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Author back pain
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
User status: Offline
   28th Jan 04 at 22:25   View User's Profile U2U Member Reply With Quote
over the last few week I have been wakening up with a stiff back! i have been to the doctors but they just gave me pain killers, but no help. Any 1 no any ways I can sort this out?
Gavin
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Registered: 3rd Apr 02
Location: West Midlands
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28th Jan 04 at 22:26   View Garage View User's Profile U2U Member Reply With Quote
stop shagging ur bed to hard!

na really i have that sumtimes....usually due to me sleeping in the wrong position of in a funny way!

hurts like fuck though

pew pew pew pewwwww
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
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28th Jan 04 at 22:28   View User's Profile U2U Member Reply With Quote
yea thats what the doctor said "what position u sleep in" how do i know i am a sleep!
CorsaLad16v
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Registered: 5th Mar 03
Location: Sheffield UK Drives: VW Golf
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28th Jan 04 at 22:29   View User's Profile U2U Member Reply With Quote
what about wearing one of those back support belts to lessen the pressure put on the back
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
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28th Jan 04 at 22:32   View User's Profile U2U Member Reply With Quote
might try that where u get them from?
CorsaLad16v
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Registered: 5th Mar 03
Location: Sheffield UK Drives: VW Golf
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28th Jan 04 at 22:32   View User's Profile U2U Member Reply With Quote



and i found this website, may help
http://www.back.com/
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
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28th Jan 04 at 22:33   View User's Profile U2U Member Reply With Quote
nice 1 m8
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
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28th Jan 04 at 22:39   View User's Profile U2U Member Reply With Quote
m8 just reading that site, "Tightness in the back, neck, arms and legs is most often due to changes in the muscles"

i am doing more weights, that why happen the same week i started 2 do it more regularly

[Edited on 28-01-2004 by Sach]
CorsaLad16v
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Registered: 5th Mar 03
Location: Sheffield UK Drives: VW Golf
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28th Jan 04 at 22:39   View User's Profile U2U Member Reply With Quote
argos probly do them or sports shops. i don't actually know coz i've never bought 1
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
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28th Jan 04 at 22:40   View User's Profile U2U Member Reply With Quote
k m8 thanks any way
CorsaLad16v
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Registered: 5th Mar 03
Location: Sheffield UK Drives: VW Golf
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28th Jan 04 at 22:41   View User's Profile U2U Member Reply With Quote
when i started work in the factory i work in now, it involved a lot of lifting and moving around so i had tightness in arms, neck, back (and legs coz of standing up most of the day) i use one of those belts now n it really helps when lifting stuff
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
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28th Jan 04 at 22:42   View User's Profile U2U Member Reply With Quote
k i may get 1 when doing weights,
LukeGSi
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Registered: 9th Dec 03
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28th Jan 04 at 23:48   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Sach
m8 just reading that site, "Tightness in the back, neck, arms and legs is most often due to changes in the muscles"
i am doing more weights, that why happen the same week i started 2 do it more regularly


Sounds like u've pulled a muscle or 2 mate, did the doc give u anti-inflamatories??? if not then thats the way 4ward!!
Sach
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Registered: 20th May 03
Location: West Finchley, Greater London
User status: Offline
29th Jan 04 at 11:28   View User's Profile U2U Member Reply With Quote
no m8 just some pain killer 2 take ever morning.

 
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