

Im impressed with myself, i havent given the car beans apart from one over take. Seems too nice of a car to screw all the time, as nath knows what i was like in the nova and now and again in the corsa.

i'll be up bridgend tonight anyway, so see you later
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
11th May 10 at 13:02   View User's Profile U2U Member Reply With Quote
don't screw your car, if you're anything like me you'll fuck up still waiting to find out the damage
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
12th May 10 at 14:09   View User's Profile U2U Member Reply With Quote
lots of damage guna set me back £300... oh well! live and learn!

and to top it off I'm on autotrader looking at clio's, I must be ill!

[Edited on 12-05-2010 by AlunJ]
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
12th May 10 at 21:02   View User's Profile U2U Member Reply With Quote
ha ha gimme £3500 for mine and its yours, i want a 330 bimmer, altho i won't get rid until I know ive got this job, was you working today alun i passed through newport this morning and this afternoon
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
12th May 10 at 21:46   View User's Profile U2U Member Reply With Quote
I'm back what I miss??

Well weetabix is a good start for your energy via carbohydrates and starts your body for the protein absorbtion (need carbs to absorb protein) and as it's a low GI count the energy is used and broken up slowly and with low fat milk it's yummy

Nah don't screw the clio up Gez, to nice to do so
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
12th May 10 at 23:08   View User's Profile U2U Member Reply With Quote
lol nath i'd rather the 330 myself, was looking at facelift 1.2/1.4/1.5dci tbh just don't find I need much power these days at much as I like it! I'm nights this week nath mate
gez bay
Member
Registered: 14th Feb 08
Location: South Wales drives: Vxr
User status: Offline
13th May 10 at 08:01   View User's Profile U2U Member Reply With Quote
na im not going to, ive driven it tidy.
Gave it beans racing nath through bridgend tuesday tho good fun, and i annoyed a corsa sri turbo last night, its got a full decat exhaust, forged internals, air filter and mapped.

I was on my own, he has two or three in his car. I sat behind him tidy, could have overtaken with a longer straight i rekon.


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