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Author Who else struggles with gym after 8-5 stuck in office?
Jake
Member

Registered: 24th Jan 05
User status: Offline
18th Nov 09 at 15:19   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Marc
quote:
Originally posted by jake
mate after working outside shifting bricks etc about most of the day im too fucked to train

I used to go after I'd been at work welding for 8 hours.


pfft that sounds like a holiday to me
Ben G
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Registered: 12th Jan 07
Location: Essex
User status: Offline
18th Nov 09 at 15:55   View User's Profile U2U Member Reply With Quote

i do 3 shift so it's different but i always try and do my workouts before work as when i get home i just want to chill out.

early shift is a problem though. get about 5 hours sleep a night at best so feel like shit and don't have the energy to lift anything.
Tom G
Member

Registered: 4th Aug 08
Location: Cheshire
User status: Offline
18th Nov 09 at 19:47   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by jake
quote:
Originally posted by Marc
quote:
Originally posted by jake
mate after working outside shifting bricks etc about most of the day im too fucked to train

I used to go after I'd been at work welding for 8 hours.


pfft that sounds like a holiday to me



Jake's Hardcore

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