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Author weight gaining
ljames555
Member
Registered: 2nd Sep 03
User status: Offline
31st Oct 04 at 14:37   View User's Profile U2U Member Reply With Quote
obvis good meals a day is needed but can someone recommend a good protein supplement
cheers
J da Silva
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Registered: 10th Apr 03
Location: The FACTory
User status: Offline
31st Oct 04 at 14:44   View User's Profile U2U Member Reply With Quote
Interactive Nutrition Mammoth 2500
Powergym Mega/Power Gainer
Prolab Instant Whey
Craig W
Member
Registered: 31st Oct 00
User status: Offline
31st Oct 04 at 15:32   View User's Profile U2U Member Reply With Quote
Depends if you want a weight gainer or protein (pure whey)

Im using Reflex Instant Whey at the moment.
J da Silva
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Registered: 10th Apr 03
Location: The FACTory
User status: Offline
31st Oct 04 at 15:34   View User's Profile U2U Member Reply With Quote
Only problem with whey drinks is they taste yack
Craig W
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Registered: 31st Oct 00
User status: Offline
31st Oct 04 at 15:37   View User's Profile U2U Member Reply With Quote
Yeah but they do the job

I just neck them, nohing worse than sipping one for ages.
Darren M
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Registered: 22nd Mar 01
Location: Luton : Drives : Vectra B Sri
User status: Offline
31st Oct 04 at 15:41   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Craig W
Yeah but they do the job

I just neck them, nohing worse than sipping one for ages.


if you want proof these drinks work, craig is your man!
Craig W
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Registered: 31st Oct 00
User status: Offline
31st Oct 04 at 15:45   View User's Profile U2U Member Reply With Quote
They taste better in milk than they do water. You should only have them in milk before bed, it releases the protein into your body slower, which is ideal as you wont be getting nutrition whilst you're sleeping.
I take all mine throughout the day in water, your body absorbs the protein instantly.
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
31st Oct 04 at 16:09   View User's Profile U2U Member Reply With Quote
best ive hads the Met-Rx one. 40g per scoop. about £30 for 2.2kg

 
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