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Author Flapjacks
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
25th Nov 09 at 23:44   View User's Profile U2U Member Reply With Quote
Even though they are so delicious.

is it just as bad eating a mars bar as it is eating a flap jack?
GF-91
Banned
Registered: 8th Jul 09
Location: Burnley!
User status: Offline
25th Nov 09 at 23:46   View User's Profile U2U Member Reply With Quote
Gotta love flapjacks.
Craig P
Member
Registered: 9th Mar 08
Location: Carlisle,Cumbria
User status: Offline
26th Nov 09 at 08:05   View User's Profile U2U Member Reply With Quote
Im taking flapjack to work in my lunch box today

Nom Nom.....
C2RL R
Member
Registered: 28th Mar 02
Location: Redcliffe, QLD
User status: Offline
26th Nov 09 at 08:06   View User's Profile U2U Member Reply With Quote
it's probably worse mate. the sugar content is pretty high and they are full of fat. they are fucking lovely though...
Kevxx
Member
Registered: 14th May 08
Location: Forfar, Angus
User status: Offline
26th Nov 09 at 08:22   View User's Profile U2U Member Reply With Quote
mmm flapjack, all them oats have gotta be healthy
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
26th Nov 09 at 08:59   View User's Profile U2U Member Reply With Quote
They're fine in moderation.

I love flapjack.
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
26th Nov 09 at 10:22   View User's Profile U2U Member Reply With Quote
Tastes good = bad!
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
26th Nov 09 at 10:30   View User's Profile U2U Member Reply With Quote
true
Tom G
Member
Registered: 4th Aug 08
Location: Cheshire
User status: Offline
26th Nov 09 at 12:17   View User's Profile U2U Member Reply With Quote
I used to have one instead of a chocolate bar, a muesli and yoghurt one.

There was no info on the packet except a link to the apple jacks website, went on it and it was like 480 cal and 20g of sugar

so not having any of them again!!
sc0ott
Member
Registered: 16th Feb 09
User status: Offline
26th Nov 09 at 12:22   View User's Profile U2U Member Reply With Quote
you get flap jacks that are full or protein as well but also high in calories. probably something to eat if you are trying to put on a bit beef for the gym
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
26th Nov 09 at 12:24   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by sc0ott
you get flap jacks that are full or protein as well but also high in calories. probably something to eat if you are trying to put on a bit beef for the gym


think al keep of those bad boys then as im trying to cut down
sc0ott
Member
Registered: 16th Feb 09
User status: Offline
26th Nov 09 at 12:53   View User's Profile U2U Member Reply With Quote
tell your metabolism to man the fuck up

 
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