mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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Just stumbled accross this, http://www.muscletalk.co.uk/article-big-arms.aspx
now im gonna try this for 6 weeks? but does it not look a bit of an easy day? 3 excersises each seems a little breif to me,but then again I know nothing
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AdZ9
Member
Registered: 14th Apr 06
User status: Offline
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i'd rather read an article by someone who i know has big arms, that article isn't to bad tho
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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if you have an article for me to read id love to have a look at it
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AdZ9
Member
Registered: 14th Apr 06
User status: Offline
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on bodybuilding.com Jay Cutler did an article recently about bigger arms and chest i think, was in the past 2/3 weeks, have a look on there mate. I'll try look later but im at work at the moment
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csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
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pah...hate skullcrushers, they cause my elbows so much grief
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