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Author Pre-Gym Meal?
miles123
Member
Registered: 25th Apr 12
Location: Harrow, Greater London
User status: Offline
19th Mar 13 at 11:15   View User's Profile U2U Member Reply With Quote
As the title says really, what do you normally eat pre gym.

Usually have a variety of stuff but wanna get some ideas of what other people are doing.

For example, yesterday i had 4 whole eggs scrambled on toast and also some superpump max, went gym an hour later and was full of energy.

what about you guys?
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
19th Mar 13 at 11:18   View User's Profile U2U Member Reply With Quote
I go straight after work, so its difficult to have something epic before hand. Porridge with manuka honey and a banana.
miles123
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Registered: 25th Apr 12
Location: Harrow, Greater London
User status: Offline
19th Mar 13 at 11:56   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Whittie
I go straight after work, so its difficult to have something epic before hand. Porridge with manuka honey and a banana.


Sounds good, i don't normally eat a feast before hand but have to fuel up before i train.

You not on any pre gym supplement?
sc0ott
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Registered: 16th Feb 09
User status: Offline
19th Mar 13 at 12:29   View User's Profile U2U Member Reply With Quote
Usually whatevers put down in front of me, whether it be a plate full of spaghetti bolognaise, chicken curry, or pork chops and pasta etc. 20 mins later im away to the gym.
AlexSXI
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Registered: 10th Jan 08
Location: Colchester, Essex
User status: Offline
19th Mar 13 at 13:08   View User's Profile U2U Member Reply With Quote
Work then Gym with just a banana inbetween.

Dinner afterwards when I've worked up an appetite
corsa - gus
Member
Registered: 8th Jan 07
Location: Aberdeen, Scotland
User status: Offline
19th Mar 13 at 14:57   View User's Profile U2U Member Reply With Quote
I need my dinner before I go, normally leave about 45mins after tea. Thats all about to change though and I'm going to be going straight from work. I'm not sure how I'll get on tbh, ill probably have a bananna and a sandwich for the drive there if I can manage no to eat it during the day.

Im a hungry bastard though so anything that leaves the house with me in the morning gets scranned as soon as possible. I cant see me being able to ration my food during the day at all so I might need to look at pre-workout stuff.
Russ
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Registered: 14th Mar 04
Location: Armchair
User status: Offline
19th Mar 13 at 15:40   View User's Profile U2U Member Reply With Quote
chicken
McWillster
Member
Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
User status: Offline
22nd Mar 13 at 15:01   View User's Profile U2U Member Reply With Quote
Beans
csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
23rd Mar 13 at 23:02   View User's Profile U2U Member Reply With Quote
2 caffeine tabs.

 
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