taylorboosh
Member
Registered: 3rd Apr 07
User status: Offline
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quote:
Originally posted by Jason x
Op only wanted to know if he could take his poverty supplements with him 
I like this, especially when you own 3 corsa bs - each of which is shit
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Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
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quote:
Originally posted by Jason x
quote:
Originally posted by Russ
You spend your time on 4chan. You're an e-lifting expert.
Literally never used 4chan.
You need to back down
if you've never used 4chan you're copying somebody else who does, which is strange as fuck
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote:
Originally posted by taylorboosh
quote:
Originally posted by Jason x
Op only wanted to know if he could take his poverty supplements with him
I like this, especially when you own 3 corsa bs - each of which is shit
Hes like 17 - leave him be
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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buahahhaa lets move this to Sports Day and watch all you gym going cunts loose your shit pls.
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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quote:
Originally posted by Kieran
Also fucking hell Kieran, every time you stop posting on here you come back a few sizes bigger 
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Jason x
Premium Member
Registered: 19th Apr 13
User status: Offline
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quote:
Originally posted by taylorboosh
quote:
Originally posted by Jason x
Op only wanted to know if he could take his poverty supplements with him
I like this, especially when you own 3 corsa bs - each of which is shit
My new one may be 'shit' now, but won't be in the future so wind your neck in halfwit.
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taylorboosh
Member
Registered: 3rd Apr 07
User status: Offline
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quote:
Originally posted by Brett
quote:
Originally posted by taylorboosh
quote:
Originally posted by Jason x
Op only wanted to know if he could take his poverty supplements with him
I like this, especially when you own 3 corsa bs - each of which is shit
Hes like 17 - leave him be
Thats rich coming from the biggest prick on here
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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quote:
Originally posted by willay
buahahhaa lets move this to Sports Day and watch all you gym going cunts loose your shit pls.
Shit just got real.
I'm coming back to this after I've eaten 6 egg whites and 5 chickens.
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taylorboosh
Member
Registered: 3rd Apr 07
User status: Offline
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quote:
Originally posted by Jason x
quote:
Originally posted by taylorboosh
quote:
Originally posted by Jason x
Op only wanted to know if he could take his poverty supplements with him
I like this, especially when you own 3 corsa bs - each of which is shit
My new one may be 'shit' now, but won't be in the future so wind your neck in halfwit.
Living the dream mate
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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chill out taylorboosh you northern fuckwit, if you are going to start giving people shit about owning a corsa why dont you just leave for a forum based on whatever shed you are driving about in?
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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Kieran has won after posting those pics anyway. Should lock the thread now tbh.
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johnny86
Premium Member
Registered: 15th Feb 10
Location: in a bus stop.
User status: Offline
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Bigger they are harder they fall... :wink:
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JonnyJ
Member
Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
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Kin ell Kieran lad You've gone up a few sizes since i saw you at PVS 3 years ago
Impressive work!
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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please come to PVS so I can have a hand in hand pic with u x
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote:
Originally posted by taylorboosh
quote:
Originally posted by Brett
quote:
Originally posted by taylorboosh
quote:
Originally posted by Jason x
Op only wanted to know if he could take his poverty supplements with him
I like this, especially when you own 3 corsa bs - each of which is shit
Hes like 17 - leave him be
Thats rich coming from the biggest prick on here
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taylorboosh
Member
Registered: 3rd Apr 07
User status: Offline
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quote:
Originally posted by willay
chill out taylorboosh you northern fuckwit, if you are going to start giving people shit about owning a corsa why dont you just leave for a forum based on whatever shed you are driving about in?
why the fuck do you constantly go following me around spouting your shit crack all the time?
He pointed out that my £200 worth of supplements were povvy spec - i merely made a reference to the fact he wasn't exactly baza31..
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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yes John, I am following you. Do you want to give yourself any more compliments while we are here?
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taylorboosh
Member
Registered: 3rd Apr 07
User status: Offline
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Ive got a pretty big nob m8 too
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MoesTavern
Member
Registered: 19th Jul 07
User status: Offline
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quote:
Originally posted by Russ
quote:
Originally posted by Jason x
quote:
Originally posted by Russ
You spend your time on 4chan. You're an e-lifting expert.
Literally never used 4chan.
You need to back down
if you've never used 4chan you're copying somebody else who does, which is strange as fuck
I'd say most of the memes he comes out with are from the misc rather than /fit/
All the 'Zyzz, aware, mirin, brb' stuff started there rather than 4chan
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Jason x
Premium Member
Registered: 19th Apr 13
User status: Offline
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quote:
Originally posted by taylorboosh
quote:
Originally posted by willay
chill out taylorboosh you northern fuckwit, if you are going to start giving people shit about owning a corsa why dont you just leave for a forum based on whatever shed you are driving about in?
why the fuck do you constantly go following me around spouting your shit crack all the time?
He pointed out that my £200 worth of supplements were povvy spec - i merely made a reference to the fact he wasn't exactly baza31..
Your supplements are poverty.
Just because I drive a corsa b doesn't mean I am a peasant mother fucker
[Edited on 05-06-2014 by Jason x]
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Kieran
Premium Member
Registered: 12th Sep 08
Location: Kent
User status: Offline
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quote:
Originally posted by taylorboosh
Whey protein
L carnatine
Beta aline
Bcaa
L lucine
Green tea
Multivit
Cod liver capsules
You don't need to use/take green tea, l lucine, multivitamins, cod liver oil, l carantine. It's all nonsense!
All you need is
protein powder I got packet ones to take with me
Creatine to keep you feeling a little fuller
Bcaa's
L glutimine
That is all you need in supplements everything else is a waste.
I took it all with me. They can't say anything because it's a food supplement and it's not banned substances. You can buy gear from Turkey and anywhere for that matter and bring it home. That's fine as long as its only enough for self use (one cycle)
Take it how you will but iv been training a little over 2 years and look where I have got
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sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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Ive just come off a weight gainer to a normal protein after a good few years and its shit.
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Kieran
Premium Member
Registered: 12th Sep 08
Location: Kent
User status: Offline
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Anyways willay I'm always here just plod from one thread to another lol
[Edited on 05-06-2014 by Kieran]
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scoob
Premium Member
Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
User status: Offline
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Kieran, do you have a diet plan mate, just one day times of meals ext cheers
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Kieran
Premium Member
Registered: 12th Sep 08
Location: Kent
User status: Offline
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This is just a example day
Breakfast1: protein source of some type (I usually have chicken left over from eve meal), 150g oats with milk
Breakfast 2: 250g chicken, 300g rice or pasta
Lunch1: same as breakfast 2
Lunch 2: weight gain protein shake, protein bar
Dinner: steak or chicken 250gs, potatoes, veg,
Train
Post workout: half a shake
Eve meal: chicken and some bread or protein pancakes
Before bed: other half of Shake
I eat around every 2.5 - 3 hours so stick to that, I also change my meals around so it's not the same stuff
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