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Corsa Sport » Message Board » Off Day » Sports Day » 1st time training in 3 years


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Author 1st time training in 3 years
AndyW
Member
Registered: 28th Oct 02
Location: Greater London
User status: Offline
26th Jul 06 at 20:24   View User's Profile U2U Member Reply With Quote
outcome me totally being fucked i was a right state light headed heavy feet etc, new team prob wouldn't want me to play for them at all after todays performance i need to get fit quick!

only just finished and im used to legs being dead in the morning after an active game but there dead already

sympathy please
J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
26th Jul 06 at 20:31   View User's Profile U2U Member Reply With Quote
Soak legs in cold water for 15mins, stops aching joints in the morning.
AndyW
Member
Registered: 28th Oct 02
Location: Greater London
User status: Offline
26th Jul 06 at 20:54   View User's Profile U2U Member Reply With Quote
will give it a go cheers

 
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