Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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on an average day? I'm just not sure what i should eat anymore 
Back in 10 mins...
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ed
Member
Registered: 10th Sep 03
User status: Offline
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Breakfast: Nothing
<Snack Time at About 1200>
Luch: Nothing
<Luch at about 3 00>
Dinner: Whatever my mum cooks me
Mmmmm healthy!
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Gavin
Premium Member
Registered: 3rd Apr 02
Location: West Midlands
User status: Offline
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well Broster and Fletch love to eat cock!
i skip out of bekkie....may have lunch sumdays....and just eat aload of rubbish 
i try the healthy stuff some days but there a waste of time
[Edited on 09-03-2004 by B19 GAV]
pew pew pew pewwwww
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Simon
Member
Registered: 24th Apr 03
Location: Oxfordshire
User status: Offline
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breakfast i always have scambled eggs which i have chopped up bits of bacon in, then normally have some fruit or a cereal bar for a braeak lunch normally a sandwich n crisps yogurt after then dinner normally somit like chicken with chips then eat biscuits through day n any other stuff i find in fridge
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simcity47
Member
Registered: 5th Mar 04
Location: Sutton Coldfield
User status: Offline
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so a nice balanced diet then..!
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Cole
Member
Registered: 11th Nov 02
Location: eastbourne Drives:zafira sold now a qashqai
User status: Offline
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shite all day long had a kebab earlier now im having fish n chips
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J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
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quote:
Originally posted by B19 GAV
well Broster and Fletch love to eat cock!
i skip out of bekkie....may have lunch sumdays....and just eat aload of rubbish
i try the healthy stuff some days but there a waste of time
[Edited on 09-03-2004 by B19 GAV]
your obsessions with broster and the word 'cock' give me the creeps 
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Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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Ok, on a normal day I will have a cereal for breakfast, a sandwich for lunch, chips – beans and chicken burger or something like that for tea, another cereal around 9ish and then some toast a couple of hours before bed. During that I’ll eat probably a bag of crisp, 2 or 3 chocolate biscuits and a chocolate bar. WOULD PEOPLE SAY I EAT TOO MUCH ??? I don’t really do any exercise as I drive a white van, sit in an office and go to uni.
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M4tt
Member
Registered: 18th Apr 03
Location: Potters Bar
User status: Offline
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I eat:
break fast - cereal or toast
apple at 10:30
Sandwich at 1 (only brown bread)
Apple at 3 ish
Dinner at 6:30 n e thing goes
that's it and i still have FUCKING BELLY.
ARGGGGGGGGHHHHH
don't eat chocolate, neva have pudding really, and have a bout 2 bags of crisps a week.
i drink heavily at the weekends though, not really much beer though.
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blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
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Good question.
Breakfast usually a packet of this stuff called met-rx and I mix that with oatmeal and water
Then about an hour later i have packet of the met-rxstuff, but sometimes another brand like myoplex or the holland barret stuff protoplex.
Then for lunch , I eat about 5 or 6 eggs and a banana but sometimes i may just eat more met-rx
about two hours later something like more oatmeal with fruit
for tea something like potatoes and fish, like salmon, and veg
at about 10 I eat more met-rx
last thing before bed i eat this home made protein powder mixed with carb powder
sometime during the night I get up and eat, usually cornflakes and a litre of milk
I also drink coffee and take various food supplements
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corsa cutie
Member
Registered: 7th May 03
Location: Scarby
User status: Offline
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erm, a piece of toast for breakie, then a sandwhich for lunch, then a meal for my dinner, - if mam dont cook meal, or im out, ill have kebab, or chips and cheese, or a mc ds. 
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blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
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I dont have a belly despite all that food
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sigibbons
Member
Registered: 10th Feb 04
User status: Offline
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get out and do some exercise!!!!!!!!!
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blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
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You know, when I try to eat a kebab I can never finish it.
I start and think I'm gonna finish but always end up giving it (the kebab) to my mates dog.
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Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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Some ppl dont have the time
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blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
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yeah some of us are too busy eating 
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M4tt
Member
Registered: 18th Apr 03
Location: Potters Bar
User status: Offline
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quote:
Originally posted by blackula
yeah some of us are too busy eating
i want to do some exercise, but know i wouldn't go to a gym on my own
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blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
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Gyms tend to be full of people standing about talking, and then the hardcore ones are all smashed up and full of roids heads.
I just train at home now, although I did train in gyms for years, skanky sweaty places.
You know there are more germs on gym equipment than the average public urinal.
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bubble
Member
Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline
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i did the atkins for 6 weeks n lost 2 stone. stayed same weight n all
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blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
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You must be really carb sensitive (insulin insensitive) and you don't burn and process carbsvery well you store them as fat.
I'm the opposite, and if I do something like Atkins or Ketogenic I lose fuck all fat and a load of water.
I did the ketogenic diet (sort of like a hardcore atkins) and all I got was Ifelt like shit, when I finished it I ate two bozes of cheerios and I could see myself inflating in the mirror, no shit. 
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bubble
Member
Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline
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every1 said if have headaches etc, id b moody but it was ace. felt mint. funny u mention insulin. i have a glucose problem
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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-breakfast: nothing
-11am: 3 hot sausage rolls and maybe a mars bar
-1pm: burger, pack of crisps, and a choccie bar
-4pm: pack of crisps and sometimes another mars bar
-dinnertime: some hot meal, varies
-10pm roughly: 2 more hot sausage rolls
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blackula
Member
Registered: 26th Apr 03
Location: Cheshire
User status: Offline
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Well if you lower carbohydrates you get some things happening, go too low and you get into ketosis, which is ketones forming in the blood to replace glucose if you like, that can cause nausea. Probably cos you are insulin insensitive you can eat low carbs and be ok.
The main issue of low carbohydrates is when you eat carbs the brain releases this chemical called neuropeptide Y which make you crave more.
This is why when you eat one biscuit you need to eat the whole packet.
I have this knack of eating two 1 kg family sized trifles in one go, but I still am low fat 7% fat.
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mattyboy199
Member
Registered: 5th Feb 03
User status: Offline
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breakfast (like when i get up) nothing
Mid morning - some cereal
Lunch - usually nothing maybe an apple
Afternoon - Banana
Evening - Many different things really
All part of a weight reducing diet, at the momnet i training hard so weight is an issue gonna get ripped.
Heres a few pointers to:
Carbs - stuff like potateos, pasta, rice & bread (Good to eat before say excercise will turn to fat if you do not burn it off hence atkins diet)
Calories - Lower the calories the less engery you gain the less energy is stored as fat (High calories, peanuts, choclate, crisps, sugary foods, pastry products).
Fat - Speaks for itself really
Protein - Provides nurioushment for your muscles (to grow) & other parts of the body.
there lots more, these are jus some of the main ones
u2u me if you have a question
[Edited on 10-03-2004 by mattyboy199]
[Edited on 10-03-2004 by mattyboy199]
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bubble
Member
Registered: 24th Jan 04
Location: Darwin, NT Australia.
User status: Offline
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well i have inherited blood problems from mum, always been massive in size, and this works for me. when i started work in 2000 i was weighed at work and was 18.5 stone. after crash diet and atkins now in 2004 am 13.13
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