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Author What do u eat...
bubble
Member
Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline
9th Mar 04 at 23:57   View User's Profile U2U Member Reply With Quote
this me now after doin atkins.
blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
10th Mar 04 at 00:04   View User's Profile U2U Member Reply With Quote
I used to be ripped, now I'm shredded, there was a point when the fat on my waist was like that on the back of most peoples hand.






blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
10th Mar 04 at 00:06   View User's Profile U2U Member Reply With Quote
Hey get a tan and get a buzzcut.
That would look cool.
bubble
Member
Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline
10th Mar 04 at 00:07   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by blackula
Hey get a tan and get a buzzcut.
That would look cool.



????????????????????????????????????????????????????????????

what is this, GQ??
blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
10th Mar 04 at 00:15   View User's Profile U2U Member Reply With Quote
Yeah heh heh.
Macca_G
Member
Registered: 15th Jan 03
Location: Stockport, Manchester
User status: Offline
10th Mar 04 at 08:44   View User's Profile U2U Member Reply With Quote
Blackula where you from in Cheshire dude?
blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
10th Mar 04 at 14:51   View User's Profile U2U Member Reply With Quote
Chester.
Munchie
Member
Registered: 17th Jul 01
Location: I swap goats for mobile phones
User status: Offline
11th Mar 04 at 00:53   View User's Profile U2U Member Reply With Quote
well done bubble lad
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
11th Mar 04 at 07:58   View User's Profile U2U Member Reply With Quote
what dont i eat.

7am porridge + Protein shake
9am tuna + fruit
11am 3 beef sarnies
1pm tuna fruit
4pm protein shake + fruit
5:30 usual tea
7:30 2 chicken breast + rice
9:30 protein shake

Very strict diet
Kris TD
Member
Registered: 25th Mar 02
Location: Ware, Hertfordshire
User status: Offline
11th Mar 04 at 08:19   View User's Profile U2U Member Reply With Quote
protein shakes, chicken, pasta rice,tuna veg and fruit, potatoes, more protein shakes, erm yogurt, sandwiches. low fat high protein and carbs meals mainly.
nat16v
Member
Registered: 1st Mar 04
Location: kidderminster,west midz drives:escort si
User status: Offline
11th Mar 04 at 11:24   View User's Profile U2U Member Reply With Quote
8.00:cereral
12.30:ham sandwich
50 tea usually jacket potatoe n beans or anythink exept chips if i can help it!
dont snack all day n i exercise about 3 times a week on my bike or skier
by keeping to this diet i lost 2 stone last year

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