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Author Everybody go to Hollands & Barrets health shop
Munchie
Member

Registered: 17th Jul 01
Location: I swap goats for mobile phones
User status: Offline
30th Dec 03 at 01:57   View User's Profile U2U Member Reply With Quote

i saw a bottle on the shelf called......

wait for it......

GTF CHROMIUM !!!!

HAAAAAAAA


[Edited on 30-12-2003 by Munchie]
Stuckey
Member

Registered: 5th Jun 02
Location: Plumstead, Greater London
User status: Offline
30th Dec 03 at 02:06   View User's Profile U2U Member Reply With Quote

WOW!
Graham
Member

Registered: 12th Oct 03
Location: Lincoln.
User status: Offline
30th Dec 03 at 09:46   View User's Profile U2U Member Reply With Quote

my mum works there i get discount haha

[Edited on 30-12-2003 by incufan2k3]
Munchie
Member

Registered: 17th Jul 01
Location: I swap goats for mobile phones
User status: Offline
30th Dec 03 at 17:13   View User's Profile U2U Member Reply With Quote

haha
vibrio
Banned

Registered: 28th Feb 01
Location: POAH
User status: Offline
30th Dec 03 at 17:22   View User's Profile U2U Member Reply With Quote

Chromium is an essential trace element needed in minute amounts to form an organic complex known as the Glucose Tolerance Factor (GTF). This interacts with the pancreatic hormone, insulin, to regulate the uptake of glucose by cells. GTF encourages the production of energy from glucose, especially in muscles, and may also suppress hunger pangs through a direct effect on the satiety centre in the brain.

Most refined carbohydrates have little chromium content and people eating processed foods will have low intakes. In general, the more carbohydrate you eat, the more chromium you need. Brewer's yeast is a particularly good source of chromium as it is already in the form of GTF, making it at least ten times more effective than that obtained from other food sources.

Because chromium has an effect on appetite, hunger pangs and fat metabolism, it has been used as a slimming aid. In one study, 233 people randomly received placebo or chromium (200mcg or 400mcg daily), for 72 days, without receiving weight loss, dietary or exercise guidance - subjects could follow whichever type of weight loss programme they wished. Those receiving placebo had an average body weight of 83.3kg before the trial, and only lost 0.4kg over the 72 days. Those receiving 200mcg or 400mcg chromium picolinate had an initial weight of 84.6kg and lost an average of 1.26 kg. There was no additional benefit in taking 400mcg compared with 200mcg chromium picolinate. When combined with a sensible diet and regular exercise, chromium supplements may help some people lose weight (especially if they are deficient in chromium). While some studies have shown it to be beneficial in weight loss, others have shown little benefit, however, and more research is needed.
Munchie
Member

Registered: 17th Jul 01
Location: I swap goats for mobile phones
User status: Offline
30th Dec 03 at 17:28   View User's Profile U2U Member Reply With Quote

ive done enough revision on antigens/antibodies today thank u
vibrio
Banned

Registered: 28th Feb 01
Location: POAH
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30th Dec 03 at 18:06   View User's Profile U2U Member Reply With Quote

PGTF with complement
Munchie
Member

Registered: 17th Jul 01
Location: I swap goats for mobile phones
User status: Offline
30th Dec 03 at 20:41   View User's Profile U2U Member Reply With Quote

i know laaaaa. shit eh
m-dot
Member

Registered: 17th Aug 03
Location: Warrington
User status: Offline
30th Dec 03 at 20:45   View User's Profile U2U Member Reply With Quote

nice one that lad
Ben
Banned

Registered: 12th Jan 03
Location: West Yorkshire
User status: Offline
30th Dec 03 at 21:46   View User's Profile U2U Member Reply With Quote

i saw it on a number plate on motorway, tried getting ma fone out of ma pocket to get a pic but wa all over shop so left it

 
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