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Author McWillster's Body Project Thread - Update: Where it's all at..
McWillster
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Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
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11th Oct 12 at 11:54   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by BarnshaW
what I was trying to say to Kieran and not in a bad way because his gains are extremely good for his size is that the comparison of his own achievements are not really comparable to that of Mr Massive's mates pics which he put up.

You could put on alot of weight by bulking and lifting heavy however the pictures posted by Mr Massive were not of that of someone on a bulking diet and i was simply stating that i still maintain that its not generally possible 99% of the time to get that big through natural dieting and training in such a short time.

Dont forget Kieran is also making a comparison to a time of nearly double that of the other guys


Again, please tell me why you seem to have this impression that he has went from stick to complete beast?

You're a complete fool.

Do you need me to list the reasons why so you can maybe get your small brain round the concept?

1. First photo is untensed, 2nd is.
2. 1st photo is taken from distance, 2nd is close up.
3. You're an idiot.
4. 1st photo is with a poor camera under natural lighting and unedited, 2nd photo is low exposure and has been edited.
5. He has went from 11 stone to 12 stone. HOLY FUCK, THATS LOADS!!!!
6. You're an idiot.
BarnshaW
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11th Oct 12 at 11:58   View User's Profile U2U Member Reply With Quote

its quite clear from the first picture to the second irrespective of exposure or tensing the increase in lean muscle, definition and reduced bodyfat, no veins prominent at all and then boom.

Sorry Mr Massive, your few months training must make you an expert on it so will shut up
McWillster
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11th Oct 12 at 12:06   View User's Profile U2U Member Reply With Quote

Says the guy who is making such a massive effort to make his opinion heard and that it must be ROIDZ!

It may help others make up there minds to know that Mr Expert here himself, even if he did put up photos or back up anything he says, that he himself has used steriods.

Obviously must mean that everyone does. Sorry for your shit genetics Barnshaw. I know we can't all be gifted with beast like protein synthasis abilities and raw determination in the never ending struggle to become a MOTHER FUCKING MACHINE!!!!

Just you go back to twating your non-mayo eating massive cunts and pull the bird he was with with your internet banter!
McWillster
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11th Oct 12 at 12:07   View User's Profile U2U Member Reply With Quote

And FYI, i've only gotten bigger and leaner since the start. Oh wait must da ROIDZ. I forgot..
Hammer
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11th Oct 12 at 12:08   View User's Profile U2U Member Reply With Quote

You are an arrogant prick
BarnshaW
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11th Oct 12 at 12:09   View User's Profile U2U Member Reply With Quote

no, because i think when you look at yourself you see something very different to everyone else
McWillster
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11th Oct 12 at 12:59   View User's Profile U2U Member Reply With Quote

You 2 are just being silly and a little jelly.

To much real test floating about.

Wheres Russ and Willay to gay the place up again
Marc
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11th Oct 12 at 13:00   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Hammer
You are an arrogant prick

Some might say he is an authority on health and fitness on CS. *


* Along with 99.9% of other Sports Dayers.
Marc
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11th Oct 12 at 13:33   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by BarnshaW
no, because i think when you look at yourself you see something very different to everyone else

http://www.youtube.com/watch?v=zHj3BBt7DeU&feature=related

McWillster
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11th Oct 12 at 13:43   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Marc
quote:
Originally posted by Hammer
You are an arrogant prick

Some might say he is an authority on health and fitness on CS. *


* Along with 99.9% of other Sports Dayers.


Think you'll find when informed people like csweatherston and the likes gave advice etc.. it was taken ob board. Same with nismo and kieran and others.

Having the stuff i say slammed by Barnshaw however who only seems to just reply to stir shit up... makes sense to listen to him.

You lot are a credit to CS, really are. Hoped that approaching this thread honestly etc.. i would manage to evade the spam, how wrong was i. Just the same as anything else, you lot get your nails in it and drag it to the ground.

Few people actually seem interested so for the sake of those and me, fancy kindly fucking off?
BarnshaW
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11th Oct 12 at 14:03   View User's Profile U2U Member Reply With Quote

I wasnt stirring shit up at all, I said I just didnt think it was normal, I even praised his efforts regardless, its you who spat the dummy out the pram

if I didnt take an interest in it i wouldnt read the thread but I do and I was simply giving my opinion which is not ill informed.
Hammer
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11th Oct 12 at 16:07   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by McWillster
You 2 are just being silly and a little jelly.

To much real test floating about.

Wheres Russ and Willay to gay the place up again


Are you looking at the same pics as we are?

I don't go to the gym, take pics of myself in my pants for a bunch of guys to look at or wear Crocs.

This makes me happy, not 'jelly'.
Marc
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11th Oct 12 at 17:47   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Hammer
I don't take pics of myself in my pants for a bunch of guys to look at or wear Crocs.

Lies tbh.
sc0ott
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Registered: 16th Feb 09
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11th Oct 12 at 17:53   View User's Profile U2U Member Reply With Quote

Ive seen hammers kitchen, he has a picture of zyzz above his mircowave.
Kieran
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11th Oct 12 at 18:38   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by BarnshaW
quote:
Originally posted by Kieran
quote:
Originally posted by BarnshaW
i dont believe thats genuine or even natural for one second that in just over half a year


It's very possible if your dedicated to it and want to reach a goal. I have been training now for 11 months and iv gone from 8.5 stone to 13 stone @ 5ft6. 9% bf to 11%. Just got to do it right and be obsessed with it tbh. It's taking over my life!

[Edited on 11-10-2012 by Kieran]


I still dont believe it, you have been concentrating on bulking which is not really massively difficult, to achieve such vascularity in those pics and increased lean size is much different. The bodfyfat of that man in them pics looks to be far less then 11% and IMO would take much longer then 6 months naturally to do.




I know what your saying it is hard to gain muscle fast depending your genetics ect. My mates have been putting as much effort in as I have and only gaining slowly. I'm in no way fat. I still have all these (vein) shit and that but I'm not bothered about all that cut up look so doesn't bother me about bulking my whole way through. I'm nor blowing my own trumpet at all just stateing that it is possible. And that I haven't yet hit my wall of not gaining any more because I am. I would post comparison pictures up but it's mcwillsters thread so I won't. Unless I have to to prove any point, that it's possible..

[Edited on 11-10-2012 by Kieran]
Seany
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13th Oct 12 at 10:35   View User's Profile U2U Member Reply With Quote

I really wish I had the dedication yous have, I gave up years ago.
Nismo
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30th Oct 12 at 19:36   View User's Profile U2U Member Reply With Quote

seen this and thought of this thread



work and play hard
Ash5
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30th Oct 12 at 20:12   View User's Profile U2U Member Reply With Quote

McWillster
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31st Oct 12 at 08:44   View User's Profile U2U Member Reply With Quote

Nismo

Took a quick photo after back day yesterday. Back seems thick enough and and definition is coming along.

Need to work on my lats a lot more. All in time though.



Back routine yesterday consisted of:

Bent Over Row - 80kg x 15 Supersetted with;
Deadlift - 80kg x 15 Supersetted with;
Shrugs - 80kg x 15.

4 sets: 80kg, 90kg, 100kg, 110kg. (Form went all to shit on the last set of bent over row)

2 sets of wide grip pull-ups - BW x 12 (Decent form)

4 sets of Skullcrusers - 30kg (Strict form keeping my upper arm vertical and moving 180° - 90° - 180°)

2 sets of dips - BW x 20

4 sets of lat pulldowns - 2 sets wide overhand, 2 sets close underhand

Comments etc... welcome. (except Barnshaw)
willay
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Registered: 10th Nov 02
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31st Oct 12 at 08:50   View Garage View User's Profile U2U Member Reply With Quote

I'd love to cover u in mayo
Blade_sri
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23rd Jun 13 at 17:43   View User's Profile U2U Member Reply With Quote

Update?
noshua
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14th Jul 13 at 20:19   View User's Profile U2U Member Reply With Quote

is this you or a doppelgänger?

http://www.reddit.com/r/BulkOrCut/comments/1i72gk/boc_27m67212_lbs/

Posted 1 day ago, "Mentally not ready for Deadlifts I started them a month ago."

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