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Author hamstring!
cesil
Member

Registered: 20th Aug 06
Location: stoke
User status: Offline
22nd Jan 08 at 19:10   View User's Profile U2U Member Reply With Quote

is there any kind of support you can buy for your hamstring? ive bought sort of cycling shorts tnight that supposed to work but not sure jjb staff were useless as always when i went in! any help please. gaz
Hammer
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Registered: 11th Feb 04
User status: Offline
22nd Jan 08 at 19:12   View User's Profile U2U Member Reply With Quote

Warm up before exercise and cool down after is probably the best advice i've been given!
cesil
Member

Registered: 20th Aug 06
Location: stoke
User status: Offline
22nd Jan 08 at 20:02   View User's Profile U2U Member Reply With Quote

i always do that anyway mate, but my hamstring went ages ago n im only just getting started again n have no confidence it in really dont want to go back the start again

 
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